Sleep with this Deeply Spiritual music track. Great for Yoga and Meditation too, this track is deeply relaxing and designed to help you sleep fast. Sleep deeply for over 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Enjoy this Nature Sounds track and Fall deeply asleep in 20 minutes to gentle Whale noises deep underwater. Sleep in nature sounds for over 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Embrace the arrival of Spring with this gentle and relaxing music track. Sleep deeply with the uplifting and reviving music of Spring. For over 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Away by Meydän | https://linktr.ee/meydan Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

Fall asleep in 20 minutes to this warming and soothing track, designed to fill you with a Glowing feeling of happiness. Over 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. DISCLAIMER: AUDIO LIBRARY - Under Creative Commons — Attribution 3.0 Unported — CC BY 3.0. This track has been edited and looped from - Calm and Peaceful by LesFM | https://lesfm.net/relaxing-background-music/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/

Welcome the arrival of Spring with this beautiful track containing the Song of Spring Birds. Sleep in nature sounds for over 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Evoking the tranquility of a Mountain Lake, this music track will help you sleep all night. Relaxing music for 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Feel deeply relaxed and calm with this Yoga Meditation music. Great for helping you to sleep or meditate. For over 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Feel the uplifting vibes of a Sunset with this peaceful track. Fall deeply asleep in 20 minutes. Relaxing music for 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Feel warm and cosy inside while listening to this Nature Sounds track and fall deeply asleep in 20 minutes to the Sound of Crunching Snow. Sleep in nature sounds for over 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Enjoy this relaxing track that evokes the beauty of nature, designed to help you fall asleep in 20 minutes. Relaxing music for 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Feel Joyous Love for a special Valentines episode. This track has a romantic and uplifting feel, to help you relax, meditate and sleep, while also feeling inspired by Romance. Over 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. DISCLAIMER: AUDIO LIBRARY - Under Creative Commons — Attribution 3.0 Unported — CC BY 3.0. This track has been edited and looped from - Felicity by Scott Buckley | www.scottbuckley.com.au Music promoted by https://www.chosic.com/free-music/all/ Creative Commons Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

Fall deeply asleep in 20 minutes with this relaxing and spiritual music which is inspired by gentle Moonlight. Relaxing music for 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

To celebrate Chinese New Year and the Year of the Tiger, we have a special Chinese inspired track, against the backdrop of a gentle stream. Fall asleep and relax to this gentle track. Relaxing music for 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

