Yoga Birth Babies

Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. 

Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com

Kids & Family
Parenting
Health & Fitness
301
12 Taboo Postpartum Truths: What You May Need t...
When the reality of parenthood doesn’t match the expectations, dreams and hopes.
51 min
302
Protecting Your Perineum with Dr. Rachel Reed
Dr. Rachel Reed and Deb talk pushing positions, massage, informed consent and more!
56 min
303
A Brutal, Amazing, and Magical Birth with Capri...
Caprice Abowitt talks to Deb about her pregnancy, birth, and life as a new parent.
54 min
304
Learn to Surrender Your Yoga Practice with Kell...
Yoked Podcast host, yoga and meditation teacher Kelly Sunrose talks about how her first pregnancy and labor shifted her yoga practice.
55 min
305
Laboring Down Study: Yay or Nay with Debby Amis
Debby Amis breaks down this new study to highlight areas of inconsistent interpretation and emphasizes the lack of focus on the increase in 3rd and 4th degrees tears.
40 min
306
MotherSHIFT: Supporting Women Through the Ident...
MotherSHIFT founder Jessie Harold talks to Deb about embodying the passage into motherhood.
55 min
307
RIE Parenting: Is It For You with Janet Lansbury
In this episode of Yoga | Birth | Babies, Janet explains the RIE method in great detail and the benefits it can have for both parent and child. How the seeds of a trusting and respectful relationship are laid and how doing less can reap so much more.
66 min
308
Community Birth Stories: Overcoming Disappointm...
Deb talks to PYC community member Hannah Sarah about finding peace in the unknown factors of pregnancy and birth.
53 min
309
An Introduction to Trauma Informed Prenatal Yog...
Deb speak to Tara Tonini of Exhale to Inhale on how to create a safe environment in your classes for healing.
43 min
310
Why Children Whine and What to Do About It with...
Deb speaks with Dr. Laura Markham of Aha Parenting about what to do when your child is sassy or whining.
51 min
311
Life In the NICU with Evelyn Gama
Deb speaks with therapist and mother of a NICU baby Evelyn Gama on life in the NICU.
58 min
312
Why This Baby Is Breech with Nicole Morales
Spinning Babies Trainer and home birth midwife, Nicole Morales on why a baby may be breech and how to get them head down.
51 min
313
How To Make A Slow Labor Progress with Dr. Vija...
Dr. Vijaya Krishnan offers solid advice and tools for how to handle a slow labor, factors that can be causing an arrested labor and options to help move the labor along.
56 min
314
Getting Real with Peloton’s Kristin McGee
Kristin McGee talks honestly about life, yoga, and babies.
51 min
315
An Ancient Map for Modern Birth with Pam England
Deb talks to Pam England founder of Birthing from Within about her birth philosophy and new book An Ancient Map for Modern Birth.
39 min
316
Exploring Birthing from Within with Koyuki Smith
Deb talks to Koyuki Smith about Birthing from Within, surrendering to the unexpected and the importance of leaning into your personal fears and perceptions around birth.
58 min
317
The Importance of Community with Jessica Pallay
Deb talks to Jessica Pallay of Motherly about the finding community & support as a parent.
40 min
318
The Highly Sensitive Baby & Parent with Julie B...
Julie Bjelland and Deb discuss Sensory Processing Sensitivity, H.S.P. and how to support a parent or little one with this trait.
59 min
319
Avoiding the "Mom Rut" in Fashion with Brianne ...
Deb talks to Brianne Manz of Stroller In The City on how Mom's can get back to their personal style.
36 min
320
Body Positive Parenting with Leslie Bloch and Z...
Leslie and Zoe from The Bloom Project talk about how to raise your children from a body positive perspective.
60 min
321
Incontinence, Prolapse, and the Core, Oh My! A ...
Incontinence, Prolapse, and the Core, A Discussion of These Common Issues.
54 min
322
How To Find Ease In Complicated Births with Eri...
Dancer and mother of 2 Erin Cella opens up about her 2 complicated births, surrendering to the experience and healing.
64 min
323
Demystifying Genetic Prenatal Testing with Usht...
Board certified licensed genetic counselor, Ushta Davar Canteenwalla helps bring clarity to genetic testing.
50 min
324
Baby Fingers: Baby Sign Language with Lora Heller
Communicating with your little one through sign language
39 min
325
Embracing The KonMari Method to Declutter Your ...
Embrace decluttering and make space for your expanding family!
38 min