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THE UPSIDE with Callie and Jeff Dauler
<p>'Today, I am grateful for ... " Callie and Jeff Dauler have been practicing daily gratitude since the early days of their relationship, leaving morning notes for each other on index cards that each started with those five words. Neither of them describe themselves as naturally positive, but they attribute this exercise with reprogramming their brain to allow them to instinctively look for the upside in any challenging situation. Callie is a talent assistant who is insightful, sensitive, and kind. Jeff is a radio personality and comedian who loves to make people laugh and usually says what everyone else is thinking. They've been married since 2016 (Callie’s first, Jeff’s second) and are working on their first human baby. (They’re already parents to two rescue dogs, Sadie and Lily.) You're going to hear real talk about real life, and you're going to laugh ... a LOT. The ups and downs of life. The exciting and the mundane and the embarrassing. Pop culture and news and whatever else comes to mind. All on the table for this show ... and all with one theme: LIVE FOR THE UPSIDE. Callie and Jeff know that sometimes, no matter how positively you want to process things, life hits you so hard that it seems impossible. That will be addressed as well, but never in a preachy, 'they've got all the answers' way. "Everyone's journey is different. We're not going to tell you how to take yours. But we want to share some things we know that might make it easier for you," is how Jeff describes their show. For more: follow @calliedauler &amp; @jeffdauler on Instagram.</p>
Society & Culture
Relationships
Health & Fitness
1
EPISODE 95: CALLIE NEEDS HELP BUT WON'T ADMIT IT
34 min
2
EPISODE 94: CHEATING AT THANKSGIVING / COLD CA...
38 min
3
EPISODE 93: IS MERCURY RETROGRADE REAL?
42 min
4
EPISODE 92: FORGIVE AND FORGET ... OR JUST FOR...
44 min
5
EPISODE 91: GIVE ME A CALL
43 min
6
EPISODE 90: CALLIE'S POCKET PODCAST - HYPE YOU...
3 min
7
episode 89: WHO WANTS JEFF'S OLD UNDERWEAR?
42 min
8
episode 88: ALEXA, FEED MY DOGS
44 min
9
episode 87: G'DAY, MATE!
43 min
10
episode 86: YOU SHOULD FEEL ALL THE FEELS. ABO...
48 min
11
episode 85: OH CRYBABY, MY CRYBABY
38 min
12
episode 84: CALLIE'S POCKET PODCAST - BE GRATE...
2 min
13
episode 83: JEFF TALKS SPORTS AND GETS DEFEATE...
Tis the season for all men to become hypochondriacs ... and Callie calls out Jeff. We also wonder if we have already doubled the UPSIDE and reveal a non-cat poop show close.
44 min
14
episode 82: HAPPY HALLOWEEN, AND REST IN PEACE...
40 min
15
episode 81: THE ONE WITH JENNIFER ANNISTON
32 min
16
episode 80: WHAT'S A CALLIE OR A JEFF WORTH TH...
40 min
17
episode 79: CAN JEFF REALLY SAY 'BACK FROM VAC...
34 min
18
episode 78: CALLIE'S POCKET PODCAST -
1 min
19
episode 77: TRAVEL WEIRDOS UNITE!
51 min
20
episode 76: FROM THE BAHAMAS. AND AUNT EFFIE.
47 min
21
episode 75: START UGLY ... JUST DON'T STAY UGLY
50 min
22
episode 74: HAPPY ANNIVERSARY TO US
51 min
23
episode 73: SCRUNCHIES AND CHIVALRY ARE ALIVE A...
Jeff doesn't get colds and Callie is way too invested in a teenage romance. A product review and something weird Jeff and Callie have in common. Full show notes always live at www.CallieandJeff.com/shownotes.
34 min
24
episode 72: CALLIE'S POCKET PODCAST - YOU MAKE...
2 min
25
episode 71: SEXY MR. ROGERS IS NOT COOL
Callie defends her decision to discuss anxiety medicine on the show, the top Halloween costumes are out, and we set off a Gratitude Bomb! Full show notes always live at www.CallieandJeff.com/shownotes.