<p>To celebrate Chinese New Year, we have a special Chinese inspired track set against the backdrop of a gentle stream. Fall asleep and relax to this gentle track. Relaxing music for 2 hours.</p> <p><br></p> <p>Sleep deeply all night long with this relaxing music track. Allow this dreamy music to take you away to a place of pure peace and relaxation where you can sleep deeply all night long.</p> <p><br></p> <p>Please leave a <strong>5-star review &amp; SUBSCRIBE</strong> on Apple and Spotify.</p> <p><br></p> <p><strong>Sleep Cove Premium</strong></p> <p>Become a Premium Member for Bonus Episodes &amp; Ad-Free listening:</p> <p>Visit ⁠<a href="https://www.sleepcove.com/support%E2%81%A0">⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> and become a Premium Member.</p> <p><a href="https://www.sleepcove.com/support%E2%81%A0%E2%81%A0">⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠</a> and sign-up in two taps.</p> <p><br></p> <p><strong>The Sleep Cove Premium Feed includes:</strong></p> <p>- Access to over 200 Ad-free Episodes</p> <p>- Regular Exclusive Bonus Episodes</p> <p>- A Back Catalogue of Dozens of Exclusive Episodes</p> <p>- Full Audiobooks like Alice in Wonderland</p> <p>- Your name read out on the Show</p> <p>- Our Love!</p> <p><strong>Get your 7-day free trial:</strong><a href="https://sleepcove.com/support">⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br></p> <p>For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.</p> <p><br></p> <p><strong>Support our Sponsors:</strong></p> <p>This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at<a href="https://cms.megaphone.fm/organizations/6e8c22b0-ba3f-11eb-a8df-fb40d3553809/podcasts/91085872-cfdd-11ec-9fea-57246e9029cf/episodes/591283e8-a5b1-11ed-a408-83f257a21dac/betterhelp.com/sleepcove%20">⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>and get on your way to being your best self.</p> <p><br></p> <p><strong>Our Sister Shows:</strong></p> <p>- Sleep Cove - <a href="https://link.chtbl.com/QnLfPsh0">⁠https://link.chtbl.com/QnLfPsh0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>- Sleep Hypnosis, Meditations and Bedtime Stories</p> <p>- Mysteries at Midnight - Mystery Bedtime Stories - <a href="https://link.chtbl.com/skj6YFah">⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠</a></p> <p>- Let&#39;s Begin - Daytime Meditations with wake sections at the end - <a href="https://link.chtbl.com/Z--DgSH4">⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠</a></p> <p>- YouTube Bedtime Story Channel -<a href="https://rb.gy/t7wyjk">⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>- YouTube Sleep Hypnosis &amp; Meditation Channel :<a href="https://cms.megaphone.fm/organizations/6e8c22b0-ba3f-11eb-a8df-fb40d3553809/podcasts/91085872-cfdd-11ec-9fea-57246e9029cf/episodes/f6723784-2ef9-11ed-b6f4-03d6b8b737ff/%20https://tinyurl.com/4v2r9svu">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/4v2r9svu⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br></p> <p><strong>Connect:</strong></p> <p>- Facebook:<a href="https://rb.gy/azpdrd">⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>- Instagram:<a href="https://www.instagram.com/sleep_cove/">⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>- TikTok:<a href="https://www.tiktok.com/@sleepcovechris">⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>- Join the Newsletter for a <strong>Bonus Meditation </strong>-<a href="https://www.sleepcove.com/bonus">⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br></p> <p><strong>Recommended Products:</strong></p> <p>Comfortable Sleep Headphones -<a href="https://www.sleepcove.com/headphones%E2%81%A0">⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>The Best Mattress from Puffy: <a href="https://sleepcove.com/puffy">⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br></p> <p><strong>Our Sister Shows in more detail:</strong></p> <p><strong>Sleep Cove</strong> is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can find<strong> Sleep Hypnosis, Guided Meditations and Bedtime Stories </strong>- <a href="https://link.chtbl.com/QnLfPsh0">⁠https://link.chtbl.com/QnLfPsh0⁠</a></p> <p><br></p> <p><strong>Let’s Begin </strong>is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. <a href="https://link.chtbl.com/Z--DgSH4">⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠</a></p> <p><br></p> <p>If you love our bedtime stories, check out <strong>Mysteries at Midnight,</strong> our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. <a href="https://link.chtbl.com/skj6YFah">⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠</a></p> <p><br></p> <p>_______________</p> <p>All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.</p> <p>_________________</p> <p>Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night&#39;s sleep</p> <p><br></p>

With echos of Deep Ocean noises, this relaxing music track will help you sleep in 20 minutes. Relaxing music for 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Achieve a deep and lasting nights sleep with this relaxing with the twinkling of Star Light. This spiritual music will help you fall asleep in 20 minutes and feel soothed. Relaxing music for 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Fall deeply asleep in 20 minutes with this relaxing piano music which evokes the tranquility of a peaceful Winter Forest. Relaxing music for 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Fall asleep in 20 minutes with this relaxing music track which takes you to a spring meadow, accompanied by the soothing sounds of birdsong. Relaxing music for 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Relax and fall asleep within 20 minutes to this music track which evokes the dawning light on the beach. Gentle sleep music with the faint sounds of the sea side. Relaxing music for 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Unwind and relax to this festive and soothing music track. This Uplifting Christmas music will make you feel calm and relaxed, while still retaining Christmas Spirit. For over 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

