Dr. Marcia Sirota explains how ultra-processed foods can impact stress, energy, and emotional well-being during the holidays

A look at why councillors say London’s renoviction bylaw may need tightening after landlords found ways around key protections

More than a hundred people gathered Sunday to send a message of unity, tripling last week’s turnout from a nationalist club demonstration

Steven Pearce breaks down new numbers showing the housing supply London needs to reach true affordability

A look at the ethical questions and emotional reactions surrounding an app that allows users to talk to A.I. versions of people who have passed away

What happened on this day in history?

The segment explores how Londoners might mark the city’s milestone bicentennial in 2026

Trustee Sherri Moore weighs in on concerns the provincial government could eliminate elected school board trustees altogether

The federal government and Alberta have agreed to pursue a path toward a new pipeline to Canada’s West Coast, triggering reactions across the country

WSIB President and CEO Jeff Lang discusses the organization’s full transition from downtown Toronto to its new London headquarters

Mike Stubbs previews London’s weekend back-to-back matchups against the Saginaw Spirit

A look at whether Black Friday deals live up to their promised savings as Canadians hunt for bargains

What happened on this day in history?

Today’s podcast covers London’s finalized 2026 budget, expert insight into holiday retail manipulation, panel debate on manufacturing and trustees, Canada’s new weather alert system, and the Blue Jays’ massive deal with Dylan Cease

City council has approved a 3.4% tax increase for 2026, and Mayor Josh Morgan says he’ll let the budget stand without using his veto

The panel examines whether southwestern Ontario should pivot toward defence manufacturing as auto-sector uncertainty grows

Western University’s Mark Cleveland breaks down how retailers use psychological tactics to influence spending during peak shopping season

Ottawa has unveiled a new emergency alert tool designed to warn Canadians earlier and more accurately during extreme weather events

The Blue Jays have signed free agent pitcher Dylan Cease to a massive seven-year contract worth $210 million

What happened on this day in history?

Today’s episode covers intimate partner violence advocacy, proposed bail changes, London’s e-scooter debate, Meals on Wheels’ holiday campaign, United Way’s burger fundraiser, and a major lottery dispute

Jennifer Dunn reacts to Ontario’s minister saying it would be “disingenuous” to declare intimate partner violence an epidemic

Lawyer Nick Cake breaks down proposed legislation requiring accused individuals to pay cash upfront when released on bail

Council votes 8–7 to keep e-scooters on London streets for six more months while staff collect more public feedback

Chris McInnis talks how the Ultimate Burger Battle raises critical dollars to support programs across Elgin Middlesex