Self Service with Jerico Mandybur

Self Service is your cosmic comfort zone, an “inner-beauty school” where self-care is celebrated, where getting real with emotions is a treat, and an interest in thoughtful, funny conversations, weird wellness and astrology is unabashed. It’s where being a little self-indulgent isn’t just a shame-free act of self-love, it’s a necessary launchpad into a life that’s wholly ours, in a world where we feel good about taking up space. Here, we serve our hearts. We rant. We grow. And we tune the eff up. #SelfServicePodcast

Health & Fitness
Fashion & Beauty
1
Girlboss Radio Presents, "Jump Start", Chapter 4
Learn how to get your first customers!
6 min
2
GB Radio Presents, "Jump Start", Chapter 2
Welcome to your startup lingo crash course, where we’ll break down the alphabet soup on important acronyms in the funding world.
7 min
3
Girlboss Radio Presents, "Jump Start"
New Podcast Alert! You'll learn from Away co-founder Jen Rubio as she delivers must-know advice for all budding business entrepreneurs.
0 min
4
Girlboss Radio Presents “In Progress,” Chapter 10
Here’s your refresher and personal itinerary for shifting into a life you love.
28 min
5
Girlboss Radio Presents “In Progress,” Chapter 8
How to nurture self-love: Impostor syndrome is an unfortunate reality for far too many women. Staying self-compassionate is the key that unlocks your way out of it.
27 min
6
Girlboss Radio Presents “In Progress,” Chapter 5
When your eyes are on the prize, it’s too easy to multitask yourself into the ground. This episode is all about sustainable alternatives to burnout.
27 min
7
Girlboss Radio Presents “In Progress,” Chapter 4
Productivity hacks when you’re on the move:
29 min
8
Girlboss Radio Presents “In Progress,” Chapter 2
Episode two is crash course in the do’s and don’ts of transitioning from the life you have to the life you want, with minimal messiness.
21 min
9
Girlboss Radio Presents “In Progress,” Chapter 3
Planning to quit your day job on the spot and begin a new adventure? Here’s what you need to know about jumping ship and starting again.
27 min
10
Girlboss Radio Presents “In Progress,” Chapter 1
Our first episode is about how to discover your purpose—a north star that points you in the direction of your dreams.
27 min
11
In Progress: An Imperfect Journey, Navigated
The best and brightest female entrepreneurs, creatives, and founders get really real with host Noor Tagouri when it comes to nurturing self-development and well-being in a bustling, always-on world. This podcast presented in partnership with TUMI.
0 min
12
How To Shield Yourself From Negative Vibes
Jerico Mandybur shows you a super quick meditation for strengthening your aura and keeping unwanted energy out. Plus, resident astrologer Jessica Lanyadoo is here to bust a few myths and confirm a few facts about Mercury Retrograde.
21 min
13
How To Manage Your Period Better
Jerico speaks to doula, author, and co-founder of LOOM, Erica Chidi Cohen, about reproductive empowerments and specifically, period management. Then resident astrologer Jessica Lanyadoo shares some knowledge about what the aspects in astrology mean.
33 min
14
Learn How To Activate Your Inner Goddess
Author and Kiwi Goddess, Emma Mildon, gives listeners a crash course in Goddesses. Then, resident astrologer, Jessica Lanyadoo, gives us a lesson in the current Mars retrograde and what we can learn from this time.
21 min
15
Learn How To Protect Yourself From Negative Energy
Bri Luna from The Hoodwitch is back to teach you how to protect your energy the witchy way. Then, resident astrologer, Jessica Lanyadoo, explains what the projected form of your birth chart is and what you can learn from it.
30 min
16
Learn How To Manifest More Abundance in Your Life
Jerico speaks to author, coach, and speaker, Gala Darling. Then, resident astrologer, Jessica Lanyadoo shares what's going on in the stars this week.
26 min
17
How To Be A Spiritual Activist
Jerico talks with Aditi Juneja about the importance of self-care in an activist setting. Then, Jessica Lanyadoo breaks down why the spiritual is political.
24 min
18
Learning How To Stop Self-Sabotage
Psychologist Dr. Lauren discusses the demon that keeps us from doing what we truly love, self-sabotage. Then, astrologer Jessica Lanyadoo gives us a lesson in manifestation and intention-setting, according to the stars.
22 min
19
Learn About Microdosing With A Psychedlic Advocate
Jerico speaks with Angela Ruiz, an advocate of psychedelic macrodosing as a treatment for mental health, spiritual evolution and high consciousness. Then, Jessica Lanyadoo, takes us on a tour of the full moon, versus the new moon.
28 min
20
How To Be Real Online With Jen Gotch
Founder and chief creative officer of band.do (turned mental health advocate and Insta-influencer), Jen Gotch joins us to discuss mental illnes and more. Resident astrologer also gives us our regular forecast for the week ahead.
29 min
21
Learn How To Deal With Gaslighting
Psychologist Dr. Lauren gets stuck into the toxic topic of gaslighting, and how to avoid it. Then, resident astrologer Jessica Lanyadoo continues the theme with a glimpse at the astrology of boundaries.
28 min
22
Introducing "Jen Gotch is OK...Sometimes"
2 min
23
Learn How To Use The Wheel Of The Year
Lindsay Mack takes us on a tour through the wheel of the year, and how living in tune with the cycles of nature can help change one’s life. Then, resident astrologer Jessica Lanyadoo shares an overview of your sun, moon and rising sign.
35 min
24
Would You Get Your Horoscope From AI?
Host Jerico Mandybur speaks to Banu Guler, the co-founder of Co—Star, the app blending astrology with artificial intelligence. Then resident astrologer Jessica Lanyadoo takes us on a tour of the North Node and South Node in astrology.
28 min
25
How To Cope With Loss & Grieving
Regular guests, psychologist Dr. Lauren and astrologer Jessica Lanyadoo both share their perspectives on grief.
26 min