41 min
26
episode 70: BE PATIENT, WE'RE UPPING OUR MEDS
Callie is feeling out of it and thinks it's because she is adjusting her anxiety medicine. Wal-Mart wants to come in our house, and Jeff feels insecure cause he's broke. Full show notes always live at www.CallieandJeff.com/shownotes.
40 min
27
episode 69: FROOT LOOPS AND SPILLING THE TEA ON...
The show tries to figure out of Froot Loops of different colors taste the same. They also talk about teenage dating rituals and unveil some new Callie and Jeff merchandise for sale. Full show notes always live at www.CallieandJeff.com/shownotes.
32 min
28
episode 68: HOCUS POCUS TAKE A SHOT
Callie and Jeff debate the merits of the movie Hocus Pocus. Also, a beautiful human alert, the definition of partnership, and would you pay more for good customer service? Full show notes always live at www.CallieandJeff.com/shownotes
47 min
29
episode 67: BEWARE THE MONKEY BREAD
Callie and Jeff have a warning about the unspoken addiction dangers of monkey bread. They also struggle to define partnership, and Callie aces a Skittle challenge. Full show notes always live at www.CallieandJeff.com/shownotes
43 min
30
episode 66: CALLIE'S POCKET PODCAST: YOU GOT ...
2 min
31
episode 65: BEST AND WORST HALLOWEEN CANDY AND...
47 min
32
episode 64: ANDY GRAMMER GETS REAL DEEP REAL F...
47 min
33
episode 63: DOES CALLIE HAVE ANDY GRAMMER NERVES?
43 min
34
episode 62: ODDLY STRESSFUL THINGS AND THE POW...
46 min
35
episode 61; THE BEST WEEKEND AND THE POWER OF ...
49 min
36
episode 60: CALLIE'S POCKET PODCAST: The Upsid...
2 min
37
episode 59: WHEN DID JEFF KNOW CALLIE WAS 'THE...
56 min
38
episode 58: CALLIE'S TAIL BETWEEN HER LEGS AND...
41 min
39
episode 57: IF YOU'RE PUFFY AND CRAVING HUMMUS...
44 min
40
episode 56: EVERYTHING IS ALWAYS WORKING OUT F...
43 min
41
episode 55: JEFF HAS AN ISSUE WITH HIS GUT
42 min
42
episode 54: CALLIE'S POCKET PODCAST: YOU CALL...
2 min
43
episode 53: PETTY CRIME JUNKIE DEBUT
37 min
44
episode 52: WHAT UP, DOE?
37 min
45
episode 51: GUESS WHAT'S THREE MONTHS FROM TODAY?
36 min
46
episode 50: WHO'S THE BOSS?
43 min
47
episode 49: THEY WANT OUR DOGS TO SEE A THERAP...
40 min
48
episode 48: CALLIE'S POCKET PODCAST: EVERYONE ...
2 min
49
episode 47: BE KIND TO YOUR CUSTOMER SERVICE F...
32 min
50
episdoe 46: HOW DO YOU EXPLAIN ANXIETY TO SOME...
39 min
51
episode 45: REMEMBER WHEN THINGS CRAWLED OUT O...
35 min
52
episode 44: YOU GUYS CAN'T GIVE ADVICE ON THAT...
39 min
53
episode 43: PLEASE STOP CRYING AT WORK
Jeff is heartbroken for people who hate their jobs, and really wants to help. Callie and Jeff do their first show commercial, and Callie talks pants for her weekly product review.
31 min
54
episode 42: CALLIE'S POCKET PODCAST: THE POWER...
2 min
55
episode 41: FULL MOON AND FRIDAY THE 13TH AND ...
episode 41 / September 13, 2019 It's Friday the 13th AND a full moon. Does that really mean people are going to get weird? YES! Callie feels insecure about something she might be doing too much, and more than a few awesome Upside family members boost her up after yesterday's show. A Double The Upside update, and your calls on things couples should NOT do together unless they are looking for a fight.
40 min
56
episode 40: ASSUMPTIONS ADDRESSED AND CALLIE'S...
40 min
57
episode 39: CALLIE'S FATHER REMEMBERS 9/11/01
24 min
58
episode 38: DEDICATED TO PAIGE FARLEY HACKEL
36 min
59
episode 37: THE OTTER AND THE GRASSHOPPER PUT ...
