Monica is a hurting unit today. 

Al knows that one baby can be difficult enough but to have as many as this woman did at the same time is insane. 

It caught a lot of people off guard yesterday, but did you survive the great Instagram/Facebook blackout of 2019?

Al's daughter keeps ordering the same thing online over and over again. The funny part is she not even two yet! 

Aunt Becky is in some legal trouble and we think the John Stamos defense could really help her out. 

This turkey has been pestering a postal worker for days but ended up learning a hard lesson in karma. 

We have crowned our very first MIND GRIND MASTER!! Congrats to Dave!   

Daylight savings got you down? You should check this new daylight savings documentary out. - Monica & Al 

Al tried to predict Justing Trudeau's announcement this morning, what do you think? 

Both recycling boxes picked up every week? What do you think, good idea? 

Some of the items people have forgotten in Ubers is pretty crazy. Who would forget Justin Timberlake tickets?

For 4 days only Dress for Success Kingston will open their closet to everyone to help them raise money for their non-profit organization to better our initiate with getting women to enter or re-enter the workforce! Doors open for everyone 11-7 Wednesday March 6th  

Not many artists get to celebrate something like this. - Monica & Al 

Where did we go wrong? Why did Al say yes to the challenge? How is Monica's aim?

Let's all be honest here and admit that blueberries are the best pancake topping. - Monica & Al 

There are a lot of ways to deal with a Screaming baby on a flight, but I say embrace it and create an airline, Introducing Screaming Babies AIrlines...

Today marks the 25th anniversary of the death of actor John Candy. Over the weekend Ryan Reynolds paid tribute to Candy. Do you have a favourite John Candy movie?

It was 25 years ago today that John Candy died. What was your favourite movie of his? 

Can you guess how cool Al's daughter thinks the birds at Lemoine Point are? 

Two people stole money from an ATM in Kingston using a sledgehammer last week. Kingston Police would like to talk to them about breaking the law while we want to talk to them about their terrible hammer skills. 

In episode 3 of That DAAM Podcast, the morning shows from 96.3 Big FM and 104.3 Fresh Radio play a friendly game of "Would You Rather". Play along and decide what YOU would do!    

Today we checked in with Rick and Marcia as they approach their one year anniversary.  

Friend of Fresh Mornings Michelle from Ace Nutrition is back to talk about Nutrition Month and maybe try to share some advice to Al. 

Just don't get in the way of people who are after their crab legs.