Heart-Centered Therapist: Elevating P...
Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness.
In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucial for professional growth and personal well-being, including clinical skills, the self of therapist, private practice building, and community engagement. This podcast is also your go-to resource for strategies to combat burnout, address imposter syndrome, and adopt effective self-care practices.
This platform is more than just a podcast; it's a community where mental health practitioners can connect, share experiences, and learn from each other. My goal is to expand mental health care and foster a deeper understanding of the therapist's role in society.
Tune in to "The Heart-Centered Therapist" for your dose of inspiration, education, and mentorship as we work together to elevate the field of mental health.
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65: Navigating Boundaries with Heart: A Therapi...
20 min
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64: Heart-Centered Healing: Monica Helvie's Blu...
Join us as we chat with Monica Helvie, LMFT, the go-to coach for therapists who are tackling burnout head-on. Monica's not just a certified EMDR and trauma therapist; she's someone who's been in the trenches and knows how to climb out. She's passionate about helping therapists align their work with their core values, using holistic and body-based methods to keep burnout at bay.
43 min
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63: Discover Your Comeback Story with Holly Ber...
How does a former FBI Chief of Staff transform into a mindset coach dedicated to empowering women to reclaim their narrative and thrive through adversity? Meet Holly Bertone, a beacon of resilience and a guide for those navigating midlife challenges. As a Midlife Comeback Coach, Motivational Speaker, #1 Amazon bestselling author, and host of the Gratitude Builds Fortitude Podcast, Holly embodies transformation. With 20 years at the FBI and a journey through serious health battles, she has forged a path of healing and empowerment for women. In today's episode, Holly shares her wealth of experience, combining her expertise with personal insights to inspire women to write their own comeback stories.
50 min
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62: From Stage to Therapy: Joelle Maletis on Tr...
Dive into the remarkable story of Joelle Maletis on our latest podcast episode! From her days gracing the stage as a professional dancer to her influential role as a licensed psychotherapist and executive coach in Silicon Valley, Joelle's journey is a testament to the power of resilience and transformation. Her unique path from performing arts to the realms of therapy and coaching reveals the profound connections between self-expression and healing.
50 min
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61: The Heart-Centered Therapist Approach: Navi...
In this episode, we dive into the real, raw, and often beautiful world of therapy and what it means to take a heart-centered approach.
17 min
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60: Building Trust with your Body and Health Ps...
In today's episode, I interview Dr. Shawn Hondorp, a highly accomplished Clinical Health Psychologist and a fervent advocate for building authentic connections with our bodies. Key highlights:
52 min
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59: Helping Anxious Teens and Therapists Find C...
In this episode, we dive deep into empowering anxious teen girls with Amorette O'Brien, LMFT, the founder of Girl Strong. She discusses how she helps girls with specific life skills, like critical thinking, time management, and making friends, the importance of group therapy, and the powerful transformations she's witnessed.
50 min
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58: Discovering Your Growing Edge in Couples Th...
Are you a therapist interested in couples therapy? Or already working with couples and wanting to get more traction? Then this episode is for you! Join me as I explore the world of couples therapy and share my insights on the "growing edge" for therapists. We dive into the challenges and opportunities therapists face when working with couples. Discover how you can take your practice to the next level and provide effective therapy for couples.
29 min
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57: Supervision Insights: Navigating the Therap...
In this solo episode, I draw from my extensive experience as a therapist and supervisor to share valuable insights that have transformed the way I approach clients and supervisees.
22 min
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56: Unveiling Authentic Fulfillment: A Journey ...
Join us for an inspiring conversation with Kasey Compton, therapist, entrepreneur, and self-love advocate. After elevating her businesses into multi-million-dollar success stories, she faced a nagging emptiness and asked the question “Isn’t there more to life?” That led her to write her second book, to help you embark on a path toward authentic, lasting fulfillment—and more joy than you thought possible. “In Search of You: How to Find Joy When Doing More Isn’t Doing it Anymore!”
46 min
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55: Beyond Good Enough: A Journey through Traum...
In this episode, Jamie Vollmoeller, LCSW, shares her wisdom and insights on the challenging yet rewarding roles of being a mom, a therapist, and an entrepreneur. As the owner of Long Island EMDR and co-owner of Brave Counseling and Psychiatry, Jamie truly knows how to juggle multiple hats with finesse. 🎩
52 min
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54: Navigating Stress: Insights, Techniques, an...
Sara Nakamura is a best-selling author, international speaker, and Board Certified Therapeutic Massage & Bodywork specialist with nearly 30 years in the wellness industry. Sara’s best-selling book, “Stressed Out and Don’t Know What to Do?” introduces 2-minute stress relief techniques, tailored for heart-centered leaders, to overcome exhaustion, overwhelm, and burnout.
51 min
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53: Accessing the Healing Power of Dreams: Dre...
In this episode, we journey into the fascinating realm of dreamwork and trauma healing with Linda Yael Schiller, an esteemed psychotherapist and dream expert with over 40 years of experience.
