Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
1
414: The Motherload: Episodes from the Brink of...
46 min
2
413: Encore! In Conversation with Alanis Moriss...
85 min
3
412: From Postpartum Depression to Creating Con...
48 min
4
411: “NORMALIZE IT: Upending the Silence, Stigm...
42 min
5
ENCORE: Good Moms Have Scary Thoughts with Kare...
39 min
6
409: “A Light After Nine” A Story of Losses, Re...
35 min
7
408: Held Together: A Shared Memoir of Motherho...
36 min
8
407: Behind the Sessions: Recognizing Perinatal...
40 min
9
406: Mothers Share Impacts of Hysterectomy and ...
35 min
10
405: Mavida: A Whole-Person Approach to Materna...
39 min
11
404: Behind the Sessions: Intimacy Challenges W...
24 min
12
403: Healing Journeys: Understanding EMDR and T...
34 min
13
402: "Raising Good Humans" Parenting Mindfully ...
45 min
14
401: Behind The Sessions: Understanding Feeling...
20 min
15
400: Stories That Heal: Celebrating 400 Episode...
26 min
16
399: From Surviving to Thriving: Building Commu...
38 min
17
398: Behind the Sessions: Centering Your Mental...
33 min
18
397: Blue: A History of Postpartum Depression i...
36 min
19
396: Empowered Parenthood: Insights on Preparin...
34 min
20
395: Behind The Sessions: Boundaries and Cuttin...
44 min
21
394: A Mom Like That: A Memoir of Postpartum Ps...
41 min
22
393: Healing Trauma After an Emergency Hysterec...
36 min
23
392: Behind The Sessions: How Motherhood Can Ma...
26 min
24
391: “Centering You” in the Postpartum with Eli...
33 min
25
390: From Fertility to Parenthood: Better Care ...
40 min