In Good Health

Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?

Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.

Health & Fitness
Science
Medicine
676
Medical Notes: Week of October 17, 2021
The CDC has now issued an urgent advisory for pregnant or recently pregnant women to get vaccinated. Research shows not only do the vaccines have no effect on fertility, they also pass immunity to babies who were in the womb when mom was vaccinated. A...
1 min
677
The Language of Addiction: Why Words Matter
Addiction specialists are seeking to change the words we use to describe addictive behaviors, as they’ve learned the wrong language creates stigma and drives people away from treatment. Experts discuss the problem and solutions.
12 min
678
Synthetic Biology: Friend or Foe?
Scientists have merged biology, chemistry, genetics and other sciences to create new, synthetic organisms. The most visible use may be plant-based Impossible Burgers that taste like meat, but researchers believe “synbio” may eventually help...
17 min
679
Medical Notes: Week of October 10, 2021
An analysis finds vaccinations could have prevented more than 340,000 Covid hospitalizations in the U.S. A new study finds people with weakened immune system still get an immune response from Covid vaccination. And finally, turns out sugar is just as...
1 min
680
Getting Through Grief
Grief is a process virtually everyone will face sometime. It’s unfortunately more common during the Covid-19 pandemic. But many people don’t know what to do when their pain does not follow the road map they expect--the well-known five stages of...
15 min
681
The Mind of a Musician
Music is more than a fun pastime. Studies show that especially in children, studying music rewires the brain in beneficial ways, giving them an advantage in other cognitive skills. The scientist who’s done much of this pioneering work discusses its...
11 min
682
Medical Notes: Week of October 3, 2021
Children as young as five may soon be part of the tug of war over vaccine mandates. Then, several important studies on Covid and vaccination are released by CDC. And finally, a study finds that people with a history of trauma get more of a high from...
1 min
683
The Loneliness Epidemic
Loneliness has been increasing across all ages even before the pandemic. It’s especially noteworthy among seniors, and it can dramatically affect health. An expert geriatrician who has studied the effects of loneliness and the leader of an...
17 min
684
An Odd But Common Fear: Trypophobia, The Fear o...
As much as 16 percent of the population suffers from trypophobia, which makes them uneasy at the sight of holes clustered together, as in a honeycomb. Two experts and a sufferer discuss this phobia, which can be remarkably debilitating.
11 min
685
Medical Notes: Week of September 26, 2021
A study suggests recovery from concussions might take twice as long as we thought. Then, researchers say they have a solution for "Zoom fatigue." Next, a study finds cannabis use may hurt men's fertility. Plus, new research finds that certain kinds of...
2 min
686
Healthcare Data Breaches
Government reports say more than 265 million healthcare records have been stolen, lost, or improperly disclosed in the last decade. It may create a financial risk, but it could also mean your health conditions and secrets are all over the internet....
15 min
687
Why We Don’t Stop Preventable Heart Attacks
Heart disease is often preventable, but how people look at it often keeps them from doing as much about it as they could. Often this is a result of myth and misinformation. An expert physician discusses some of the most harmful of these myths.  ...
9 min
688
Medical Notes: Week of September 19, 2021
With the Delta variant of COVID-19, far more Americans are worried about getting infected. Then, American children and adolescents now get two-thirds of their calories from ultra processed foods. And finally…it’s good to be productive… but if...
1 min
689
Nail Biting: More Than Just A Bad Habit
Nail biting is an extremely common habit, but some people bite their nails so badly and so often that they suffer damage to their hands. Experts discuss why so many of us are driven to bite our nails, what can be done to stop it, and the damage that...
11 min
690
Forced Sterilization Still Exists in the U.S.
Entertainer Britney Spears claims in court that her conservator father won’t let her remove birth control. It’s merely the most celebrated recent case of something most people find surprising: forced sterilization still exists in the US, usually...
16 min
691
Medical Notes: Week of September 12, 2021
A new study shows that naps don't make up for lost sleep. Then, research finds that people who have someone they can count on to listen to them have brains that age much slower than others. Next, a study suggests that for teens, a close, supportive...
1 min
692
Back To School With The Pandemic
Schools that just a couple of months ago imagined opening free of great pandemic worry are now facing a Delta variant that’s even more contagious than the original. Yet last year’s experience is telling experts and administrators that school can...
15 min
693
3D Printing of Replacement Organs
Scientists are developing 3D printing technology using human cells to build human organs. The technique could be used to grow organs for transplant, relieving the long waitlist. Experts discuss. Learn more at:
11 min
694
Medical Notes: Week of September 5, 2021
A look at the top medical headlines for the week of September 5, 2021 including: Growing up in poverty physically changes the brain… which makes it much more likely poor kids have cognitive and behavioral difficulties later. A study showing almost a...
1 min
695
Prisons And The Mentally Ill
Many people in prison have a mental illness that keeps them from following the rules of society. Prison, its rules, and often its punitive intent may be the worst place for them, especially since treatment is often lacking there. A noted prison...
14 min
696
Medical Notes: Week of August 29, 2021
A look at the top medical headlines for the week of August 29, 2021 including: A study showing that a person’s risk for old age illnesses can be accurately predicted years earlier based on chronic inflammation in the body. Then, the key to an easier...
1 min
697
The Difficult-To-Follow Plant-Based Anti-Heart ...
Heart disease is the number one killer in the US, but a well known cardiologist says if everyone would follow a plant-based, oil-free diet, heart disease could be eradicated. Yet many cardiologists won’t prescribe such a diet, fearing it’s so...
10 min
698
Medical Notes: Week of August 22, 2021
A look at the top medical headlines for the week of August 22, 2021 including: Some people still have fears of the Coronavirus vaccine. Then, Do you get migraines? Eating fish might be the solution. And finally… your sense of taste may be keeping...
1 min
699
"Nursemaid’s Elbow"
Swinging small children around by their arms may be fun, but it can lead to a very common injury, “nursemaid’s elbow,” an elbow dislocation, and each instance makes the next more likely. Physicians who treat it—and have experienced it in their...
12 min
700
Veterinarian Stress And Suicide
A new CDC report shows that suicide among veterinarians is much higher than in the general population. Experts discuss the unique stresses that affect these professionals, including financial, compassion fatigue, euthanasia, and online harassment....
17 min