62 min
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52: Navigating Stability, Growth, and DreamMone...
Join us in a dynamic conversation with Megan Hale, a business strategist, FinTech founder, and former psychotherapist. Megan delves into the intersection of stability and growth, offering insights into prioritizing stability for sustainable business expansion. She shares the pillars of her DreamMoney™ framework, aiming to enhance financial fluency and empower entrepreneurs to create positive change in the world.
57 min
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51: Embracing Menstrual Wellness with Lauren Co...
In this episode, we meet Lauren Collins, a registered nurse and holistic women’s wellness mentor. Lauren is all about supporting other women, particularly around menstrual health and women’s wellness. She shares her transformative journey from premenstrual anxiety and PMDD to holistic healing.
49 min
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50: Thriving Through Parenthood with Andrea Bur...
Meet Andrea Burkly, a down-to-earth therapist and podcast host, who speaks honestly about the transition to parenthood. She says that becoming parents is when the wheels fall off for many of us, and in this episode, she offers hope, humor and guidance for those navigating the challenges of postpartum and parenthood. Here's what we uncover in this episode:
60 min
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49: Honoring Your Recovery with Veronica Castro...
Join us in a heartfelt conversation with Veronica Castro-Albano, a peer recovery specialist, women’s life coach and author, as she shares her inspiring journey from anxiety and depression to resilience and recovery. Discover the power of honoring your recovery, overcoming cultural stigma, and bravely stepping out of your comfort zone. Veronica’s commitment to self-care and learning, even when it's challenging, exemplifies the strength of the human spirit. Together, we explore the ordinary acts that create extraordinary resilience! Veronica's mission to make her story accessible in both English and Spanish unites hearts across cultures. Join us as we explore her path from darkness to light, embracing shared struggles and inspiring healing worldwide.
58 min
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48: Unveiling Autism Intervention with Dr. Mary...
Dive into an inspiring conversation with Dr. Mary Barbera, a remarkable mother-turned-autism expert. Mary's journey commenced in 1999 when her son, Lucas, was diagnosed with autism, catapulting her from confusion to becoming a Board-Certified Behavior Analyst and best-selling author.
60 min
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47: Crushing the Documentation Dread with Beth ...
In this episode, we're diving into something we *all* dread - documentation! Yes, we get it, paperwork can be a real headache. But fear not, because we've got the brilliant Beth Rontal, aka the Documentation Wizard, in the house! She’s here to flip the script and turn those paperwork woes into wins.
52 min
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46: Collaboration over Competition: Introducing...
In this episode, we meet Tamara Howell, a UK Qualified Psychotherapist and the creator of TheraBundle. We dive deep into the world of therapists and their journey towards creating courses and expanding their impact.
40 min
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45: Healing and Reunification: A Journey of Tra...
With 20 years of clinical experience specializing in complex trauma treatment, Tawanna Woolfolk is a licensed clinical social worker with an MSW from Smith College School of Social Work, who opens up about her own healing journey and the power of resilience. Tawanna shares her inspiring journey of overcoming adversity, having grown up in the foster care system and triumphing over various forms of abuse and neglect. She shares her recent experience of reconnecting with her birth mother after years of separation. Prepare to be moved and inspired! As the director and CEO of Sacred Ground Institute, Tawanna passionately plants seeds of hope and faith in others, inspiring us to show up authentically and unapologetically.
58 min
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44: Nourishing the Therapist's Soul: Learning t...
Dive into a transformative conversation with LeNaya Smith Crawford, The Holistic Therapist™, where we explore the art of holistic healing and self-care for therapists. LeNaya's profound insights include the practice of "learning to drink as we pour," a reminder that as therapists, we must nourish ourselves while nurturing others. Here's what we cover:
51 min
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43: Healing Whispers: A Conversation in Compass...
Join me for a profoundly moving episode with Stephen Andrew, LCSW, LADC, CCS, a remarkable storyteller, trainer, therapist, and author. Stephen's journey is a testament to the power of heart-centered therapy and compassionate practice.
45 min
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42: Therapist Blogging: Your Path to Private Pr...
In this episode, I'm thrilled to welcome Jodie Gale, MA, founder of The Psychosynthesis Centre for Therapists, a seasoned professional with over 20 years of experience in private practice. Jodie's journey has seen her build not one but two thriving practices, one in London and the second in her current home base of Sydney, Australia.
57 min
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41: From Intern to Entrepreneur: Building a Suc...
Welcome to another episode of The Heart-Centered Therapist Podcast! In this episode, we meet Cori White, LPC, couples therapist and founder of Our Whole Living Counseling. Cori is also the host of the podcast, From Intern to Entrepreneur, where she encourages counseling graduate students to start planning their private practice journey while still in grad school. Join us as we dive into a conversation about the importance of finding practical ways to build a successful therapy practice while maintaining a balanced life and financial stability. We talk about getting scrappy as a business owner, changing therapist identity, and what therapists need to pay attention to early in their career to avoid burnout. If you're a therapist or graduate student interested in private practice, this episode is a must-listen!
52 min