Congrats to Elaine Hornsby for becoming our newest Mind Grind Master!!
3 min
102
Dr. Kieran Moore discusses Kingston-area pharma...
As many as 48 pharmacies in the Kingston region could have the COVID-19 vaccine available to people as early as Saturday.
We discussed who can get the vaccine and how they can go about getting the vaccine.
4 min
103
Dr. Kieran Moore joins the Fresh Morning Show t...
This morning, we chatted with Dr. Kieran Moore from KFL&A Public Health about the Section 22 order that was announced yesterday and we also talked about mass immunization and what that will look like when it rolls out.
4 min
104
Dr. Aba Mortley Wins Canada Wide Pitch Competit...
Dr. Aba Mortley, owner of Cher-Mère Day Spa wins Canada wide pitch competition for black business women.
Aba’s business, Cher-Mère is located in Kingston, Ontario and prior to COVID primarily focused on spa services using her family’s Cher-Mère brand of products. With COVID, she had to switch gears and she did so by making Cher-Mère Spa at Home boxes, to bring the spa experience home to customers using her products. Some of examples of the boxes, were a facial in a box, pedicure in a box and Maskne Box. She then built upon the boxes with brand awareness ads and product catalog ads to promote all the products through social media. Aba also realized the impact of COVID on other businesses and collaborated to make a YGK box to support Kingston businesses and a Callaloo Box to support black and indigenous creators.
Details on the RiseUP pitch may be found here: https://riseuppitch.ca/
3 min
105
Monica & Al - The International Women's Day vir...
On Monday, March 8th starting at 6:45 pm there will be a virtual event in celebration of International Women’s Day sponsored by Plan A Kingston & Quinte.
4 min
106
Monica & Al talk International Women's Day even...
This Sunday, March 7th is the virtual International Women’s Day: ‘I’m a Survivor’ event. Enjoy talks from local inspirational women, a fashion show featuring local shops and modeled by the Top 10 award nominees, music, and the “2020 Survivor” Award presentation followed by a draw for the Grand Door Prize.
3 min
107
Kingston family hopes to attend the Brier in 2022
Sabena joined us on the Fresh Morning Show to chat about her families love for curling.
Her family would love to attend the Brier in 2022. Click HERE for more details.
4 min
108
Mayor Bryan Patterson talks about Kingston in t...
Mayor Bryan Patterson joined us on the Fresh Morning Show to chat about Kingston being in the green zone. We also discussed being a welcoming city, just not right now.
6 min
109
Day 5 of Monica and Al O'Grams
Congrats to Kristen for being selected for our last Monica & Al O'Gram. She was definitely surprised.
2 min
110
Day 4 of the Monica and Al O'Grams
The winning continues with the Monica & Al O'Grams!
Chris won flowers from Neil's Flowers and we sang a Tiesto song to him.
3 min
111
A downtown favourite in Kingston announces that...
The Public House recently announced that they will be closing their doors at the end of February. Thanks to Paul Fortier for joining us on the Fresh Morning Show to chat about it.
Happy early birthday Paul, we wish you all the best in semi retirement.
Click HERE for the announcement.
3 min
112
Day 3 of the Monica and Al O'Grams
This morning Breanne Harkness received a surprise from Monica & Al.
We sang her a custom song, and later today she will receive flowers from Neil's Flowers.
There is still time to sign up! Click HERE for full details.
3 min
113
Day 2 of the Monica & Al O'Grams
Congratulations to Bev! She was today's winner of the Monica and Al O'Gram.
Enter online by clicking HERE.
2 min
114
Day 1 of the Monica & Al O'Grams
The Monica and Al O’Grams are BACK! Nominate someone that you would like us to surprise. We will award them with flowers courtesy of Neil’s Flowers and we will serenade them with a song of your choosing. Everyone who enters the contest will have the chance to win a $100 gift certificate to spend with Black Hospitality PLUS, we’ll throw in a $200 gift card to spend at Sinsation’s Adult Boutique.
Full details HERE -> https://1043freshradio.ca/contest/7433/monica-al-ograms-3/
3 min
115
Monica & Al talk to Amanda about Pink Shirt Day...
Amanda called into the Fresh Studio this morning to talk about this year's Pink Shirt Day in support of the Boys and Girls Club and Big Brothers Big Sisters. Things are a bit different because of the pandemic but raising awareness to stop bullying is still important.
3 min
116
Monica & Al brainstorm some fundraising ideas t...
Looks like Kingston Police want the community to help out with the cost of Murney the police horse. So Monica & Al tried to think of the perfect fundraising events to help Murney out as much as possible.
2 min
117
A feel good Fresh It Forward
Two besties win Fresh It Forward!
2 min
118
The Fresh Morning Show chats with one of the wi...
Congratulations to Kay Kenney who won one of the Creator Awards for this years Mayors Arts Awards here in Kingston.
2 min
119
Upcoming Discussion- Let's Talk Kingston Law
Dr. Aba Morley joined us on the Fresh Morning Show to chat about Let's Talk Kingston- Law.
The discussion will be the next in the series of discussions revolving around "LAW" from 10 am - 12 pm.
Date: January 22nd
The panel currently includes: The Chief of police, Antje McNeely, CAO for Kingston, Ms. Lanie Hurdle, Shawn Quigley, ED for Youth Diversion, Ms. Ophelia Rigault, Host Yourtv. Robert M. RittwageModerated by Aba Mortley and Jacquie Costron.
For more details visit their Facebook Fanpage: https://www.facebook.com/kingstonletstalk
3 min
120
The 12 Days of Christmas in Kingston
1 min
121
Al and Scott Helman talk about the Canada in Un...
Al had a chance to chat with Scott Helman about being part of the Canada in Unison Holiday Special, life during Covid-19 and how many songs he writes that will never be released.
7 min
122
Local Kingston artist crowned the winner of The...
Congratulations to Michelle Kasaboski for being crowned the winner of The Shot!
We had the chance to chat with Michelle about winning this season of The Shot, and we also talk about her upcoming plans. P.S there were almost 10,000 applications for this season of The Shot!
Way to go Michelle, Kingston is proud!
3 min
123
Unsolicited dad joke of the day
This dad Tells AWFUL "Dad Joke" About A Gardener--Ryan
0 min
124
Socktober was a huge success!
Michelle from Socks Kingston called Fresh Mornings to fill us in on the super successful donation drive on Saturday. So happy to be a part of something so awesome in our community! - Monica & Al
2 min
125
Who wants to smell like Hannibal Lecter?
Just in time for Halloween you can buy cologne to smell like Hannibal Lecter!