Self Service with Jerico Mandybur
Self Service is your cosmic comfort zone, an “inner-beauty school” where self-care is celebrated, where getting real with emotions is a treat, and an interest in thoughtful, funny conversations, weird wellness and astrology is unabashed. It’s where being a little self-indulgent isn’t just a shame-free act of self-love, it’s a necessary launchpad into a life that’s wholly ours, in a world where we feel good about taking up space. Here, we serve our hearts. We rant. We grow. And we tune the eff up. #SelfServicePodcast
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Learn How To Manifest With Gabby Bernstein
Jerico Mandybur interviews best-selling author and motivational force of nature, Gabby Bernstein. Then, astrologer Jessica Lanyadoo gives us a practical crash course in manifestation.
30 min
27
Learn How To Live With Depression
On this week’s episode, psychologist Dr. Lauren is back to give us a quick lesson in living with depression. Then, resident astrologer Jessica Lanyadoo takes us on a tour of the moon, it’s relationship to our feels, and how to deepen it.
30 min
28
Learn How To Make Kink A Sacred Sex Act
On this episode, Jerico speaks to real-life sex Goddess, spiritual mentor, and devotee of the sacred feminine, Alexandra Roxo. Then, astrologer Jessica Lanyadoo continues the theme, with a peep at Mars, the planet of fornication.
34 min
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#LIPSTORIES - Available April 12th & April 26th
#LIPSTORIES presents 6 female founders, creators & thought leaders talking about the inspiring and funny stories from their lives that helped make them the person they are today. Presented by Girlboss Radio in partnership with Sephora Collection.
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30
How To Be A Young Astrologer
Jaliessa Sipress of Obsidian Moon Astrology joins host Jerico Mandybur to talk about what astrology means to young people. Then, Jessica Lanyadoo is giving us a lesson in cycles of growth, centering around Jupiter return.
37 min
31
How To Change Your Relationship With Your Body ...
Jerico speaks with New York Pilates founder/instructor Heather Andersen about what physical strength can do for the mind and spirit. Then, astrologer Jessica Lanyadoo takes us on a tour of Saturn, planet of maturity and lived wisdom.
25 min
32
Anxiety And How To Deal With It
Psychologist Dr. Lauren helps us deal with our anxiety. Plus astrologer Jessica Lanyadoo breaks down Neptune and Uranus' energy as they relate to anxiety—and gives us a peek into the week ahead.
27 min
33
WTF Is Mercury Retrograde?
Astrologer Jessica Lanyadoo does some myth-busting and Mary Elizabeth Evans, the artist and tarot reader/creator behind decks like Spirit Speak Tarot tells Jerico all about her creative process.
28 min
34
A Sober-Curious Guide To Sobriety
Jerico speaks to founder of The Numinous, Moon Club and Club SODA, Ruby Warrington, about the term "sober curious." Plus, astrologer Jessica Lanyadoo gives us a crash course in Jupiter vibes, and more.
27 min
35
Learn How To Deal With Codependency
Jerico speaks about co-dependency with Dr. Lauren and astrologer Jessica explains how to pace yourself when two planets move into Aries this week
21 min
36
What About Women Of Color In Wellness?
Jerico talks with the inspiring Black Girl In Om founder Lauren Ash - Checks in on the full moon in Virgo with Jessica Lanyadoo and pull's the 3 of Cups as Tarot card of the week.
28 min
37
How To Have Strong Emotional Boundaries
With Elle Huerte, the founder of the self-care app MEND. Plus Jessica Lanyadoo talks Pisces season.
25 min
38
Crystals 101 And What To Do With Crushes In Ast...
The Hoodwitch's Bri Luna talk working with crystals. Plus, stalking your crushes birth chart with Jessica Lanyadoo
23 min
39
Dark Thoughts And What To Do With 'Em
Dealing with negative self-talk - and experiencing your "Saturn Return."
22 min
40
Here's How To Stay Hydrated, Always
Jerico talks self Care with Dr. Lauren and Astrologer Jessica Lanyadoo.
22 min
41
How To Practice Self-Care Without Spending Money
Dr. Lauren explains how self-care can be free and Jessica Lanyadoo explains sun, moon and rising signs
17 min
42
What Is Self-Care?
Jerico gives talks though some self-care 101 tips with Dr. Lauren and Astrologer Jessica Lanyadoo explains how to harness the power of the new moon.
21 min
43
Introducing Self Service
Self Service is launching Sunday, January 14th.
2 min