Astridologie with Astrid Kastenberg

Find your best strength with certified life and spiritual coach, yoga teacher, and sound healing practitioner Astrid Kastenberg. A gifted teacher for more than two decades, Astrid has a natural ability to help people heal mentally, physically, and energetically. In each episode of Astridologie, she shares wisdom, drawn from both traditional and alternative modalities, that can help you change and elevate your life.

Maya Angelou once said, "When you learn, teach. When you get, give." Astrid has lived by these words with earnest throughout her life and career.

Education
How To
Self-Improvement
26
49. Meditation Facts
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
9 min
27
48. Lucky Gemstones for Each Zodiac Sign
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
16 min
28
47. Invocation, Part 1: Manifesting Dreams and ...
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
5 min
29
46. Invocation, Part 2: Manifesting Wealth, Abu...
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
7 min
30
45. Full Moon in Leo: Jan. 25, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
16 min
31
44. Numerology Glance at 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
20 min
32
43. New Moon in Capricorn: Jan. 11, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
22 min
33
42. New Moon in Sagittarius: Dec. 12, 2023
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
15 min
34
41. Full Moon in Gemini: Nov. 27, 2023
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
13 min
35
40. Manifestation, Part 1: The Mind
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
14 min
36
39. Manifestation, Part 2: Clarity
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
12 min
37
38. Manifestation, Part 3: The 4 Rs
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
12 min
38
37. Manifestation, Part 4: Abundance
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
9 min
39
36. New Moon in Scorpio: Nov. 11, 2023
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
18 min
40
35. Full Lunar Eclipse Moon in Taurus: Oct. 28,...
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
14 min
41
34. New Moon in Libra + Solar Eclipse: Oct. 14,...
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
15 min
42
33. Full Super Moon in Aries: Sept. 29, 2023
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
20 min
43
32. New Harvest Moon in Virgo: Sept. 14, 2023
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
21 min
44
31. Full Super Blue Moon in Pisces: Aug. 30, 2023
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
15 min
45
30. Planets and the Days of the Week: Part 1
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
20 min
46
29. Planets and the Days of the Week: Part 2
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
20 min
47
28. What I Know for Sure About Yoga
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
20 min
48
27. A Course in Miracles: Trust in God
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
5 min
49
26. New Moon in Leo: Aug. 16, 2023
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
10 min
50
25. New Moon in Cancer: July 17, 2023
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
13 min