Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
276
64: Supporting Native American Mothers
Discussing Pregnancy and Postpartum concerns for Native American Mothers
40 min
277
63: Encore of The Good Mother
Encore of Dr. Diana Lynn Barnes discussing the myths of motherhood
31 min
278
62: Rewind! Postpartum Everything.
Encore of Dr. Kat's personal story and Perinatal Mental Health fundamentals
38 min
279
61: When The Bough Breaks - PPD Documentary & P...
Tanya Newbould shares about Postpartum Depression and the film When the Bough Breaks
29 min
280
60: PPD Coretta's Story & Helping Women of Color
Postpartum Depression & Anxiety, from healing to helping others
37 min
281
59: Postpartum Anxiety, Ingrid's story
Ingrid discusses hemorrhage, breastfeeding, postpartum anxiety.
38 min
282
58: Finding Joy after Trauma
Lindsay shares her journey, her healing and how she's helping mothers.
30 min
283
57: Understanding Birth Trauma
Birth Trauma is real. We need to do more to help in birth and postpartum.
39 min
284
56: Alliance for Women of Color
Perinatal Mental Health Alliance for Women of Color
33 min
285
55: SOAPBOX EDITION!!! Celebrating 1 year!
Mom & Mind is 1yo! Dr. Kat sounds off about her soapbox issues !
31 min
286
54: LGBTQ Perinatal Mental Health
Intro to perinatal challenges for the LGBTQ community
42 min
287
53: Naturopathic Medicine in Pregnancy & Postpa...
Dr. White shares how Natruopathic care can help a pregnant or postpartum mom with Perinatal mood changes
34 min
288
52: REAL self care for mamas
The Postpartum Mama, Graeme Seabrook dishes on what self care for moms REALLY means.
34 min
289
51: Postpartum Suicide - The loss of a wife & m...
Raul shares about his late wife Kelly and the advocacy he does now to help moms and families.
34 min
290
50!! Jane Honikman - Roots of Maternal Mental H...
A look back and forward on Maternal Mental Health
44 min
291
49: MMH Awareness with Dr. Kat!
May is Mental Health Awareness Month! I'm on to chat with you!
21 min
292
48: Angels Born Still
Supporting and empowering families through perinatal loss
27 min
293
47: Postpartum Suicide - Always With Me
Diana Collins shares her experience and the loss of her friend.
31 min
294
46: Advocacy & Bringing Postpartum Depression o...
Getting laws and funding in place for Maternal Mental Health
39 min
295
45: A Dark Secret & A Mothers Sanctuary
LaShonta Edwards of A Mothers Sancturary
25 min
296
44 : Becoming Us - Prepare to be a thriving family
Elly Taylor - transition to parenthood, what you need to know.
30 min
297
43: Birth Disparities for African American Moms
How racism and prejudice is hurting pregnant moms and babies.
28 min
298
42: High Risk Pregnancy? How to talk to your doc
#3 in the High Risk series - Asking questions to help manage stress in Pregnancy
27 min
299
41: Return to Zero - Healing after Stillbirth
Stillbirth, personal story, Postpartum, Return to Zero movie and Center for Healing
23 min
300
40: The Art of Holding in Therapy - Karen Kleim...
Expert, Author, Postpartum Stress Center
39 min