39 min
60
episode 36: AFFIRMATION CORRECTION AND HIT AND...
29 min
61
episode 35: CALLIE'S POCKET PODCAST: THE TRUTH...
2 min
62
episode 34: JESSE ITZLER'S MUFFIN, DOG IMPRESS...
41 min
63
episode 33: HOW DO WE GET KEVIN HART CONFIDENCE?
27 min
64
episode 32: CALLIE'S CONFESSION, JEFF'S TERRIB...
57 min
65
episode 31: CALLIE'S OBSERVATIONS OF JEFF AFTE...
50 min
66
episode 30: FEELING STUCK AT WORK? MAYBE JEFF ...
37 min
67
episode 29: CALLIE'S POCKET PODCAST: WHEN YOU ...
4 min
68
episode 28: NOT LIVE FROM THE WESTIN HILTON HE...
super pups and escaping your comfort zone
35 min
69
episode 27: NOT LIVE FROM THE WESTIN HILTON HE...
episode 27 / August 28, 2019  Right off the bat ... we owe a few people an apology.   In exciting news, we got a great surprise when we checked into our hotel and it’s for you!   Also: we answer some of your questions in the car on...
40 min
70
episode 26: NAME THAT CRUNCH
episode 26 / August 28, 2019 Jeff joined a group to make new friends. We play the BEST GAME EVER to put some good dog energy into the universe, Callie reviews a product that's been stalking her on Facebook for a year and Jeff gives Callie her first...
39 min
71
episode 25: CHEESE GRATE MY FEET
episode 25 / August 27, 2019   Oh, boy ... we've got neighbor drama.     Jeff also has deep thoughts during his pedicure and Callie wants to plan for someone close to her to go missing.   And if you never heard the story of...
33 min
72
episode 24: CHRISTMAS IN AUGUST
episode 24 / August 26, 2019   It's the first day in months that it feels cool outside and one of us is already thinking about Christmas. We haven't been able to get our hands on a Popeye's chicken sandwich and talk way too long about food....
29 min
73
episode 23: CALLIE'S POCKET PODCAST: TAKING TH...
We're delivering Callie's weekly pocket podcast as part of The Upside for a few weeks to see how it fits!  5 minutes or less of encouragement and motivation to start your week, delivered every Sunday evening. This week: Break scary thoughts down...
4 min
74
episode 22: SOLO GRATITUDING IS GOOD FOR YOU
episode 22 / August 23, 2019 Jeff has a spin on Callie's roadtrip game, and Callie dropped a massive life bomb on Jeff while he was at Podcast Movement and she didn't even realize it.   We also chat about practicing gratitude solo and we have a...
27 min
75
episode 21: WHAT'S YOUR NUMBER?
episode 21 / August 22, 2019 Callie and Jeff surprise each other with our Ennegram test results and deep dive with Enneagram expert SaraJane Case from Enneagram and Coffee on what we can learn from our numbers. We share the funniest moments you've...
38 min
76
episode 20: GRIEF AND GRATITUDE AND CLOSURE BE...
episode 20 / August 21, 2019 Jeff has to address something about Callie's home decor that he just doesn't understand.   Callie and Jeff chat about the powerful conversation that Anderson Cooper and Stephen Colbert shared about grief and...
42 min
77
episode 19: DONNA LOVES HER SOME TOILET PAPER
episode 19 / August 20, 2019 We want to introduce you to the first Callie and Jeff teammate who is not Callie or Jeff.  And Jeff wants to play his favorite game ... was I weird or not?  This time, he might have overstayed his welcome at a...
40 min
78
episode 18: WHAT'S SO AWESOME ABOUT TOPO CHICO?
episode 18 / August 19, 2019 Jeff is back from his podcast convention with lots to share ... including a promise he made to someone that we will need your help keeping.  We also try and figure out the hype behind Topo Chico and find out someone...
33 min
79
episode 17: CALLIE'S POCKET PODCAST: REPROGRA...
We're delivering Callie's weekly pocket podcast as part of The Upside for a few weeks to see how it fits!  5 minutes or less of encouragement and motivation to start your week, delivered every Sunday evening. This week: Change your mindset at...
