Mom and Mind
Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com
201
249: Supporting Moms and Babies Through Occupat...
36 min
202
248: Challenges of Postpartum Depression and An...
59 min
203
247: High-Risk Pregnancy, NICU, and their Impa...
42 min
204
246: More Than: PPD Healing and Supporting Suff...
45 min
205
245: Postpartum in the Pandemic with Courtney G...
48 min
206
244: Postpartum Depression and Anxiety's Impact...
38 min
207
243: Postpartum Anxiety and Coping with Congeni...
38 min
208
242: The Value of Fathers and the Black Voice i...
40 min
209
241: From Pregnancy Anxiety to Making Impactful...
40 min
210
240: The Parental Leave Playbook with Dr. Amy B...
46 min
211
239: Pregnancy and Infant Loss with Expert Dvor...
37 min
212
238: Pregnancy and Infant Loss: A Story of Loss...
57 min
213
237: Pregnancy Loss: Termination for Medical Re...
32 min
214
236: You Are Not A Sh*tty Parent
58 min
215
235: Centering the Mother and Healing with Inte...
Today’s episode features a different take on perinatal mental health conditions. It’s a fresh and more expansive perspective on the things that take place in families during the perinatal process. This episode is loaded with helpful information,...
41 min
216
234: Super Sad Unicorn: A Memoir of Mania with ...
We learn many things from the stories of others. In our quest to spread information, education, and compassion about the many topics we cover on Mom & Mind, it is just as important to hear the lesser-known stories of what people have experienced....
57 min
217
233: Healing from Birth Trauma and Postpartum A...
I love hearing personal stories about someone’s experience, and I’m always honored to share those with you on this podcast. It is powerful to hear someone describe their struggles and journey to healing in their own words. Connecting through the...
35 min
218
232: Healing from Postpartum Depression through...
Today’s show takes a look at postpartum depression through a firsthand account of the struggle to understand and heal. My guest is another example that finding just the right therapy makes all the difference because the same treatment modalities...
36 min
219
231: Return to You: A Postpartum Plan for New M...
My guest today shares bits of her personal motherhood story, along with a glimpse at her new book for moms-to-be, new moms, and moms with other children. The book helps these moms make a plan for their postpartum time with evidence-based information,...
47 min
220
230: Teachers Deserve Better. Advocating for Be...
We all know that teachers are underpaid, but they are also undersupported emotionally in times of pregnancy loss and postpartum difficulties. The need is great for bereavement and paid family leave. Join us to learn more about how change can happen...
50 min
221
229: Shades of Blue Project and Black Maternal ...
Today’s show is another story of a spectacular someone who turned their personal grief into a mission to help others. Our focus is on the disparity of medical treatment and care in the Black community regarding maternal mental health, infant loss,...
49 min
222
228: Waiting for a Psychotherapy Appointment
The podcast is six years old this month! With well over 220 episodes, I’m thrilled to know we are reaching so many people in the US and about 90 other countries in the world! What’s most important is that we are getting the message out about...
18 min
223
227: Parenting Through Collective Trauma
It’s a good time to acknowledge the trauma that is raging around the world, which just adds to the stress from the challenges we have come through with the COVID pandemic. Here in the US, we are going through a time of multiple mass shootings, baby...
22 min
224
226: Healing Intergenerational Wounds While Nav...
During pregnancy and parenthood, we listen to SO many voices telling us what we should look like, feel like, and do. The stereotypes can be frustrating and demeaning to the point that we feel very unheard and unseen. Today’s conversation brings to...
49 min
225
225: "Unwell Women" with Elinor Cleghorn
We, as women, have absorbed much history into ourselves over time regarding our bodies and our health. We wonder why we feel unheard and dismissed, and the more we learn, the more enraged we should become about how modern western medicine has treated...
58 min