The Advisor with Stacey Chillemi
Feel stuck in stress, anxiety, or burnout—no matter what you try?
The Advisor with Stacey Chillemi is the podcast for people who feel overwhelmed, emotionally drained, or constantly “on edge,” and want real, science-backed ways to reset their nervous system and feel like themselves again.
Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features conversations with doctors, therapists, and experts who break down how your nervous system, stress, and emotional patterns are keeping you stuck—and how to fix it.
Each episode gives you practical tools to:
🧠 Calm anxiety and get out of survival mode
💛 Break emotional patterns that keep you stuck
⚡ Restore your energy, focus, and resilience
🧬 Understand how stress and trauma impact your body
🔥 Recover from burnout and feel in control again
No fluff. No quick fixes. No toxic positivity.
Just real strategies that help you feel better—mentally, emotionally, and physically.
951
The Commercial Gym Model Is Broken for Clients,...
Join host Stacey Chillemi and guest Craig Patterson as they uncover the pressing issues faced by clients, coaches, and gym owners within the commercial gym model. From client retention to coach development and gym management, gain invaluable insights...
42 min
952
The Childhood Wounds You Carry Into Adulthood A...
Join host Stacey Chillemi and renowned trauma expert, Ernest Ellender, PhD, as they delve into the transformative journey of overcoming childhood trauma. Gain valuable insights and practical strategies to break free from the lingering effects of the...
62 min
953
The Mindset Tool Most Athletes and Coaches Over...
Join us on this podcast as we dive into the world of self-discovery and growth for coaches and athletes alike. Hosted by Stacey Chillemi, with special guest Tina Roe, this podcast unveils powerful methods for becoming your best self. Unleash your...
51 min
954
What It Actually Takes to Make Your Later Years...
Join us on this episode as we uncover the secrets to longevity, prosperity, and living a healthy, happy, and productive life. Our special guest, Arn Cenedella, shares valuable insights on how to make your golden years truly golden. Get ready to...
39 min
955
Dyslexia and ADHD Don't Have to Mean Struggling...
Join host Stacey Chillemi as she welcomes guest Kimberly A Parra, an expert in education solutions, on an insightful podcast journey. Designed for individuals with dyslexia, ADHD, and other disabilities, this podcast explores groundbreaking techniques...
42 min
956
Three Strategies That Actually Transform How a ...
Join host Stacey Chillemi in this enlightening episode as she sits down with renowned leadership expert Brenda Neckvatal to uncover the three essential strategies leaders can harness to drive powerful transformations in their team dynamics. Gain...
47 min
957
Sound, Crystals, and Reiki — Here's How Holisti...
In this episode, Stacey Chillemi sits down with holistic practitioner Shannon Santerelli-Freeman to uncover the powerful world of energy healing. Learn how sound vibrations, crystals, and Reiki can help you heal yourself from within. Shannon breaks...
49 min
958
The Air You Breathe Indoors May Be Making You S...
Unlock the secrets of healing and disease prevention as Stacey Chillemi hosts a captivating conversation with renowned experts Sam Sofer and Jonathan Benz, who delve into the transformative power of the BioOx Air Cleaning System. Discover how this...
52 min
959
She Overcame Childhood Trauma and Built a Life ...
Dive deep into the transformative power of resilience as we bring you a captivating episode featuring the remarkable Blanca E Rodriguez. Join host Stacey Chillemi as she delves into Blanca's deeply moving journey of overcoming childhood trauma and...
47 min
960
She Survived Narcissistic Abuse and Then Wrote ...
Join host Stacey Chillemi as she welcomes the renowned best-selling romance author, Marysol James, to unveil the captivating allure behind her seductive tales. Dive into Marysol's enthralling narrative of how she ventured into the world of romance...
66 min
961
He Went From Inmate to Master — Here's the Tran...
Get ready to be inspired and transformed in this captivating episode with Guy W Gane, Jr., a man whose incredible journey will leave you with a newfound understanding of personal growth and transformation. From a jailhouse gymrat to a wise and...
