Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
26
310: A NICU Dr. Shares Her Own Experience with ...
47 min
27
309: The Good Enough Mother with Dr. Sophie Brock
51 min
28
308: Behind the Sessions: Post-Holiday Blues w...
24 min
29
307: Golden Hour Birth Stories with Liz and Nat...
33 min
30
306: Perinatal, Racialized, and Muslim Mental H...
33 min
31
305: Behind the Sessions: How to Manage Holiday...
25 min
32
304: Disordered Eating and Body Image in Pregna...
47 min
33
303: Perinatal Mental Health through In Utero D...
53 min
34
302: Behind The Sessions: When You Don't Know H...
18 min
35
301: Dr. Berlin's Informed Pregnancy Project wi...
39 min
36
300: ADHD and Perinatal Mental Health with Jacq...
56 min
37
299: Behind the Sessions: “I’m a Failure” with ...
21 min
38
298: A South Asian Mom's Mental Health Journey:...
45 min
39
297: A Mom's Journey to Reconcile Faith and Men...
33 min
40
296: Behind The Sessions: When Your Family Does...
27 min
41
295: Group Peer Support with Annette Cycon and ...
61 min
42
294: Matrescence and Child Development with Chr...
40 min
43
293: Behind The Sessions: Emotional Pain with D...
29 min
44
292: Sports Psychology Strategies for Empowered...
46 min
45
291: Healing from PPD and PPA with Medication S...
45 min
46
290: Behind The Sessions: Starting Therapy
30 min
47
289: “To Carry Wonder” A Memoir and Guide with ...
32 min
48
288: Healing from Reproductive Trauma with Beth...
60 min
49
287: Postpartum Anxiety After Traumatic Birth w...
41 min
50
286: "Foundations in Paternal Perinatal Mental ...
40 min