Women's Running Stories

Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.

Health & Fitness
Running
Society & Culture
101
Celeste Yvonne: Outrunning Mommy Wine Culture
A recovery and parenting story, launched by a stroller jog
33 min
102
Ruby Wyles: A Disordered Eating Healing Journey...
50 min
103
Cherie Louise Turner + 2023 Comrades Marathon: ...
41 min
104
Jasmine Santiago: Running and Healing Trauma, F...
39 min
105
Race Report: Kassie Parker + 2023 USATF 7-Mile ...
27 min
106
Race Report: Sgt. Ednah Kurgat + 2023 USATF 6km...
19 min
107
Liz Derstine: Her Appalachian Trail FKT Story, ...
The life-changing impact of Liz Derstine's AT adventure
62 min
108
BONUS: Hear Her Sports: Jenny Nguyen and the Sp...
64 min
109
Sika Henry + Comrades Marathon: An Experience L...
31 min
110
Christine Yu: Her Book, Up to Speed, Inspired b...
35 min
111
Race Report: Nell Rojas + 2023 USATF 25k Nation...
Insights into life as a professional marathon racer
29 min
112
Vanessa Fraser: 100 x 1-Mile SF Women's WR Rela...
How running new events and rediscovering the power of team and community is reinvigorating Fraser's pro career
43 min
113
Race Report: Alexina Teubel + 2023 USATF One-Mi...
Experience, steady progress, and consistency deliver a strong race and new PR for Teubel
24 min
114
Nicole Pinto: Returning to Racing Post-Partum (...
Nicole's journey from giving birth to running a half-marathon nine months later
32 min
115
LIVE EVENT: Podium Pioneers Panel, Boston Marat...
Panel discussion featuring Marilyn Bevans, Patti Dillon, Jacqueline Hansen
52 min
116
Patty Hung: 37 Consecutive Boston Marathons, A ...
How a pursuit to stay healthy and connect with family is making history
19 min
117
Race Report: Amber Zimmerman + 2023 USATF 10-Mi...
How refocusing, recommitting, and changing her approach to racing has changed the game for Amber Zimmerman
25 min
118
Dani Moreno: Track, Trail, Boston: A Pro Runner...
Professional sub-ultra trail racer Dani shares her entire running journey, heading into her first road marathon, at Boston
57 min
119
Molly Huddle: Pro Runner Postpartum Return, the...
Legendary pro and Olympian Molly Huddle returns to elite level racing and speaks up about motherhood in professional running.
21 min
120
Race Report: Emma Grace Hurley + 2023 USATF 15k...
How Emma Grace went for it, and ran away from the crowd
18 min
121
Jae Gruenke: Running Form Expert & Feldenkrais ...
This is a special collaborative episode with Elizabeth Emery, host of Hear Her Sports podcast
65 min
122
Erika Kemp: Championships, Challenges, and a Ma...
Two-Time National Champion Erika Kemp shares her running journey, as she leads up to her marathon debut at Boston 2023.
42 min
123
Race Report: Lauren Hagans + 2023 USATF Half Ma...
Making The Move, A Podium Performance
20 min
124
Sara Mae Berman: Three Time Boston Champion & R...
One of the first elite US marathoners, Sara helped pave the way for other women
44 min
125
Lindsey Cortes: One Runner's Nourishment & Body...
How intuitive eating and body appreciation has led Lindsey to better health and performance
43 min