The Anxiety Chicks
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.
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125. Is Your Anxiety Embarrassing?
41 min
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124. The Episode for Women (Ft. Stacey Littlefi...
33 min
103
123. Do You Struggle With Intrusive Thoughts?
52 min
104
122. Common Fears People Experience with Health...
33 min
105
121. Heal Your Inner Child Through Hypnotherapy...
53 min
106
120. Stress vs. Anxiety: Is There a Difference?
38 min
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119. Are ADHD & Anxiety Connected? Ft. Michelin...
50 min
108
118. Performance Anxiety Ft. Erin Colton
53 min
109
117. Q&A: Period Make Anxiety Worse? Trying Pha...
53 min
110
116. Panic Disorder 101
60 min
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115. Is your child anxious? What signs to look ...
42 min
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114. Monthly Q&A: Blood work Anxiety, Breathing...
39 min
113
113. Alison's Recent Health Anxiety Struggle
48 min
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112. Stop the Anxiety Of Health Insurance and M...
45 min
115
111. Hormones, Birth Control, Menopause, Anxiet...
52 min
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110. The Mental Health Spiral that Led to My OC...
62 min
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109. April Q&A: The Chick's Answer Your Top Anx...
42 min
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108. Anxiety Over Last Minute Changes
34 min
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107. Spring Break & Travel Anxiety
Spring Break is just around the corner and you know what that means...travel. Are you terrified of flying? Have a fear of driving? Hate long car rides?
61 min
120
106. Anxiety and Life Update With The Anxiety C...
46 min
121
105. Could My Anxiety Actually Be a Symptom of ...
49 min
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104. March Q & A: The Chicks Answer Your Questions
42 min
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103. Can a Functional Medicine Doctor Help Stre...
53 min
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102. I Have Anxiety, Now Where Do I Begin? ft. ...
61 min
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101. February Q &A: The Chicks Answer Your Ques...
46 min