Yoga Birth Babies
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life.
Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com
351
An Introduction to Trauma Informed Prenatal Yog...
Deb speak to Tara Tonini of Exhale to Inhale on how to create a safe environment in your classes for healing.
43 min
352
Why Children Whine and What to Do About It with...
Deb speaks with Dr. Laura Markham of Aha Parenting about what to do when your child is sassy or whining.
51 min
353
Life In the NICU with Evelyn Gama
Deb speaks with therapist and mother of a NICU baby Evelyn Gama on life in the NICU.
58 min
354
Why This Baby Is Breech with Nicole Morales
Spinning Babies Trainer and home birth midwife, Nicole Morales on why a baby may be breech and how to get them head down.
51 min
355
How To Make A Slow Labor Progress with Dr. Vija...
Dr. Vijaya Krishnan offers solid advice and tools for how to handle a slow labor, factors that can be causing an arrested labor and options to help move the labor along.
56 min
356
Getting Real with Peloton’s Kristin McGee
Kristin McGee talks honestly about life, yoga, and babies.
51 min
357
An Ancient Map for Modern Birth with Pam England
Deb talks to Pam England founder of Birthing from Within about her birth philosophy and new book An Ancient Map for Modern Birth.
39 min
358
Exploring Birthing from Within with Koyuki Smith
Deb talks to Koyuki Smith about Birthing from Within, surrendering to the unexpected and the importance of leaning into your personal fears and perceptions around birth.
58 min
359
The Importance of Community with Jessica Pallay
Deb talks to Jessica Pallay of Motherly about the finding community & support as a parent.
40 min
360
The Highly Sensitive Baby & Parent with Julie B...
Julie Bjelland and Deb discuss Sensory Processing Sensitivity, H.S.P. and how to support a parent or little one with this trait.
59 min
361
Avoiding the "Mom Rut" in Fashion with Brianne ...
Deb talks to Brianne Manz of Stroller In The City on how Mom's can get back to their personal style.
36 min
362
Body Positive Parenting with Leslie Bloch and Z...
Leslie and Zoe from The Bloom Project talk about how to raise your children from a body positive perspective.
60 min
363
Incontinence, Prolapse, and the Core, Oh My! A ...
Incontinence, Prolapse, and the Core, A Discussion of These Common Issues.
54 min
364
How To Find Ease In Complicated Births with Eri...
Dancer and mother of 2 Erin Cella opens up about her 2 complicated births, surrendering to the experience and healing.
64 min
365
Demystifying Genetic Prenatal Testing with Usht...
Board certified licensed genetic counselor, Ushta Davar Canteenwalla helps bring clarity to genetic testing.
50 min
366
Baby Fingers: Baby Sign Language with Lora Heller
Communicating with your little one through sign language
39 min
367
Embracing The KonMari Method to Declutter Your ...
Embrace decluttering and make space for your expanding family!
38 min
368
Understanding Core Strength In Pregnancy & Post...
Reconnecting to your core muscles in Pregnancy and Postpartum
87 min
369
The Fifth Vital Sign: Master Your Cycles and Op...
Lisa Hendrickson-Jack author of The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility talks about menstruation, fertility, and ovulation.
68 min
370
Meditation & Facing Birth Fear with Anna Gannon
Anna Gannon of The Expectful Podcast & Deb talk meditation and unpacking fear of birth
63 min
371
Community Birth Story: Embracing Your Birth Cho...
In this episode of Yoga |Birth |Babies, please enjoy this community birth story from Hedy as she explains what she faced when trying to have the birth she envisioned and some surprises of postpartum. For full show notes click HERE
61 min
372
Pushing Power: Understanding the 2nd Stage of L...
The pushing stage of labor rarely looks as it does in the movies! Did you know there are so many other options to birth a baby then flat on your back with you legs thrown up to the ceiling and pushing like your face is...
63 min
373
Healing After Birth: Recovering from Birth Trauma
Jennifer and Deb dive deep into the impact of birth trauma on the postpartum experience.
60 min
374
Car Seat Safety
In this episode of Yoga | Birth | Babies, I speak with Child Passenger Safety Technician and founder of NY Metro CPR, Jason Mundy. He breaks down some of the most common mistakes parents make when installing a car seat, when to transition to a.
45 min
375
TheMilkinMama: Hand Expression with Francie Webb
For those who have been caught with out their breast pump or expectantly separated from your baby, you may have turned to hand expression as a last resort. But did you know, that hand expression of breast milk can boost milk supply and often reduce...
63 min