Yoga Birth Babies

Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. 

Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com

Kids & Family
Parenting
Health & Fitness
76
Birth Story: Three Remarkable and Quick Births!...
Today we have one of my favorite type of episodes, we have a birth story.
39 min
77
How to Handle Postpartum Visitors and Setting C...
Remember, "no" is a complete sentence!
40 min
78
Why it's Important to Normalizing Formula Feedi...
I needed to feel good about formula so that I could teach my clients about it, so that I could help them feel positive about it.
50 min
79
Preparing for a Cesarean Birth with Amy Morrison
Just because it's common, doesn't mean it's easy.
42 min
80
What to Do with a Colicky Baby with Megan Dishman
Your parenthood is not defined by these 4 months.
33 min
81
Maria's Birth Story: The Magic and Messiness of...
Calling for help was the best thing that I did.
47 min
82
Postpartum Depression, Anxiety and Stress with ...
There is more worry, intrusive thoughts interfering with functioning.
53 min
83
How to Prepare for a Physiological Birth with K...
"It’s utterly exhausting, but the most rewarding experience."
43 min
84
Helping Your Baby with Acid Reflux, Gas and Con...
If your baby is uncomfortable, then it’s a problem.
40 min
85
Ivana's Birth Story: A Magical Birth
I feel in love, I'm so excited!
53 min
86
How to Navigate the Stages of Labor with Ashley...
Birth is so misunderstood in our culture.
59 min
87
Postpartum Depletion with Maranda Bower
5 key principles for healing after birth and what "bouncing back" can look like for you.
42 min
88
Is your baby hitting their developmental milest...
There's a big huge spectrum of what normal looks like and development.
45 min
89
An Open & Honest Talk About Postpartum Problems...
Real talk, postpartum is hard!
42 min
90
Polyvagal Theory and Birth with Chantal Traub
You can't birth if you don't feel safe.
53 min
91
Prenatal Stress, Anxiety and Depression with Ka...
Mental health issues go under reported because of the shame around it.
42 min
92
Caitilin’s Birth Story: Expecting the Unexpected
It takes a few crazy twists and turns, with a surprise ending!
42 min
93
Preparing for a Positive Birth with Moran Liviani
On today's episode of Yoga| Birth| Babies, Moran Liviani shares how to prepare for a positive birth.
49 min
94
Count the Kicks with Shawn Soumilas
Count the Kicks ambassador Shawn Soumilas shares how something as simple as counting your baby's kicks can be beneficial to you and your baby's health.
30 min
95
Navigating Pregnancy, Birth, and the Journey In...
Peloton's Dr Chelsea Jackson Roberts shares about her journey into motherhood, her birth story, and how yoga has been a tool on and off the mat.
37 min
96
Pushing Tips for Labor with Liz Wade & Shaina B...
The Birth Nurses Liz and Shaina share everything you need to know about the pushing stage of labor.
44 min
97
Stillbirth and Loss with Dvora Entin LCSW, PMH-C
This episode is for those of you who are going through or supporting someone going through pregnancy and infant loss.
50 min
98
Solo Parenting with Julia Karol
Stork'd host Julia Karol talks with Deb about alternative families, the family positivity movement, and solo parenting.
48 min
99
Music Therapy During Pregnancy, Birth, and Post...
Music therapist Jamie Bendell shares the benefits of music for you and your family from Pregnancy through childhood.
44 min
100
Steph's Birth Story: Taking Ownership Through E...
Community member Steph share her journey through pregnancy, birth, and how things are going postpartum.
49 min