The Good Dirt: Sustainability Explained

Start living more sustainably. The Good Dirt podcast explores all aspects of a sustainable lifestyle with healthy soil as the touchpoint and metaphor for the healing of our relationship with the planet. Mother and daughter team Mary & Emma bring you weekly interviews with farmers, artists, authors, and leaders in the regenerative and sustainable living space.

Home & Garden
How To
Society & Culture
226
40. Cultivating The Creative Life with Liz Kimball
Liz Kimball (MFA, CPC) is a creativity catalyst, writer, coach, speaker, and founder of The Collective, a network of women creators and thought leaders dedicated to fostering cultural change through creativity. Her work has been featured at TEDx, Oprah.com, the NBA, The Guggenheim, NYU, and at universities and institutions throughout the country. In today's episode, we talk about the creative process from many angles, how pursuing our dreams might not be the straight path we imagine, how to foster our creative selves in a world that demands much from us, and how some of these things might be shifting from the pandemic year. Liz talks about the importance of detaching yourself from labels that you’ve placed on yourself since adolescence. Your work in the world is much more important than a title. We discuss how the ideas of slow living and "good dirt" are essential to cultivating the creative life, and building a future we can’t wait to wake up to!
57 min
227
39. The Role of Activism in the Fashion Revolut...
Our guest this week is Elizabeth Cline, a New York-based author, journalist, and expert on consumer culture, fast fashion, sustainability and labor rights in the apparel industry. She is the author of Overdressed: The Shockingly High Cost of Cheap Fashion, which was published in 2012, and which laid the foundation for the modern global ethical and sustainable fashion movement. Her most recent book, The Conscious Closet, published in 2019, describes how consumers can transform the apparel industry and change the world for the better by making more informed decisions about what they wear every day. In this episode, Elizabeth inspires slow fashion enthusiasts to move beyond the response of merely modifying their purchasing decisions, to come together with other individuals in the wider community to impact policy change through social activism. Elizabeth discusses campaigns such as Pay Up Fashion for direct relief for garment workers that have not been paid by American companies during the pandemic, and the Garment Workers Protection Act that will provide minimum wage for garment workers in California. Elizabeth encourages consumers to embrace their civic right in bringing the malpractices and inequities of the fashion industry to light, holding brands accountable for their unethical practices and therefore affecting real change in this broken system.
54 min
228
38. The Regenerative Role of Local Fibersheds w...
On this special live episode of The Good Dirt, Mary and Emma talk with Rebecca Burgess, the founder of Fibershed, a non profit organization that develops regional fiber systems that build soil and protect the health of our biosphere. Fibershed envisions the emergence of regional textile communities that facilitate soil-to-soil textile processes, and create opportunities for localized clothing production and supply. Rebecca speaks about the origins of the organization and its efforts in connecting wearers in numerous regions with local fields where the clothes are grown, working to build viable systems that can be sustained for generations to come.
49 min
229
37. A Calling to the Land with Songwriter Eliza...
In this episode, Mary and Emma have a wonderful conversation with Eliza Blue, a singer/songwriter who lives and works on a regeneratively-managed ranch raising grass-fed cattle and fiber sheep with her husband and two children. She talks about going from the life of a touring musician to a teaching job in South Dakota, and the pivotal moment when she walked into a friend’s lambing barn at lambing season and knew she had found her calling. Eliza's connection to the land is evident in her stories of life on the ranch and her daily involvement with the animals and the natural environment. She has written a book called "Accidental Rancher," which came out this past spring, and she writes and produces audio "postcards" about ranch life for the North Dakota and South Dakota NPR affiliates. In addition, she has just finished filming for a new series that celebrates rural life through stories and songs called Wish You Were Here.
59 min
230
36. Living in Rhythm: Women's Well Being with S...
Today's guest is Sharon Bailey of The Glow Emporium, a woman’s wellness education and empowerment community. As a homesteader, mother, entrepreneur, and educator living in a small mountain town, Sharon espouses a life lived in sync with nature, and helps other women connect with their own feminine rhythms for a happier and healthier lifestyle. Emphasizing the counter- cultural art of slowing down as a fundamental necessity for coping with the many demands on women today, Sharon offers empowering information and advice for dealing with exhaustion and burnout. In this conversation, Sharon shares her own story of challenges that led to destructive habits in early adulthood, and how through the experience of giving birth and early motherhood, she came to an understanding of the necessity for taking care of herself and her body. Her passion for supporting other women on the path to claiming full health and well being for themselves is evident in the work she does today.
