Yoga Birth Babies
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life.
Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com
201
Nurturing Your Baby's Brain with Greer Kirshenb...
Did you know that you can help shape your baby's emotional brain and stress systems in ways that will having lasting affects into adulthood? Learn simple ways you can nourish your baby's brain in today's episode.
46 min
202
Inductions: Yes, No, or Maybe? with Marley Hall
Inductions, when are they medically necessary? If your care provider has brought them up to you, how do you navigate the conversation and if you end up having one, how can you set yourself up for a smooth experience?
60 min
203
Newborn Procedures Explained with Dr. Tracey Ag...
What happens to your baby after they're born? From eye drops, PKU screening, APGAR scores, hearing tests, weight, and baths is anything optional? Are there optimal times for these procedures? And what are the risks and benefits for your baby? Dr. Agnese answers these questions and more!
48 min
204
Community Birth Story: Surrendering to the Unex...
New Mom, Hannah Weaver's birth experience shows that birth can unfold differently than you had imagined but you can still walk away feeling supported and seen throughout the process.
46 min
205
How Much Does It Cost To Have A Baby In The US?...
Take a deep dive into how much it costs to have a baby. Dr. Burkman discusses how one can navigate insurance, explore their coverage, and deal with the bills that may come in.
44 min
206
Mother’s Day Special: The Best Of Motherhood (P...
53 min
207
Mother’s Day Special: The Best Of Motherhood (P...
Join Deb and guests Dayna Kurtz, Diana Spalding, Jessica Pallay, and Ericka Sóuter for insight and advice on self care, friendships, burnout, and life balance all focused on the unique experience of motherhood.
53 min
208
Does A Cesarean Birth “Save Your Vagina” & Othe...
Does a cesarean birth prevent prolapse and keep things tight? Will Kegels solve your incontinence issues? Will a waist trainer give you hourglass curves? Dr. Howell busts through these myths with facts and shares evidence based solutions.
44 min
209
Healing From A Cesarean: What It's Like and How...
Tips and advice for recovering from a cesarean birth and caring for your newborn baby.
53 min
210
What’s It Like To Heal From A Vaginal Birth? Wi...
From bleeding, tears, and soreness to hormonal changes and nutritional needs Morgan dives deep into what's normal, when to seek help, and how your can heal.
54 min
211
Community Birth Story: Processing a Fast Birth ...
Alisone speaks about her surprising and fast birth. She shares fantastic insight on the journey to parenthood and speaks openly about the experience for her and her partner.
49 min
212
Newborn and Childhood Vaccinations with Dr. Ana...
Learn about the vaccines newborns and children are given, how to best support your child through the process and work in partnership with your pediatrician.
59 min
213
Why We MUST Talk About How We Really Feel About...
Rachel invites us to talk about parenting, the good, bad, and the ugly, and gives us tools to shift into a better place.
43 min
214
How To Financially Prepare for a Baby with Chel...
Understand how to prioritize and prepare your family finances for the expenses of parenthood.
52 min
215
Tearing Versus An Episiotomy with Dr. Heather J...
Is one easier to heal from than the other? Are they preventable? And if you have either how can you support healing?
47 min
216
Understanding Attachment and Bonding with Your ...
Beth dispels the myth that meeting baby is "love at first sight" for all, while providing tools to help you attune with your baby.
49 min
217
Community Birth Story: Home Birth with Erin Amato
Erin discusses ways she prepared for home birth, her support team, and what helped her feel safe birthing at home.
49 min
218
Group B Strep (GBS): What Is It & What If I Hav...
Dr. Randis answers all of your questions about GBS. From what it is to screening, symptoms, prevention, and treatment.
39 min
219
How Stress Affects Your Pelvic Floor with Hayle...
Hayley explains how the nervous system interacts with the pelvic floor and provides simple tools to help achieve balance.
54 min
220
Containerize Your Life & Create More Time With ...
Rachel shares tools and tips to shift our focus and containerize our life to create more time for the things that matter to us.
40 min
221
Community Birth Story: Twin Birth with Jenny Ca...
Accomplished dancer and yoga practitioner Jenny Campbell talks about how she surrendered to twin pregnancy, found the support she needed, and delivered twins vaginally.
47 min
222
Supporting Formula Fed Babies & Parents with Dr...
Dr. Young discussed the stigma around formula feeding and how to choose what is best for your baby.
47 min
223
Know Your Options: Pain Meds During Labor with ...
Learn about all of your pain medication options for labor from epidurals to narcotics so you can make an informed decision.
40 min
224
Shame Proof Parenting with Mercedes Samudio, LCSW
Mercedes started the #endparentshaming movement as well as coined the term "Shame-Proof Parenting" using both to bring awareness to ending parent shame.
43 min
225
Community Birth Story: A Tale Of Two Births: On...
Meredith takes us on a journey of what she learned from the birth of her first child and how she reexamined certain choices for her second.
48 min