Yoga Birth Babies
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life.
Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com
176
Group B Strep (GBS): What Is It & What If I Hav...
Dr. Randis answers all of your questions about GBS. From what it is to screening, symptoms, prevention, and treatment.
39 min
177
How Stress Affects Your Pelvic Floor with Hayle...
Hayley explains how the nervous system interacts with the pelvic floor and provides simple tools to help achieve balance.
54 min
178
Containerize Your Life & Create More Time With ...
Rachel shares tools and tips to shift our focus and containerize our life to create more time for the things that matter to us.
40 min
179
Community Birth Story: Twin Birth with Jenny Ca...
Accomplished dancer and yoga practitioner Jenny Campbell talks about how she surrendered to twin pregnancy, found the support she needed, and delivered twins vaginally.
47 min
180
Supporting Formula Fed Babies & Parents with Dr...
Dr. Young discussed the stigma around formula feeding and how to choose what is best for your baby.
47 min
181
Know Your Options: Pain Meds During Labor with ...
Learn about all of your pain medication options for labor from epidurals to narcotics so you can make an informed decision.
40 min
182
Shame Proof Parenting with Mercedes Samudio, LCSW
Mercedes started the #endparentshaming movement as well as coined the term "Shame-Proof Parenting" using both to bring awareness to ending parent shame.
43 min
183
Community Birth Story: A Tale Of Two Births: On...
Meredith takes us on a journey of what she learned from the birth of her first child and how she reexamined certain choices for her second.
48 min
184
Postpartum Hormones Explained With Aviva Romm M.D.
Aviva gives the low down on what's in the normal scope of postpartum hormonal rebalancing and when to seek help.
57 min
185
Managing Tantrums According To Science with Dr....
Better Understand what triggers tantrums and how to help your child self regulate instead of self implode.
57 min
186
Community Birth Story: Breech Baby, Cesarean Bi...
Removing the stigma of cesarean birth and recognizing its power and beauty.
55 min
187
Diastasis Recti and the Pelvic Floor with Dr. S...
Dr. Duvall shares how you can play an active role in the healing of your diastasis recti and pelvic floor issues.
54 min
188
Am I More Than A Parent? with Katherine "Kat" C...
Kat shares suggestions on creating clear boundaries and how to prepare for the shift into parenthood.
53 min
189
Babies, Birth Flow And Balance The Spinning Bab...
Gail shares actionable takeaways to help find balance between baby and the passageway within the parent's body.
70 min
190
The Importance of Postpartum Education with Dr....
Learn about postpartum planning and identifying the various conditions and symptoms of PMADs.
49 min
191
Getting the Support You Need Throughout Pregnan...
Setting clear expectations about the care you expect to receive can prevent anxiety, strife, and misunderstandings.
57 min
192
Do Yoga & Nutrition Increase Your Chances of Ge...
Kendra shares ways you can help prime your body & mind for conception to increase your chances of getting pregnant.
44 min
193
Community Birth Story: Unexpected Cesarean with...
Elisa opens up about the twists and turns of her labor that led to an ending she never imagined.
47 min
194
Is Our Healthcare System Failing Pregnant Peopl...
Nathalie discusses the biggest obstacles in improving access to maternal health care.
38 min
195
The Importance of Sharing Your Birth Story with...
Learn how hearing birth stories can contribute to your preparation and confidence for your upcoming birth.
39 min
196
Understanding Trauma Informed Yoga as a Student...
Given the prevalence of trauma (particularly in the perinatal community), it's important that your yoga practice support healing not further trigger trauma.
42 min
197
Having A Baby After 35 with Dr. Shannon Clark
What does it really mean to have a baby after 35 and what can we do to increase fertility? Dr. Clark gives facts and busts myths about what it really means to birth "later in life".
51 min
198
Community Birth Story: Exploring Your Choices I...
Kate shares the obstacles she encountered, conscious choices she made about the trajectory of her pregnancy, and her recent birth story.
54 min
199
How to Have a Kid and Life: A Survival Guide wi...
Can you have a child and a life? Ericka gives advice on how to find balance as a parent.
51 min
200
Is That Normal? What To Expect From A Newborn w...
What's normal and what isn't when it comes to the habits and behaviors of your newborn baby.
42 min