56 min
231
35. A Life of Making with Cynthia Main
Cynthia Main @sunhousecraft is an artisan maker in Berea, Kentucky who has built a thriving business hand making home goods. Inspired by the timeless traditions of Appalachian crafts, her wooden wares are hand made, often hewn with axe and knife. Brooms are hand woven, with a non-electric process, with utmost attention given to the details of each piece. The materials are sourced and harvested from local, sustainable materials. In this conversation, Cynthia discusses her lifelong passion for learning traditional agrarian skills and the arts of self sufficiency, from farming to building, wood working, furniture making and crafting the basic tools of everyday life. With many of these skills largely forgotten by our consumer culture, Cynthia shares the story of how she has made her way, rediscovering these skills for herself, teaching others, and demonstrating an alternative path through a life of making.
54 min
232
34. Slow Living, Personal Growth, and the Power...
Alyson Morgan (@alysonsimplygrows) is an environmentalist, gardener, artist and photographer, as well as a slow living advocate and mother. Through this conversation, Alyson gives us a glimpse of conscious living through her lens, the realities of juggling a creative business and motherhood, the desire for activism alongside the need for slowing down and being present, and the power of plants in everyday life. Through her beautiful photography and her writing, along with the flower essences she creates for Earth Star Herbals, Alyson offers her gifts of healing to her audience and the world.
56 min
233
33. All About Natural Plant Dyes with Kathy Hat...
In today's episode, Mary and Emma talk with Kathy Hattori of Botanical Colors about natural plant dyes, and how she created a business from her desire to connect herself and others to the natural world. She talks about a personal wake-up call that led to her decision to quit her corporate job in pursuit of a more creative and personally fulfilling career, despite her fears around the uncertainties of such a move. Though at the time, Kathy couldn't imagine the career potential in the world of plant dyes, Botanical Colors is now the premier source for all things related to dyeing with plants, including sustainably sourced materials, supplies, information and education.
56 min
234
32. Emma's 30th Birthday Special with Lindsey a...
For this special birthday episode of "The Good Dirt," Emma goes solo as host, talking with Lindsey and Krista from the "Almost 30" podcast. Emma reflects on her twenties and discusses her feelings about this passage in her life. Krista and Lindsey share some of their own journey through their twenties and the transition into their thirties, and give their advice on seeking your own true path. In this episode we talk about how the good dirt of experience is fertile ground for growing your most authentic life!
53 min
235
31. Preserving the History of the Underground R...
This week we spoke with historian, nonprofit founder, and author Tony Cohen, who operates Button Farm, Maryland’s only living history center depicting 19th-century slave plantation life and the heroic story of the Underground Railroad. Tony has dedicated his studies and work to preserving the Underground Railroad’s history, historic sites and environments. In this episode, he shares with us stories of his own travels along the Underground Railroad on foot, in an effort to recreate some of the original travelers' sensory experience of the landscape and the monumental physical challenges they endured in the pursuit of freedom. Tony also shares the story of meeting Oprah Winfrey and working with her in preparation for her starring role in the film, BELOVED, based on the book by Toni Morrison. Tony is founder and director of the Menare Foundation, a nonprofit dedicated to the creation of cutting edge educational programs, including an Underground Railroad immersion experience based on the work he did with Oprah Winfrey.
68 min
236
30. Folk Herbalism, Community and Culture with ...
Mary and Emma chat with Farai Harreld, an herbalist and writer known as the Hillbilly African, who takes inspiration from both her African and rural American roots. Farai grew up in Botswana and came to America to go to college, where she encountered the challenges of an entirely different culture. Her journey into herbalism began as a struggle with her hair, and led her into a deeper knowledge of plants as a source of healing and support. Now as a mother, a writer, a doula and a folk herbalist, she inspires others as a champion of slow living, local engagement and community building.
49 min
237
29. Urban Exodus: Going to the Country with Ali...
Mary and Emma chat with Alissa Hessler, creator of Urban Exodus, a project highlighting people from a variety of backgrounds who have made the switch from urban to rural living. Alissa tells the story of her own life transformation, from chasing the career and paycheck to creating a more intentional life and more meaningful work in a rural setting. The message is not that you have to move to the country to have the life you desire, but about making choices in the direction of what you want, regardless of where you live or what you think is holding you back. Alissa encourages everyone to pay attention to those dreams. It's never too late to make a shift in your own life story!
52 min
238
28. Understanding Organic: What You Need to Kno...
In this special live episode, Mary and Emma talk with Ellen Polishuk, an organic vegetable farmer for 25 years and now a teacher and consultant for those in the farming business. Ellen speaks from years of experience as both a grower and a consumer on food sustainability, including topics such as organic certification, composting, GMO's, soil basics, eating locally, community supported agriculture and the potential for a world in which everyone is well fed and farmers can earn a living. This episode is full of great information for anyone who grows or eats food!
66 min
239
27. The History and Folklore of Brigid: Saint, ...
Today's episode is about Brigid, saint and legend, known for her skills at the hearth, the weaving loom, midwifery, healing, poetry and animal husbandry. Kathy Spaar, spiritual director, pilgrimage leader and nature educator shares many of the folklore and stories of this legendary figure from the Celtic tradition. As a figure of feminine wisdom and power who presides over the land and the homestead, we consider Brigid the quintessential Lady Farmer, our guide, protector and inspiration for slow living through the seasons.