58 min
962
The Physical Drinking Habit Is Hackable — Here'...
Tune in to this captivating episode where host Stacey Chillemi sits down with the incredible Elly Young, a renowned expert in hacking the physical drinking habit. Discover groundbreaking strategies and insights as Elly reveals her proven techniques to...
49 min
963
An Opera Star Who Survived War Holds the Bluepr...
Join host Stacey Chillemi and guest Andy Semotiuk for an insightful conversation about the three core challenges young professionals face today—money, time, and balance. Discover how Andy's biographical book, "Solomea: Star of Opera's Golden Age,"...
38 min
964
Your Intuition Is Already Trying to Guide You —...
Join Stacey Chillemi and intuitive coach Bernadette Thompson on an enlightening exploration of spirituality. In this captivating conversation, they delve into the mysteries of the universe, discussing topics like spiritual growth, intuition, and...
50 min
965
The Ancient Grain That Could Solve Food Insecur...
Join host Stacey Chillemi as she challenges you to embark on a journey of self-discovery and growth with special guest Nate Blum. In this episode, we dive deep into the magic of ancient grains, delving into how they can inspire you to challenge...
71 min
966
You Already Know Where You Want to Go — Here's ...
Join host Stacey Chillemi and guest Andy Way on this podcast episode as they delve into the transformative power of positive change. Learn the importance of identifying core values, navigating uncertainty confidently and clearly, and taking actionable...
54 min
967
The Storms Don't Stop — Here's the Resilience F...
In this episode, host Stacey Chillemi sits down with special guest Debbie Adams to discuss the powerful theme of resilience. Join them as they explore practical strategies for overcoming life's storms and emerging stronger. If you're seeking...
35 min
968
What Actually Happens After We Die? Here's How ...
Join host Stacey Chillemi, Bernadette Thompson, and their guests as they embark on a thought-provoking journey exploring the mysteries of death, the afterlife, and the concept of heaven. Have you ever pondered what awaits us after we pass away? Is...
58 min
969
Buying Your First Home Feels Overwhelming — Her...
Are you a first-time homebuyer feeling overwhelmed by the competitive real estate market? In this episode, host Stacey Chillemi sits with real estate expert Joe Friesen to unveil invaluable tips and insightful advice for buying your first home. From...
35 min
970
Microneedling, Chemical Peels, Laser Therapy — ...
Want to turn back the clock and say goodbye to aging? Look no further! Step into a world of age-defying beauty secrets as host Stacey Chillemi and renowned guest Dr. Olga Zilberstein, MD, guide you through the top non-surgical solutions for combating...
39 min
971
The Nutrition Changes That Prevent Diabetes and...
Discover the ultimate guide to mastering nutrition and achieving your weight loss goals while preventing diabetes. Join Stacey Chillemi as she interviews nutrition expert Whitney Prude, who shares her invaluable insights on how to normalize your...
51 min
972
Trauma and PTSD Don't Always Respond to Talk Th...
Join host Stacey Chillemi in this engaging podcast episode as she sits with mental health expert Kayla Meyer. In this robust conversation, they explore the transformative journey of overcoming mental health challenges, specifically trauma and PTSD,...
41 min
973
The Workplace Is Broken for Most People — Here'...
In this podcast episode, Susan Taylor shares valuable insights on cultivating a healthy workspace environment and living purposefully. Discover how embracing Dialogue can transform your personal and professional relationships while enhancing team...
39 min
974
Sound Healing Is Ancient — Here's How Mike Reed...
Join us as we delve into the science and benefits of sound healing. We will explore how different frequencies and instruments can facilitate deep relaxation and self-healing. Our guest, Mike Reed, founder of Sound Quest Academy, will share his...
41 min
975
Breathwork Meets Hypnosis — Here's How Ami Hubb...
In this mind-blowing episode, discover the transformative fusion of breathwork and hypnosis coined as "Breathnosis" by the phenomenal Ami Hubbard. Unravel the secrets behind its incredible effectiveness and power in rewiring the subconscious, enabling...
52 min