This is a special collaborative episode with Elizabeth Emery, host of Hear Her Sports podcast

Two-Time National Champion Erika Kemp shares her running journey, as she leads up to her marathon debut at Boston 2023.

Making The Move, A Podium Performance

One of the first elite US marathoners, Sara helped pave the way for other women

How intuitive eating and body appreciation has led Lindsey to better health and performance

An Ultra-Running Pioneer

3 Marathons in Less than 30 Days

Overcoming injuries, never giving up

This bonus reair celebrates the return of the 90km/56-mile "ultimate human race" Comrades on August 28, 2022. Comrades has been on hiatus because of COVID since it last happened in 2019. We couldn't be more thrilled! We're celebrating by highlighting the story of running legend Blanche Moila in this reair. Also hear updates from host Cherie Turner, who shares some thoughts about going into her first time running Comrades. She also has a "stay tuned" announcement for next week's new Comrades episode featuring 30-time (!) Comrades finisher Pat Freeman, and please be sure to enjoy our entire Comrades series to get pumped up about the return of this great race!Also, about this episode: South African running legend Blanche Moila shares how she inspired change through becoming one of the country’s best runners and then through running Comrades, as well as public speaking, mentoring, and coaching.

Gael Henville discovered a pure love of running early in life, growing up in the Caribbean. After immigrating to the US, she experienced racism and bullying, and subsequent isolation. This is the story of how Gael's love of running eventually led her to discovering her own power and a driving desire to empower others through the sport, especially women of color. Gael is recognized as a leader in the running community, sharing the wisdom of many life lessons learned and many races run. She tells her story in her own voice.