The Anxiety Chicks
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.
101
124. The Episode for Women (Ft. Stacey Littlefi...
33 min
102
123. Do You Struggle With Intrusive Thoughts?
52 min
103
122. Common Fears People Experience with Health...
33 min
104
121. Heal Your Inner Child Through Hypnotherapy...
53 min
105
120. Stress vs. Anxiety: Is There a Difference?
38 min
106
119. Are ADHD & Anxiety Connected? Ft. Michelin...
50 min
107
118. Performance Anxiety Ft. Erin Colton
53 min
108
117. Q&A: Period Make Anxiety Worse? Trying Pha...
53 min
109
116. Panic Disorder 101
60 min
110
115. Is your child anxious? What signs to look ...
42 min
111
114. Monthly Q&A: Blood work Anxiety, Breathing...
39 min
112
113. Alison's Recent Health Anxiety Struggle
48 min
113
112. Stop the Anxiety Of Health Insurance and M...
45 min
114
111. Hormones, Birth Control, Menopause, Anxiet...
52 min
115
110. The Mental Health Spiral that Led to My OC...
62 min
116
109. April Q&A: The Chick's Answer Your Top Anx...
42 min
117
108. Anxiety Over Last Minute Changes
34 min
118
107. Spring Break & Travel Anxiety
Spring Break is just around the corner and you know what that means...travel. Are you terrified of flying? Have a fear of driving? Hate long car rides?
61 min
119
106. Anxiety and Life Update With The Anxiety C...
46 min
120
105. Could My Anxiety Actually Be a Symptom of ...
49 min
121
104. March Q & A: The Chicks Answer Your Questions
42 min
122
103. Can a Functional Medicine Doctor Help Stre...
53 min
123
102. I Have Anxiety, Now Where Do I Begin? ft. ...
61 min
124
101. February Q &A: The Chicks Answer Your Ques...
46 min
125
100. Can Your Thyroid Play a Role In Your Anxie...
58 min