We had the opportunity to meet, so really awesome young people, who are inspiring others. 

A new season and new foods to try at a Jays game this year. Think you will dig in? - Monica & Al 

If breakdancing is going to be in the Olympics what are the chances that line dancing gets in? - Monica & Al 

One lucky couple will Win a Wedding on Monday April 1st.   Do you have a favourite couple?  We talked to Dan this morning. 

The Truth: Scientists have taken a major step towards releasing a safe birth control pill for men, but would you trust you dude to take it??? 

Earlier this week we chatted to Josh about their Win a Wedding entry.  Josh and Courtney are one of many couples entered in the Win a Wedding contest.   Check out all the great entries online https://1043freshradio.ca/contest/1328/win-a-wedding-2/ 

Well you know it's spring when CAA starts their worst roads competition. So which road is the worst road in Kingston? - Monica & Al 

Our Win a Wedding contest continues.  We have been selecting contestants at random and calling them.   Today we chatted with Chelsea and Joe. 

Monica & Al - Sia joins an exclusive club and apparently Rob Lowe was almost Dr. McDreamy?!?! It's all here on The Dirt. 

We have been calling couples at random on the Fresh Morning Show to catch up and put them on the spot.  We chatted with Amanda yesterday, who has some tips for catching the bouquet. 

The aim of the #NoGoodWay campaign is to eliminate the word r-word from everyday conversation. Sara Fischer from Motionball Kingston dropped by to chat about the day. 

What could you possibly buy with a coupon from 1983, and how can you get a $1000 payday with doing now work at all... Find out on Random News!

In Deep, Tweets find out why it is in your favor to suck in your tummy on a scale and also could the internet be your GF/BF? 

Great news from Alanis Morisette! - Monica & Al 

Parents, are you going through this argument with your kids yet? Stay strong! - Monica & Al 

This Family will pay $53,000 for a part-time nanny to dress up as a Disney Princess every day, Ryan thought the kids need someone to give a little more structure 

Have you ever watched "The" YouTube? Monica is a fan. 

Always asking the hard questions here on Fresh Mornings. - Monica & Al 

We hope to see you at the 23rd Annual Kids Inclusive Run/Walk on April 7th.   Get more details here: https://uhkf.akaraisin.com/ui/kidsinc/about 

Al has a plan. It may not be a good one but it's still a plan. - Monica & Al 

Who would have thought Sesame Street would lead to this? - Monica & Al 

Fire Masters premieres on Food Network Canada TONIGHT at 10pm.  We chat about the show, and Dylan shares some grilling tips with us. 

This is a bad idea he will be regretting a while. 

So Monica still says dope. Does anyone else still say that? 

We were about to call one of our Win a Wedding contestants, when our phone rang.  It was one of our contestants calling in.   Check out their story AND all the other stories online: https://trib.al/m0AKbox