The Amberly Lago Show: Stories of Tru...
Tangible tools and inspirational stories of resilience to elevate your life and business. Hosted by Amberly Lago, a Bestselling Author, Health Coach, TEDx Speaker, and Fitness Expert whose goal is to empower you to live your best life. Amberly delves deep with the world’s brightest thought-leaders and elite performers to showcase heartfelt, true stories of struggles and success to inspire you to keep your eyes on the prize and forge ahead. Get ready to connect with your soul, bust through your fears, and go after your goals!
201
Mindset Fitness Over Willpower with Ricky Mendez
“Ask and attract." I'm talking to one of my good friends on the show today. He's a seasoned salesman and speaker, but he also has a beautiful heart and is passionate about turning around businesses that are struggling. Ricky has been President, VP...
48 min
202
Former Drug and Sex Addict Amy Dresner: Getting...
“Shame can't survive the light." If you have been on this podcast journey with me for awhile then you know that addiction and recovery are a recurring theme on the show--subjects very close to my heart as someone whose life has been spared by...
62 min
203
Going Through The University of Adversity with ...
“How many times do I want to learn the same lesson?” Here's what you will learn: How Lance overcame the biggest challenge of adversity (2:27) How the weekly cycle of the bar industry affected his life (9:32) How he fought to overcome the cycle of...
51 min
204
From Surviving to Thriving with Rosie Acosta
“My body was a direct reflection of survival.” One of my dearest friends is on the show today and I can't wait for you to meet her. Rosie is an incredible human who I look up to so much and her story of grit and grace is as real as they get. Rosie...
54 min
205
The Power of Resilience: Achieve Anything with ...
“Action alleviates anxiety." Bedros Keuilian has been one of my biggest inspirations and I have to admit I was fan-girling big time during this interview. He is a legend in the fitness industry and the author of one of my favorite books, "MAN UP."...
51 min
206
Stop Living on Autopilot with Antonio Neves
“Play to win instead of playing not to lose." Today's guest is the real deal. I couldn't stop reading his book, and I even woke up early on several days to read more of it. If you feel like you are ready for a big course correct, get ready for some...
49 min
207
Dream Bigger and Do More with Mitch Matthews
“Worry is a thief.” My good friend Mitch Mathews is on the show this week and I always love any time I get to talk with him! He is the epitome of dreaming big, thinking big, and doing more! And he is on a mission to He always inspires...
47 min
208
True Transformation. From Prison to Motivationa...
“Spirituality is your conscious contact with God.” Damon West led his high school football team to championships as well as a starting position with the North Texas University football team. He was adored by his community and the good...
66 min
209
Overcoming Adversity, Finding Your Power and Bu...
I know you are going to want to take notes on today's episode. I have a business and marketing powerhouse on the show today and her story of grit and grace is so powerful. Hala Taha is the host of Young and Profiting Podcast, frequently ranked as...
73 min
210
Decluttering Limiting Beliefs with Samantha Joy
"Fear is just that period of build up where we tell ourselves a story." I was introduced to today's guest by a mutual friend, Sterling Hawkins, and I will be forever grateful. Samantha Joy is one of those people that feels like sunshine....
49 min
211
How a Mother & Son Built an Entrepreneurial Emp...
"You can’t measure up to perfect; don’t be afraid to be yourself." It's not everyday that I meet an amazing person in my space and they tell me that I remind me of their mom. But that's exactly what happened when I met John at a book event. After...
64 min
212
Overcoming Limiting Beliefs
“You have a PhD in heart." I've wanted to record an episode about something we all deal with, no matter how much progress we've made. I'm talking about limiting beliefs. These are the little voices in our head that tell us all the reasons we can't,...
31 min
213
Stop Chasing Pain with Dr. Perry Nickelston
"Health is a direction, not a destination. Your body wants to heal. It never stops fighting for you even when it feels like it has given up. It hasn't. So don't you give up either." When my friend Erica Lippy asked me if I knew the "stop chasing pain"...
91 min
214
Turning Obstacles Into Opportunities! Success S...
Do you ever look at successful people and wonder how they do it? How they make it seem so easy to attract everything they want? How that all actually works? I have a great guest to answer these questions for you today. He has inspired me in huge ways,...
48 min
215
Heal Your Pain and Love Yourself with Tara Mackey
Healing from physical illness and emotional pain isn't easy but transformation IS possible. You are never alone in your struggles and there are so many great resources to support you through the process. I am so excited to bring you this conversation...
55 min
216
Master Priorities to Master Your Life with Jen ...
“Life of quality over quality of life.” If you struggle with feeling anxiety about all of the priorities you are managing, including communicating with others, I can't wait for you to hear this conversation. Jen Du Plessis, America’s Mortgage...
59 min
217
How to Become a Great Leader in Challenging Tim...
“When you are good to people, people are good to you.” I have been spending a lot of time recently on the new audio app Clubhouse. It's an amazing place to meet leaders and teachers who are sharing their wisdom and success. One of the first times...
56 min
218
Build Boundaries That Help You Thrive with Ambe...
“If I don’t love it, I won’t stick to it.” This conversation is a beautiful reminder of how important boundaries are, in every part of life. If you've been feeling overwhelmed, burned out, or wondering how to build new boundaries in this...
69 min
219
Become Unstoppable with Mike "C-Roc" Ciorrocco
“When you convert negativity into rocket fuel, you become UNSTOPPABLE.” Get ready for a powerful and high energy episode to get you unstuck from any obstacle that you've been facing. I'm excited to introduce you to C-Roc. Mike “C-Roc”...
45 min
220
Making 1 Billion People Happy with David Meltzer
“Pain is not a stop sign, it is an indicator.” “Pain is not a stop sign, it is an indicator.” I've been so excited to share this conversation on the podcast that I moved it up in the schedule. It is truly an honor to share David Meltzer's...
34 min
221
How Resilience is Built
“A resilient body starts with a resilient mindset.” It's a new year and a new season of the podcast! I took a break during the holidays (hope you did too!) and am excited to bring something new to the podcast this year. I'll be focusing on mind,...
26 min
222
Healthy and Happy Homes During a Pandemic with ...
“The key is a personalized approach to your child.” I know keeping our kids, our families, and ourselves healthy during this pandemic has been a top priority. It's also been overwhelming at times to figure out how to do that. I am delighted I got...
63 min
223
Magnetic Confidence: How to Attract the Life Yo...
“Transformation is not a destination.” I got to talk to one of my soul sisters on the podcast this week and I can't wait for you to hear from her. Ashley Hann is a branding and marketing strategist, coach, best-selling author, speaker and...
71 min
224
Believe in Yourself and You Can Do Anything wit...
“Be the light in their darkness.” If you've been feeling fear around pursuing your goal as a coach, a speaker, an author, or any type of inspirational figure, this episode is for you. I got to talk to Coach Sadiq, who has an incredible story of...
50 min
225
Get Into Action and Create the Domino Effect wi...
“Purpose is what pulls us out of fear.” Wow, what a powerful episode this is. I got to talk to my friend Tina Marx, an amazing coach, author, woman of faith, and cancer survivor, about how to get into action when you are filled with fear. Tina...
53 min