Yoga Birth Babies
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life.
Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com
151
Breastfeeding In the First Week of A Baby's Lif...
How much milk does a baby really need in the first week of life? What's it like to breastfeed a newborn? Learn about this and more!
50 min
152
Surviving the First Trimester with Francesca Ce...
Francesca honestly shares how she got through a brutal first trimester.
46 min
153
Overnight Postpartum Doula Care with Kristin Re...
Did you know that postpartum doulas offer overnight care? Learn what that care looks like and how it might be helpful to you and your family.
38 min
154
Community Birth Story: An Accidental VBAC with ...
PYC Community Member Sydney Mulligan share the story of her accidental VBAC.
52 min
155
Shining Light On PMADs with Nancy Layish LCSW
Did you know that one in five new parents and pregnant folks have a PMAD? Given how incredibly prevalent PMADs are, we need to learn to recognize the traits, know how to support people experiencing them, know how and where to seek help, and most importantly, take the stigma away from them.
51 min
156
How Does Hypermobility Affect Your Pregnant Bod...
Does being extra bendy really serve you in a yoga class? In today's episode Deb talks to Libby Hinsley about hypermobility and how it can affect yoga practitioners- particularly the perinatal community.
57 min
157
Hospital Policy & How It Affects Your Birth wit...
In this episode of Yoga |Birth| Babies midwife Melissa Chappell gives you tools so that you can navigate hospitals and receive personalized and evidence based care instead of being held to antiquated “policies” .
62 min
158
Community Birth Story: A Rapid Home Birth with ...
In today's episode Maya beautifully shares the story of her homebirth.
65 min
159
Nurturing Your Baby's Brain with Greer Kirshenb...
Did you know that you can help shape your baby's emotional brain and stress systems in ways that will having lasting affects into adulthood? Learn simple ways you can nourish your baby's brain in today's episode.
46 min
160
Inductions: Yes, No, or Maybe? with Marley Hall
Inductions, when are they medically necessary? If your care provider has brought them up to you, how do you navigate the conversation and if you end up having one, how can you set yourself up for a smooth experience?
60 min
161
Newborn Procedures Explained with Dr. Tracey Ag...
What happens to your baby after they're born? From eye drops, PKU screening, APGAR scores, hearing tests, weight, and baths is anything optional? Are there optimal times for these procedures? And what are the risks and benefits for your baby? Dr. Agnese answers these questions and more!
48 min
162
Community Birth Story: Surrendering to the Unex...
New Mom, Hannah Weaver's birth experience shows that birth can unfold differently than you had imagined but you can still walk away feeling supported and seen throughout the process.
46 min
163
How Much Does It Cost To Have A Baby In The US?...
Take a deep dive into how much it costs to have a baby. Dr. Burkman discusses how one can navigate insurance, explore their coverage, and deal with the bills that may come in.
44 min
164
Mother’s Day Special: The Best Of Motherhood (P...
53 min
165
Mother’s Day Special: The Best Of Motherhood (P...
Join Deb and guests Dayna Kurtz, Diana Spalding, Jessica Pallay, and Ericka Sóuter for insight and advice on self care, friendships, burnout, and life balance all focused on the unique experience of motherhood.
53 min
166
Does A Cesarean Birth “Save Your Vagina” & Othe...
Does a cesarean birth prevent prolapse and keep things tight? Will Kegels solve your incontinence issues? Will a waist trainer give you hourglass curves? Dr. Howell busts through these myths with facts and shares evidence based solutions.
44 min
167
Healing From A Cesarean: What It's Like and How...
Tips and advice for recovering from a cesarean birth and caring for your newborn baby.
53 min
168
What’s It Like To Heal From A Vaginal Birth? Wi...
From bleeding, tears, and soreness to hormonal changes and nutritional needs Morgan dives deep into what's normal, when to seek help, and how your can heal.
54 min
169
Community Birth Story: Processing a Fast Birth ...
Alisone speaks about her surprising and fast birth. She shares fantastic insight on the journey to parenthood and speaks openly about the experience for her and her partner.
49 min
170
Newborn and Childhood Vaccinations with Dr. Ana...
Learn about the vaccines newborns and children are given, how to best support your child through the process and work in partnership with your pediatrician.
59 min
171
Why We MUST Talk About How We Really Feel About...
Rachel invites us to talk about parenting, the good, bad, and the ugly, and gives us tools to shift into a better place.
43 min
172
How To Financially Prepare for a Baby with Chel...
Understand how to prioritize and prepare your family finances for the expenses of parenthood.
52 min
173
Tearing Versus An Episiotomy with Dr. Heather J...
Is one easier to heal from than the other? Are they preventable? And if you have either how can you support healing?
47 min
174
Understanding Attachment and Bonding with Your ...
Beth dispels the myth that meeting baby is "love at first sight" for all, while providing tools to help you attune with your baby.
49 min
175
Community Birth Story: Home Birth with Erin Amato
Erin discusses ways she prepared for home birth, her support team, and what helped her feel safe birthing at home.
49 min