3 min
80
episode 16: THIS I PROMISE YOU ... YOU WILL EN...
episode 16 / August 16, 2019 We survived the first road trip EVER in our relationship! We are still married, but will Jeff ever take another long car trip with me?  I left something out of my normal routine all week and it's made me a nasty...
34 min
81
episode 15: LANCE BASS DOESN'T KNOW WHAT HE'S ...
episode 15 / August 15, 2019 The only child discussion continues when I bust Jeff doing something he swears he doesn’t do, and then I share some things I have learned about only children that might help out someone else early in an only-child...
30 min
82
episode 14: DON'T DISTURB THE DEAD
episode 14 / August 14, 2019 Jeff’s favorite day makes him the weirdest human being ever, but I immediately try to beat his weirdness talking about my obsession over a family in a graveyard that I can’t stop thinking about. We try and...
36 min
83
episode 13: MISS YOU! MISS YOU TOO!
episode 13 /  August 13, 2019   Callie and Jeff have one major difference between them when they're away from each other.   Why Jeff felt like he'd become jaded but is now back to being excited.   And Callie and Jeff will answer...
29 min
84
episode 12: SAD CALLIE AND THE JEFF JINX
Jeff is going to a podcast convention and thinks the universe is telling him it’s a bad idea. Callie updates us on her Yale happiness class. Has she bailed or has she discovered something that will change her life? be happy, sleep...
33 min
85
episode 11: CALLIE'S POCKET PODCAST: COULDA WO...
We're delivering Callie's weekly pocket podcast as part of The Upside for a few weeks to see how it fits!  5 minutes or less of encouragement and motivation to start your week, delivered every Sunday evening. This week: How to eliminate those...
5 min
86
episode 10: MEET YOU AT KOHL'S
episode 10 / August 9, 2019 In this episode, Jeff doesn't want to be one of THOSE people. Callie is excited that Jeff got out of his comfort zone and one thing we do in our marriage that we DON’T do that super weirds people out. Get your WEAPONIZED...
29 min
87
episode 9: 911 ... WHAT'S YOUR EMERGENCY?
episode 9 / August 8, 2019 It's our first 'official' episode! First, 100,000 thank you's for something awesome you did! Callie’s heart is exploding over something kind an incredible 6-year-old did at school. Jeff is trying to decipher if his quirks...
30 min
88
episode 8: PLEASED TO MEET YOU! (new friends s...
episode 8 / August 7, 2019 If you don't know us ... start here!  This is Callie and Jeff 101, for anyone new to the show or who doesn't know our story.  Where we came from, how we met, and what you can expect from The Upside. And if you've...
30 min
89
episode 7: ALMOST FAMOUS, ALWAYS AWKWARD
episode 7 / August 5, 2019 Jeff thinks that he royally screwed up The Upside's big break when he talked to the fancy Hollywood agent.  And this week would've been the week our baby was born.  I get really, really raw about my emotions around...
44 min
90
episode 6: ONE CALL, THAT'S ALL ... TO CHANGE ...
episode 6 / August 2, 2019 One Upsider is using the podcast to surprise someone special. Also, an update on something you’ve been asking for, why were Trapper Keepers banned at Callie's school, and we are waiting on a phone call that could change...
33 min
91
episode 5: THE ONE ABOUT CALLIE BEING RIGHT AB...
episode 5 / July 31, 2019 Welcome back to all teachers who are back to school this week! The 25th anniversary of Friends is this year (yes, we are old) and I've got the scoop on what the show and Pottery Barn is doing to celebrate turning 25. Jeff and...
34 min
92
episode 4: WEAPONIZED HAMSTERS AND CATTY CALLI...
episode 4 / July 29, 2019 Warning! We were all over the place with this one! Jeff walks in with a stack of research he's done about hedgehog laws in Georgia, we come up with more band names during our debate about hamsters, Jeff learns how to spell...
33 min
93
episode 3: THESE NUMBERS CAN'T BE REAL & HELP ...
spoiler alert: hedgehogs are a crime
34 min
94
episode 2: CALLIE HURT HER FACE AND DRAMA WITH...
Will our barking dogs get us evicted?
33 min
95
episode 1: THE FIRST ONE
Why are we launching a podcast, and why was Callie a brat about it?
20 min