Dr. Brian Cole, @SteveKashul & Owner of Jason DeMaria of JD Strength Performance discuss training routine w/ hockey players during the off season and the growing popularity of #lacrosse training techniques

Dr. Cole explains how getting enough sleep can help weight loss by managing hormone levels to help regulate appetite. The importance of growth hormone levels during sleep and the importance of building muscle mass.

Dr. Cole and Steve discuss  how golfers can safely return to play after an  injury  or surgery. Justin Bentley of GolfTec joins the discussion and gives additional tips on a safe return to play. In addition Justin explains how  swing issues can cause...

Dr. Cole and Steve discuss the mythical combination of physical attributes in one person for the purpose of pure full-court magic. Here's where it gets misunderstood - In the end, the principles of human anatomy, physics, and physiology may prove to...

Dr. Cole and Steve discuss the injuries that have occurred in the NBA from nearly all of its top stars suffer from one injury or another over the past several except for LeBron James. According to his business partner Maverick Carter, anyone can...

Matt Gauthier, PT, DPT, SCS from Athletico Physical Therapy talks with Steve and Dr. Cole about the unique characteristics of the Overhead Athlete, types of overhead throwing injuries: causes, prevention and treatment.

John Golden John Golden is the president of product pioneering at EXOS. He's responsible for building a performance ecosystem for the Corporate Wellness program at EXOS. John Golden explains the benefits and evolution of corporate wellness programs...

Dr. Cole and Steve discuss ​​how golfers can safely return to play​ after an injury ​or surgery. Justin Bentley of GolfTec joins the discussion and gives additional tips on a safe return to play. In addition Justin explains how swing issues can cause...

Matt Gauthier, PT, DPT, SCS from Athletico Physical Therapy talks with Steve and Dr. Cole about the unique characteristics of the Overhead Athlete, types of overhead throwing injuries: causes, prevention and treatment.

Matt Gauthier, PT, DPT, SCS from Athletico Physical Therapy talks with Steve and Dr. Cole about the unique characteristics of the Overhead Athlete, types of overhead throwing injuries: causes, prevention and treatment. There’s more to throwing than...

Dr. Cole and Dr. James ​Andrews talk about why labrum and shoulder repairs for MLB pitchers were more successful with less technology and information as opposed to more.

Dara Torres talks with Steve and Dr. Cole about her experiences in Olympic competition, her current fitness routine and the challenges facing women in sports today. Olympic Icon Dara Torres who is considered one of the greatest female competitive...

Dr. Andrews talks with Steve and Dr. Cole about his experience over the years in treating top-performing professional athletes and the advancements in Sports Medicine. Dr. James Andrews, Orthopaedic surgeon and founding partner for...

Dr. Cole speaks with Olympic Medalist, Dara Torres, about how athletes fill the void the Olympics leave. 

The first episode of Sports Medicine Weekly features an interview with Olympian swimmer and 12-time medal winner Dara Torres about her training methods and then an interview with Dr. James Andrews about how his career got started and how technology...

Featuring many interesting and informative guest authorities covering a broad range of sports injury and fitness topics. Speakers include nationally recognized authorities in the field of sports medicine, surgeons, coaches and trainers. Focusing on...

Episode 17.35 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One (01:10): Dr. Nik VermaContinue reading

Featuring many interesting and informative guest authorities covering a broad range of sports injury and fitness topics. Speakers include nationally recognized authorities in the field of sports medicine, surgeons, coaches and trainers. Focusing on...

Episode 17.34 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One (01:30): Dr. Nik VermaContinue reading

Episode 17.33 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One (01:40): Dr. Nik VermaContinue reading

Featuring many interesting and informative guest authorities covering a broad range of sports injury and fitness topics. Speakers include nationally recognized authorities in the field of sports medicine, surgeons, coaches and trainers. Focusing on...

Featuring many interesting and informative guest authorities covering a broad range of sports injury and fitness topics. Speakers include nationally recognized authorities in the field of sports medicine, surgeons, coaches and trainers. Focusing on...

Episode 17.32 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One (01:30): Dr. Leda Ghannad fromContinue reading

Featuring many interesting and informative guest authorities covering a broad range of sports injury and fitness topics. Speakers include nationally recognized authorities in the field of sports medicine, surgeons, coaches and trainers. Focusing on...

Episode 17.31 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One (01:27):  Former Chicago BearContinue reading