Astridologie with Astrid Kastenberg

Find your best strength with certified life and spiritual coach, yoga teacher, and sound healing practitioner Astrid Kastenberg. A gifted teacher for more than two decades, Astrid has a natural ability to help people heal mentally, physically, and energetically. In each episode of Astridologie, she shares wisdom, drawn from both traditional and alternative modalities, that can help you change and elevate your life.

Maya Angelou once said, "When you learn, teach. When you get, give." Astrid has lived by these words with earnest throughout her life and career.

Education
How To
Self-Improvement
1
What is Astridologie?
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
16 min
2
95. What is Your Golden Triangle?
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
22 min
3
94. New Super Moon in Scorpio: Nov. 1, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
34 min
4
93. The Slight Edge of Success
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
35 min
5
92. Full Super Moon in Aries: Oct. 17, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
28 min
6
91. New Solar Eclipse in Libra: Oct. 2, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
14 min
7
90. Autumn Equinox: Sept. 22, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
19 min
8
89. Full Moon Lunar Eclipse in Pisces: Sept. 17...
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
21 min
9
88. New Moon in Virgo: Sept. 3, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
32 min
10
87. Your Life's Purpose and Your Time
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
13 min
11
86. Dharma/Wisdom Meditation
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
16 min
12
85. Time In
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
18 min
13
84. New Moon in Leo: Aug. 4, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
20 min
14
83. Full Moon in Capricorn: July 21, 2024: Seco...
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
13 min
15
82. Create Your Own Magic
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
23 min
16
81. Energy and Spiritual Space Clearing
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
14 min
17
80. New Moon in Cancer: July 5, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
20 min
18
79. Gratitude: Opening to What Is
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
15 min
19
78. Freedom: Life, Health, Liberty and Possessions
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
16 min
20
77. The Core of Who You Are
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
16 min
21
76. Follow Your Bliss
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
15 min
22
75. A New Earth: Awaken!
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
13 min
23
74. Full Flower Moon in Sagittarius: May 23, 2024
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
13 min
24
73. What's Going On?
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
19 min
25
72. Chakras
Astrid Kastenberg brings you knowledge, wisdom, and principles that can help you find peace and comfort in your life
19 min