Can I Just Say? with Nikki La Croce

✨ CHANGE IS COMING...APRIL 16th 2024 ✨

Beginning April 16th, the show will be renamed, Can I Just Say?, a phrase that I often say and one which is deeply rooted in the essence of who I am. It is how I enter conversations, initiate connection, and invite people to share their stories. The idea being that this is a platform and community where guests and listeners have the freedom to say whatever is on your mind and in your heart. So, when somebody leads with, “Can I just say?”, my answer is an emphatic “YES.”

As I embark on this next stage of my podcasting journey, guests will be going beyond what's expected and diving into the more raw, vulnerable parts of their stories that don't often get enough air time or perhaps they've never shared before. In keeping aligned with my personal values, I am focused on building a community of cycle-breakers who want to connect and grow together.

Stay tuned for more updates & a new look in the coming weeks...I'm excited and grateful to have you along for the ride! 🙌❤️🙏

Self-Improvement
Mental Health
Society & Culture
51
The Power of Self-Awareness with Bindi Heit
Bindi found the courage to prioritize her well-being, inspiring her to create the Ethical Evolution Podcast and the Ethical Change Agency. Little did she know, this would be the start of a powerful transformation that would forever change her life.
66 min
52
Breaking Toxic Patterns That Limit Personal Gro...
By recognizing our inherent value and working to challenge and break down these self-limiting beliefs, we can begin to create a life that is in alignment with our desires and aspirations.
64 min
53
Train Your Subconscious & Transform Your Mindse...
As a YouTube creator, John Moyer shares his expertise with millions of people, enabling them to discover their true potential and live more fulfilling lives.
46 min
54
Why Healing from Addiction Requires Radical Hon...
As a guest on Who The F*ck?, Alex shares his experiences and insights in the hope of helping others who may be struggling with similar issues.
76 min
55
Managing the Effects of Vicarious Trauma and Bu...
Jenny is a licensed clinical psychologist with a wealth of experience in the mental health field. As the founder of Brave Providers, she offers a safe space for trauma therapists to come together and address the challenges of vicarious trauma and burnout.
56 min
56
Getting Laid Off Is a Growth Opportunity with C...
Chuck is one of the most interesting people I’ve ever had the privilege of speaking to, with a variety of life experiences that make for a truly dynamic conversation.
52 min
57
Why It's Important To Self-Reflect When Faced W...
After giving myself a chance to step away from my intense reaction, I hit 'record' and shared my best advice on how to reconcile past experiences with toxic work environments and toxic relationships to build better relationships with ourselves and others.
27 min
58
How to Use Human Design to Create a Successful ...
Katrina is a business coach, host of the Badass Business Squad podcast, and public speaker. She helps entrepreneurs find alignment within their businesses and to get on the path that they want.
66 min
59
How To Navigate The Journey From Isolation To C...
By sharing his story, Mitch aims to help people understand how to create space for themselves and for others to show up authentically.
54 min
60
Healing from Trauma & the Importance of Self-le...
Stacia's mission and purpose is to help people heal their trauma, attachment wounds, anxiety, codependency, and more.
56 min
61
A New Perspective On Male-on-Male Violence with...
Brad is the author of The Peaceful Man, a book aimed at helping men heal from violence and find peace within themselves.
51 min
62
Reflecting On The Loss Of My Mom: 2 Years Later
I needed this episode to reflect where I am, my experience processing grief & sharing gratitude as I continue to navigate what it means to have lost my mom.
18 min
63
How To Reassess Your Life To Achieve Greater Fu...
Jess is a Decision Empowerment Coach, Certified Deep Transformational Coach and Certified Professional Coach (C.P.C.)
56 min
64
Changing How The World Views People on the Auti...
Sam’s podcast has reached many people worldwide and has garnered the attention of many public figures & celebrities who are also advocates for those with autism.
31 min
65
So, what's this podcast about anyway?
1 min
66
How Being Authentic Creates More Joy In Your Li...
Our conversation dives into the value of open communication, trust, and vulnerability while emphasizing the importance of tapping into our more playful sides - regardless of age.
58 min
67
Destigmatizing Men’s Mental Health with Simon R...
Our conversation sheds light on the importance of offering a safe space for men to be vulnerable and how we can all join the effort to make this world a happier & healthier place for every gender.
73 min
68
Helping Entrepreneurs with ADHD Thrive in Busin...
Our conversation will resonate with and give hope to any listeners who have battled their own self-doubt or have been struck down by the doubt of others.
44 min
69
The Importance of Knowing Your Worth with Denis...
Our conversation will resonate with and give hope to any listeners who have battled their own self-doubt or have been struck down by the doubt of others.
63 min
70
Emotional availability in the aftermath of trauma
This season’s finale veers away from the traumatic, intense reality that I’ve shared over the previous few episodes and hones in on how joy unexpectedly entered my life and gave me the space to leave toxic habits behind and build the life I want
34 min
71
The healing power of connection & self-love
Episode five gives listeners a glimpse into my experiences with and thoughts on healing after narcissistic abuse.
29 min
72
Learning to navigate grief instead of pushing i...
On the third episode this season, I’m diving deep into my journey processing the grief that came with the loss of my mother and leaving an abusive relationship.
21 min
73
Rising above injustice to reach your full poten...
For episode four, I share some of the ins and outs of my healing journey (good and bad) to help listeners understand more about prioritizing yourself creates space to heal and help others
25 min
74
How radical self-awareness saved my life
On the second episode of Practically Unplugged, Nikki opens up about being accountable as a survivor of abuse & looking inward to identify toxic patterns in relationships
21 min
75
Redefining my life after the loss of my mom & l...
How a series of traumatic events gave me the push I needed to change my life
24 min