In Good Health

Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?

Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.

Health & Fitness
Science
Medicine
676
Peripheral Artery Disease
Many people are unfamiliar with arterial blockages away from the heart. Peripheral artery disease, or PAD, affects African Americans much more than other populations for unknown reasons. An expert physician discusses PAD, the possible consequences,...
12 min
677
Medical Notes: Week of November 14, 2021
Major surgery such as a heart bypass may increase the risk of dementia. Then, a study finds that gun violence is up by 30% since the start of the pandemic. Also, could the anxiety of being heard by someone else play a role in stuttering? And finally,...
1 min
678
Preventing Military Suicides
Among active duty and veterans of the War on Terror, suicides have claimed four times more lives than combat since 9-11, according to a recent study. The study’s author discusses why the toll is higher than for previous conflicts, and he and another...
19 min
679
The Struggles of Twinless Twins
Twins share a bond that can’t be understood by non-twins. They’re often best friends and closest confidantes with an uncanny connection. When one twin suddenly dies, it can leave a huge hole and in the life of the other. A twinless twin who became...
13 min
680
Medical Notes: Week of November 7, 2021
Even if the Covid pandemic were to disappear tomorrow, a new study shows that the human toll of Covid would go on. Then, among college-educated women, unwed motherhood isn't as rare as it used to be. And finally…people with bipolar disorder may...
1 min
681
The Dangers of Facial Recognition
Facial recognition technology is everywhere, from your smartphone to the grocery store to city streets. But do we really want to be constantly tracked? Law enforcement finds it immensely helpful, but many experts say it’s a massive invasion of...
19 min
682
Animal, Vegetable, Criminal: Wildlife Lawbreakers
Wild animals carry out “criminal acts” with amazing frequency, ranging from simple breaking and entering to theft to manslaughter. Wildlife managers spend much of their time trying to prevent these acts or clean up after them. Noted science writer...
12 min
683
Medical Notes: Week of October 31, 2021
An influential government task force issues new advice about low-dose aspirin. Plus, a study finds that people with natural immunity to Covid-19 don’t have it for very long. And finally, safe sex is still important--a quarter of people with STDs...
1 min
684
Endemic Covid: The Disease That Never Leaves
Many experts believe we have missed our chance to eliminate Covid-19, and that now it is very likely to become an endemic disease--one that persists, though at lower levels, and never goes away. Two noted infectious disease experts discuss what that...
18 min
685
Eczema In Infancy: A Gateway For Allergies And ...
Doctors have learned that childhood allergies and asthma may have their start in dry, dysfunctional skin in infancy, when allergens such as food particles enter the body through cracks in the skin. A noted pediatric allergist discusses this ”atopic...
12 min
686
Medical Notes: Week of October 24, 2021
A new study calls into question the six foot social distancing guidelines. Then, eating green vegetables and fiber can cut your risk of colon cancer in half, and spinach is especially effective. And finally…where you live may protect you from dementia.
1 min
687
Are Regular People Equipped To Make Complicated...
Patients have to make medical choices today that they never did before. But do they have enough information to make those choices? Are normal people able to understand the flood of information and the medical terms to make good choices? An expert...
19 min
688
Headaches: More Than You Think
Headaches affect far more lives far more severely than most people realize. A sufferer and an expert physician discuss headaches and their treatment.
13 min
689
Medical Notes: Week of October 17, 2021
The CDC has now issued an urgent advisory for pregnant or recently pregnant women to get vaccinated. Research shows not only do the vaccines have no effect on fertility, they also pass immunity to babies who were in the womb when mom was vaccinated. A...
1 min
690
The Language of Addiction: Why Words Matter
Addiction specialists are seeking to change the words we use to describe addictive behaviors, as they’ve learned the wrong language creates stigma and drives people away from treatment. Experts discuss the problem and solutions.
12 min
691
Synthetic Biology: Friend or Foe?
Scientists have merged biology, chemistry, genetics and other sciences to create new, synthetic organisms. The most visible use may be plant-based Impossible Burgers that taste like meat, but researchers believe “synbio” may eventually help...
17 min
692
Medical Notes: Week of October 10, 2021
An analysis finds vaccinations could have prevented more than 340,000 Covid hospitalizations in the U.S. A new study finds people with weakened immune system still get an immune response from Covid vaccination. And finally, turns out sugar is just as...
1 min
693
Getting Through Grief
Grief is a process virtually everyone will face sometime. It’s unfortunately more common during the Covid-19 pandemic. But many people don’t know what to do when their pain does not follow the road map they expect--the well-known five stages of...
15 min
694
The Mind of a Musician
Music is more than a fun pastime. Studies show that especially in children, studying music rewires the brain in beneficial ways, giving them an advantage in other cognitive skills. The scientist who’s done much of this pioneering work discusses its...
11 min
695
Medical Notes: Week of October 3, 2021
Children as young as five may soon be part of the tug of war over vaccine mandates. Then, several important studies on Covid and vaccination are released by CDC. And finally, a study finds that people with a history of trauma get more of a high from...
1 min
696
The Loneliness Epidemic
Loneliness has been increasing across all ages even before the pandemic. It’s especially noteworthy among seniors, and it can dramatically affect health. An expert geriatrician who has studied the effects of loneliness and the leader of an...
17 min
697
An Odd But Common Fear: Trypophobia, The Fear o...
As much as 16 percent of the population suffers from trypophobia, which makes them uneasy at the sight of holes clustered together, as in a honeycomb. Two experts and a sufferer discuss this phobia, which can be remarkably debilitating.
11 min
698
Medical Notes: Week of September 26, 2021
A study suggests recovery from concussions might take twice as long as we thought. Then, researchers say they have a solution for "Zoom fatigue." Next, a study finds cannabis use may hurt men's fertility. Plus, new research finds that certain kinds of...
2 min
699
Healthcare Data Breaches
Government reports say more than 265 million healthcare records have been stolen, lost, or improperly disclosed in the last decade. It may create a financial risk, but it could also mean your health conditions and secrets are all over the internet....
15 min
700
Why We Don’t Stop Preventable Heart Attacks
Heart disease is often preventable, but how people look at it often keeps them from doing as much about it as they could. Often this is a result of myth and misinformation. An expert physician discusses some of the most harmful of these myths.  ...
9 min