Astridologie with Astrid Kastenberg
Find your best strength with certified life and spiritual coach, yoga teacher, and sound healing practitioner Astrid Kastenberg. A gifted teacher for more than two decades, Astrid has a natural ability to help people heal mentally, physically, and energetically. In each episode of Astridologie, she shares wisdom, drawn from both traditional and alternative modalities, that can help you change and elevate your life.
Maya Angelou once said, "When you learn, teach. When you get, give." Astrid has lived by these words with earnest throughout her life and career.
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71. Making Peace with Your Body
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
19 min
27
70. New Super Moon in Taurus: May 7, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
15 min
28
69. Full Pink Moon in Scorpio: Apr. 23, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
16 min
29
68. Learning to Work Smarter
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
13 min
30
67. Empowering Your Inner Warrior
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
21 min
31
66. Aligning Your Dharma to Purpose
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
15 min
32
65. Living Outrageously
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
12 min
33
64. New Moon in Aries: Apr. 8, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
17 min
34
63. Shifting into Spring
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
16 min
35
62. Full Lunar Eclipse in Libra: Mar. 25, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
22 min
36
61. Timeless Wisdom
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
14 min
37
60. Love is the Answer
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
13 min
38
59. What's Holding You Back?
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
14 min
39
58. JOY: Time to Spring Forward
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
13 min
40
57. Cancel Disappointment
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
11 min
41
56. New Super Moon in Pisces: Mar 10, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
16 min
42
55. Stay Strong with The 4 Agreements
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
9 min
43
54. Doing vs. Being
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
9 min
44
53. Faith
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
11 min
45
52. New Moon in Aquarius: Feb. 9, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
11 min
46
51. Energy: The 5 Levels
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
15 min
47
50. Vibrational Frequency
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
16 min
48
49. Meditation Facts
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
9 min
49
48. Lucky Gemstones for Each Zodiac Sign
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
16 min
50
47. Invocation, Part 1: Manifesting Dreams and ...
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
5 min