41 min
240
26. Let's Talk About Your Skin! Herbal Skincare...
Mary and Emma talk with Militza Maury, the creator of Little Green Dot, an educational space dedicated to natural skincare. In a world where the beauty industry is so often urging us to consume, Militza urges us to take a step back and consider not only what it is we are putting on our skin, but the messages we're getting about why we need all of these products. Combining her love of herbalism and cooking with her fascination with the skin, Militza shares with us her wealth of information and guidance on this topic so relevant to the sustainability conversation.
53 min
241
25. Growing With Nature: Meet Kip & Angelique o...
Mary and Emma sit down with Kip and Angelique, the founders of Smarter by Nature - an urban and rural farming business serving the community in Tallahassee, Florida. Their goal is to provide fresh produce and opportunities for economic sustainability through education as well as to take care of the soil and protect the natural environment. Kip and Angelique share their challenges, methods and aspirations for the future.
62 min
242
24. Who Made Your Clothes? Relationships & Good...
Mary and Emma sit down with Eric Henry from TS Designs who has been navigating sustainability through the fashion industry for the past 40 years. Henry discusses the effects of NAFTA on TS Designs and the process of rebuilding his business with the triple bottom line - People, Planet, Profit - in the forefront of operations. Eric pushes you to think about the impact of the goods you consume and the places you spend your money while considering that sustainability is a journey not a destination.
53 min
243
23. New Year's Day Solo Show: Mary Tells the S...
Mary welcomes in the New Year by sharing the story of Old Befana, a tale for Epiphany. However you're celebrating this year, we hope that this story brings you joy and light!
14 min
244
22. Diversifying the Modern Farm: How Agritouri...
Mary and Emma sit down with Bridget Jones from Wildberry Farm. Bridget discusses how she and her husband Matt are keeping the family farm going by combining their marketing and graphic design backgrounds with traditional farming and agritourism. Agritourism provides innovative and creative experiences that bring visitors to the farm, and offers opportunities for the the community to come together. In this digital age, Bridget and Matt prove that growing crops and raising livestock aren't the only ways to have a successful farm enterprise.
51 min
245
21. Slowing Down for the Holidays and A Quick R...
Mary and Emma sit down to reflect on this past year of Lady Farmer - discussing their growth during the difficult year that was 2020. With the holidays around the corner, there’s a lot to think about. Mary and Emma share their tips to help balance your time when things may seem to be out of your control. From gift-giving to decorating to making time to connect with nature and getting plenty of rest, slowing down to make your own rules during this holiday season is essential - and of course, don’t forget to shop well, buy well and support small and local makers!
37 min
246
20. Live Recording with Special Guest Natalie C...
On this special, live episode, Mary and Emma talk with Natalie Chanin, the founder and creative director of Alabama Chanin, about sustainability in the clothing industry. Natalie shares with us how difficult it is to maintain a small business that has grown into something much bigger and the conversations she has to endure to create balance.
78 min
247
19. Your Mattress, Your Health: Regenerative Be...
Mary and Emma sit down with Jason Schaefer from Holy Lamb Organics to discuss all things natural bedding. Jason talks us through the processing as well as the certifications and requirements the wool that is used for HLO must go through before it is used. The mattress industry is a 9 billion dollar industry and the majority of the companies produce a ton of waste and use a plethora of chemicals. Learn why better products cost more money and why we should support products and companies that are transparent to avoid greenwashing!
60 min
248
18. Thoughts from the Farm: A Chat with Mary on...
Mary and Emma sit down with one another at the farm to chat a bit about how Mary got started on her journey as a Lady Farmer. Anyone, anywhere can achieve a slower, more sustainable lifestyle, as it is an ongoing evolution - grounded in the decisions you make everyday. Mary discusses her love for the outdoors, the animals she has on the farm and how life in the city made her long for a farmhouse of her own.
37 min
249
17. Making Waves: Community, Sustainability, an...
Mary and Emma sit down with Elana Jedallah, a photographer, educator, marketing strategist and environmental advocate. From her time spent living in Hawaii, Elana eloquently shares her journey through raising awareness of the plastic pollution affecting our oceans through the awakening of the truth of her own contributions. Elena encourages listeners to realize that although you may be part of the problem, you can also be part of the solution by shopping locally and seasonally and consuming clothing made of raw materials.
72 min
250
16. A Permaculture Community: How Art, Food, an...
Mary and Emma sit down with Julian, the Director of ANIMA Casa Rural - a B&B, artist residency and working farm located in the municipality of Tala in Jalisco, Mexico. ANIMA offers a space that emphasizes the importance of working with nature as opposed to against it. Through permaculture, Julian and his family’s shared ecological beliefs, sustainable design and focus on the elimination of processed foods, Julian wishes to create a working community amongst every person who visits ANIMA Casa Rural.
61 min