<p>Enjoy this Calming Christmas music, relax to this gentle piano music with a cosy crackling fireplace, perfect to help you unwind in a hectic festive season, while still enjoying some Christmas spirit. Relaxing music for 2 hours. </p> <p><br></p> <p>Please leave a <strong>5-star review &amp; SUBSCRIBE</strong> on Apple and Spotify.</p> <p><br></p> <p><strong>Sleep Cove Premium</strong></p> <p>Become a Premium Member for Bonus Episodes &amp; Ad-Free listening:</p> <p>Visit ⁠<a href="https://www.sleepcove.com/support%E2%81%A0">⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> and become a Premium Member.</p> <p><a href="https://www.sleepcove.com/support%E2%81%A0%E2%81%A0">⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠</a> and sign-up in two taps.</p> <p><br></p> <p><strong>The Sleep Cove Premium Feed includes:</strong></p> <p>- Access to over 200 Ad-free Episodes</p> <p>- Regular Exclusive Bonus Episodes</p> <p>- A Back Catalogue of Dozens of Exclusive Episodes</p> <p>- Full Audiobooks like Alice in Wonderland</p> <p>- Your name read out on the Show</p> <p>- Our Love!</p> <p><strong>Get your 7-day free trial:</strong><a href="https://sleepcove.com/support">⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br></p> <p>For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.</p> <p><br></p> <p><strong>Support our Sponsors:</strong></p> <p>This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at<a href="https://cms.megaphone.fm/organizations/6e8c22b0-ba3f-11eb-a8df-fb40d3553809/podcasts/91085872-cfdd-11ec-9fea-57246e9029cf/episodes/591283e8-a5b1-11ed-a408-83f257a21dac/betterhelp.com/sleepcove%20">⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>and get on your way to being your best self.</p> <p><br></p> <p><strong>Our Sister Shows:</strong></p> <p>- Sleep Cove - <a href="https://link.chtbl.com/QnLfPsh0">⁠https://link.chtbl.com/QnLfPsh0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>- Sleep Hypnosis, Meditations and Bedtime Stories</p> <p>- Mysteries at Midnight - Mystery Bedtime Stories - <a href="https://link.chtbl.com/skj6YFah">⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠</a></p> <p>- Let&#39;s Begin - Daytime Meditations with wake sections at the end - <a href="https://link.chtbl.com/Z--DgSH4">⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠</a></p> <p>- YouTube Bedtime Story Channel -<a href="https://rb.gy/t7wyjk">⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>- YouTube Sleep Hypnosis &amp; Meditation Channel :<a href="https://cms.megaphone.fm/organizations/6e8c22b0-ba3f-11eb-a8df-fb40d3553809/podcasts/91085872-cfdd-11ec-9fea-57246e9029cf/episodes/f6723784-2ef9-11ed-b6f4-03d6b8b737ff/%20https://tinyurl.com/4v2r9svu">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/4v2r9svu⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br></p> <p><strong>Connect:</strong></p> <p>- Facebook:<a href="https://rb.gy/azpdrd">⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>- Instagram:<a href="https://www.instagram.com/sleep_cove/">⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>- TikTok:<a href="https://www.tiktok.com/@sleepcovechris">⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>- Join the Newsletter for a <strong>Bonus Meditation </strong>-<a href="https://www.sleepcove.com/bonus">⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br></p> <p><strong>Recommended Products:</strong></p> <p>Comfortable Sleep Headphones -<a href="https://www.sleepcove.com/headphones%E2%81%A0">⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>The Best Mattress from Puffy: <a href="https://sleepcove.com/puffy">⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br></p> <p><strong>Our Sister Shows in more detail:</strong></p> <p><strong>Sleep Cove</strong> is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can find<strong> Sleep Hypnosis, Guided Meditations and Bedtime Stories </strong>- <a href="https://link.chtbl.com/QnLfPsh0">⁠https://link.chtbl.com/QnLfPsh0⁠</a></p> <p><br></p> <p><strong>Let’s Begin </strong>is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. <a href="https://link.chtbl.com/Z--DgSH4">⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠</a></p> <p><br></p> <p>If you love our bedtime stories, check out <strong>Mysteries at Midnight,</strong> our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. <a href="https://link.chtbl.com/skj6YFah">⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠</a></p> <p><br></p> <p>_______________</p> <p>All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.</p> <p>_________________</p> <p>Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night&#39;s sleep.</p> <p><br></p>

This soothing and spiritual music will help you relax and fall deeply asleep in under 20 minutes. Relaxing music for 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Draft Away in just 20 minutes and achieve deep sleep all night with this uplifting and calming track. Relaxing music for 2 hours. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/CalmCovebySleepCove Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Achieve deep and long lasting sleep or peaceful meditation with this relaxing and spiritual track. Over 2 hours of relaxing music. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Fall asleep in 20 minutes to the relaxing sounds of an Autumnal Creek. Sleep in nature sounds. Over 2 hours. Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Cove podcast that includes relaxing sleep hypnosis, guided sleep meditations and bedtime stories — all designed to help you relax and get a peaceful night’s sleep - https://link.chtbl.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. DISCLAIMER: AUDIO LIBRARY - Under Creative Commons — Attribution 3.0 Unported — CC BY 3.0. I link to https://www.youtube.com/channel/UC0DDuGowfslzzKcsVaPnUmw video https://www.youtube.com/watch?v=KsoN0mpThqs&t=658s where I looped the audio. https://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://anchor.fm/sleepsoundssc/support