Coach Mike Bayer speaks about how to start interventions with loved ones.

Coach Mike Bayer speaks about his book of the week, The Four Agreements, by Don Miguel Ruiz.

Coach Mike Bayer talks about how you are capable of doing the thing you may be afraid to do.

Coach Mike Bayer talks about the stigma of taking psych medication.

Coach Mike Bayer talks about how to stop blaming yourself and others for things you can't control.

Coach Mike Bayer talks about the importance and role friendship plays throughout your life.

Coach Mike Bayer talks about how the things that you think may make you happy, actually don’t.

Therapist and lifestyle coach at CAST Centers, Jackie O’Brien speaks about how to change your inner dialogue.

Coach Mike Bayer shares his tips on how to end the day on a better note.

Coach Mike Bayer speaks about the benefits of decluttering your space and the impact it has on your well being.

Coach Mike Bayer sits down with influencer and political commentator Blaire White. They speak about how challenges in life shape you to be who you are.

This meditation, led by Samson Motavassel, focuses on gratitude to alleviate anxiety.

Samson Motavassel, program director at CAST Centers talks about methods to alleviate anxiety. He introduces meditation as an exercise that can be used to better your mental health.

Gina DeVee, founder of Divine Living, a lifestyle brand, and author of “The Audacity To Be Queen” joins Coach Mike in a conversation about taking opportunities to live your life to its fullest potential.

Coach Mike Bayer founded CAST Centers, an outpatient mental health facility over 16 years ago. He is introducing a new mental health series, where therapists talk and help listeners with various topics. He starts off the series with a talk about accepting change and transition in attempts to live a better more fulfilling life.

I sat down with Brooke Burke, former host of "Wild On!" via E! and owner of fitness app, Brooke Burke Body, where we speak about finding your passion.

It’s a new year and I know many of you are looking to lose weight and get healthy, both physically and mentally. On today’s show, I have a worldwide leading diet expert, and author of the new book The 17 Day Kickstart Diet, Dr. Mike Moreno with me. He cuts through the BS and gives you his best practices for overcoming bad habits and looking and feeling your best!

One year ago, I released my second book, One Decision, and I was thrilled when it landed on the bestseller list. As the paperback version hits the shelves this week, I wanted to share some insight into what inspired me to write the book. Plus, I’ll reveal the three most authentic decisions I’ve made in my own life. And I’ll discuss my passion for helping you get unstuck, and how you can discover the freedom to make the one decision that can change your life forever!

What is the impact of being on a hit show from the time you’re 10-years-old? On today’s episode, Coach Mike sits down with the man who played David Hasselhoff’s son on Baywatch for 11 years, Jeremy Jackson. Jeremy shares his story of how he went from precocious child actor to full-fledged drug addict and asks Mike for coaching about how where to take his life from here.

What is the meaning and importance of pronoun use? Why do some people find it confusing and unnecessary? On this episode of Always Evolving, Coach Mike sits down with his friend, actor, writer, producer and Trans Activist Joslyn DeFreece, to break down the use of pronouns in today’s world.

What is an NFT and how is it taking the art world by storm? On today’s show, Coach Mike welcomes legendary tattoo artist Scott Campbell to the show to talk about the changing landscape of the art world. Scott shares how and why he got into tattooing, the wild performance art he’s done, and why he so passionately believes in the power and value of the NFT.

Why is it so hard to change our behaviors? How can we shift our thinking so that we don’t keep repeating self-destructive patterns? On today’s episode, Coach Mike sits down with world-famous skateboarder, recovering addict and author of The Streets of Baltimore, Brandon Novak to talk about how his addiction robbed him of his self-respect, why he believes you must change your behaviors to change your beliefs, and why his 13th time in rehab was the one that changed his life.

How do you react when someone gives you a compliment? Do you blush? Minimize it? Deny it? Have a hard time trusting it? Today Coach Mike digs into this topic and shares why our inability to accept a compliment has been on his mind. What does it say about how we feel about ourselves? And why does Mike say rejecting a compliment is a selfish act that hurts our relationships?

How do you deal with negativity? What is your reaction when you feel attacked by a family member? Or even a stranger? What about on social media? On today’s show, Coach Mike talks openly to Tony Directs about how he felt about the nasty online comments he received after the Christian Walker episode and his most helpful strategies for dealing with criticism and hate from others.

Coach Mike sits down with the self-proclaimed “uncancellable” free speech radicalist, Christian Walker in an unfiltered conversation about a wide range of topics, from politics to vaccines, religion to sexual orientation, and much more. It’s a smorgasbord of hot-button issues, so prepare yourself!