Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
201
256: Managing Overstimulation for Highly Sensit...
59 min
202
255: Sexual Abuse Survivors and Perinatal Menta...
47 min
203
254: Mental Health Challenges through Miscarri...
42 min
204
253: Healing Through Trauma from Birth and the ...
42 min
205
252: Preparation and Prevention of Perinatal M...
34 min
206
251: No More Shame: Therapists Need Help, Too
43 min
207
250: Coping with Holiday Burnout
28 min
208
249: Supporting Moms and Babies Through Occupat...
36 min
209
248: Challenges of Postpartum Depression and An...
59 min
210
247: High-Risk Pregnancy, NICU, and their Impa...
42 min
211
246: More Than: PPD Healing and Supporting Suff...
45 min
212
245: Postpartum in the Pandemic with Courtney G...
48 min
213
244: Postpartum Depression and Anxiety's Impact...
38 min
214
243: Postpartum Anxiety and Coping with Congeni...
38 min
215
242: The Value of Fathers and the Black Voice i...
40 min
216
241: From Pregnancy Anxiety to Making Impactful...
40 min
217
240: The Parental Leave Playbook with Dr. Amy B...
46 min
218
239: Pregnancy and Infant Loss with Expert Dvor...
37 min
219
238: Pregnancy and Infant Loss: A Story of Loss...
57 min
220
237: Pregnancy Loss: Termination for Medical Re...
32 min
221
236: You Are Not A Sh*tty Parent
58 min
222
235: Centering the Mother and Healing with Inte...
Today’s episode features a different take on perinatal mental health conditions. It’s a fresh and more expansive perspective on the things that take place in families during the perinatal process. This episode is loaded with helpful information,...
41 min
223
234: Super Sad Unicorn: A Memoir of Mania with ...
We learn many things from the stories of others. In our quest to spread information, education, and compassion about the many topics we cover on Mom & Mind, it is just as important to hear the lesser-known stories of what people have experienced....
57 min
224
233: Healing from Birth Trauma and Postpartum A...
I love hearing personal stories about someone’s experience, and I’m always honored to share those with you on this podcast. It is powerful to hear someone describe their struggles and journey to healing in their own words. Connecting through the...
35 min
225
232: Healing from Postpartum Depression through...
Today’s show takes a look at postpartum depression through a firsthand account of the struggle to understand and heal. My guest is another example that finding just the right therapy makes all the difference because the same treatment modalities...
36 min