Astridologie with Astrid Kastenberg

Find your best strength with certified life and spiritual coach, yoga teacher, and sound healing practitioner Astrid Kastenberg. A gifted teacher for more than two decades, Astrid has a natural ability to help people heal mentally, physically, and energetically. In each episode of Astridologie, she shares wisdom, drawn from both traditional and alternative modalities, that can help you change and elevate your life.

Maya Angelou once said, "When you learn, teach. When you get, give." Astrid has lived by these words with earnest throughout her life and career.

Education
How To
Self-Improvement
1
What is Astridologie?
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
16 min
2
69. Full Pink Moon in Scorpio: Apr. 23, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
16 min
3
68. Learning to Work Smarter
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
13 min
4
67. Empowering Your Inner Warrior
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
21 min
5
66. Aligning Your Dharma to Purpose
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
15 min
6
65. Living Outrageously
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
12 min
7
64. New Moon in Aries: Apr. 8, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
17 min
8
63. Shifting into Spring
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
16 min
9
62. Full Lunar Eclipse in Libra: Mar. 25, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
22 min
10
61. Timeless Wisdom
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
14 min
11
60. Love is the Answer
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
13 min
12
59. What's Holding You Back?
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
14 min
13
58. JOY: Time to Spring Forward
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
13 min
14
57. Cancel Disappointment
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
11 min
15
56. New Super Moon in Pisces: Mar 10, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
16 min
16
55. Stay Strong with The 4 Agreements
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
9 min
17
54. Doing vs. Being
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
9 min
18
53. Faith
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
11 min
19
52. New Moon in Aquarius: Feb. 9, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
11 min
20
51. Energy: The 5 Levels
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
15 min
21
50. Vibrational Frequency
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
16 min
22
49. Meditation Facts
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
9 min
23
48. Lucky Gemstones for Each Zodiac Sign
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
16 min
24
47. Invocation, Part 1: Manifesting Dreams and ...
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
5 min
25
46. Invocation, Part 2: Manifesting Wealth, Abu...
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
7 min