Trim Healthy Podcast w/Serene & Pearl...

Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

Health & Fitness
26
Ep. 351: KJ Versus The Eating Addiction
43 min
27
Ep. 350: Lessons From Doing Dishes
39 min
28
Ep. 349 Top 3 Reasons to Avoid the Carnivore Diet
58 min
29
Ep. 348 Dear John, Goodbye.
38 min
30
Ep. 347 Sister Intervention... Can You Handle It?
42 min
31
Ep. 346 Appetite Ain't Bad!
55 min
32
Ep. 345 Do What You Stink At!
52 min
33
Ep. 344 Oh the Shame!
52 min
34
Ep. 343: Coach Amy's Story
57 min
35
Ep. 342: Think This... Not That
56 min
36
Ep. 341: Pearl's Book Club: New Breakthroughs F...
53 min
37
Ep. 340: Back To Basics (Part 2): The Why's
44 min
38
Ep. 339: Back To Basics
55 min
39
Ep. 338: Slow Learning Is Good Learning
58 min
40
Ep. 337: Pearl's Book Club: Part Deaux
54 min
41
Ep. 336: Most Popular Questions
51 min
42
Ep. 335: The "Protein Nerd" Poddy
64 min
43
Ep. 334: Feeding Teenagers
49 min
44
Ep. 333: What Do We Think Of The Glucose Goddes...
49 min
45
Ep. 332: Pee On Your Tree
55 min
46
Ep. 331: Help! I Feel Like Giving Up!!!
55 min
47
Ep. 330: The "Boring" Questions Poddy
49 min
48
Ep. 329: Serene's Halftime Locker Room Rant
46 min
49
Ep. 328: Can You Be Underweight & Healthy?
54 min
50
Ep. 327: Can You Be Overweight & Healthy?
42 min