Sports Medicine Weekly

The Sports Enthusiast's Official Resource for Fitness, Nutrition, Injury Prevention and Treatment

Health & Fitness
476
10 Side Effects of Prolonged Sitting
Dr. Gregory Nicholson of Midwest Orthopaedics at Rush, Steve Kashul and Cole Cruz from Coalition Strength and Conditioning, discuss the ’10 Side Effects of Prolonged Sitting’ including altered posture and alignment and Decreased cardiovascular health....
12 min
477
Ask the Doctor!
This regular segment of ‘Ask the Doctor’ addresses questions sent in by Sports Medicine Weekly followers. In this segment we have Dr. Gregory Nicholson from Midwest Orthopaedics at Rush, addressing questions about the causes, symptoms and treatment of...
14 min
478
Why Aquatic Therapy Is a Great Choice for Treat...
Steve and Dr. Cole talk with Danielle Debulgado from ATI Physical Therapy about the benefits of aquatic therapy. Thanks to advancements in technologies and accessibility, a lesser-publicized therapy, known as aquatic therapy, is steadily becoming a...
11 min
479
Training for the Adult Endurance Athlete
Steve and Dr. Cole talk with Chris Palmquist to discuss the benefits of Diversified Training for Adult Endurance Athletes, how training changes over the course of a season and how a competitive adult endurance athlete trains during off-season. Chris...
14 min
480
Ask the Doctor!
This regular segment of ‘Ask the Doctor’ addresses questions sent in by Sports Medicine Weekly followers. In this segment Dr. Cole answers questions about: Sports Hernias Psychology in treating patients Shin Splints Broken Ribs Jammed Fingers...
23 min
481
NBA Player Recovery & Performance after Achille...
Steve and Dr. Cole talk with Dr. Johnny Lin from Midwest Orthopaedics at Rush about Achilles injuries: how it differs from other injuries and why in many cases the recovery tends to be less than 100%. Dr. Johnny Lin is board … Continue reading →
11 min
482
Jabari Parker and his fresh start with the Chic...
Steve and Dr. Cole talk with Jabari Parker about his past experience with 2 ACL injuries in the same knee, returning to play after signing on with the Chicago Bulls, the rehab process, importance of a positive mental attitude and … Continue reading →
13 min
483
Ask the Doctor!
This regular segment of ‘Ask the Doctor' addresses questions sent in by Sports Medicine Weekly followers. In this segment Dr. Cole answers questions about: a strained piriformis muscle leading to sciatica pain chronic pain under the knee cap after...
20 min
484
How Specialization in Young Athletes leads to I...
Dr. Brian Cole and Steve Kashul Discuss how specialization in young athletes leads to injuries and burnout in part 2 of this rare interview. (for part 1, click here) Dr. James Andrews, Orthopaedic surgeon and founding partner for the Andrews...
13 min
485
Chip Schaefer, Director of Sports Performance w...
Chip Schaefer returns to @ChicagoBulls for a second stint with the team as Director of Sports Performance and enters his 26th season in the #NBA, during which time he has contributed to 11 NBA Championship teams-six with Chicago, five with … Continue...
15 min
486
Tommy John Surgery-Treating Elbow Injuries in M...
Dr. Mark Cohen from Midwest Orthopaedics at Rush, Dr. @BrianCole and @SteveKashul discuss the causes of, and the progress made over the years with #TommyJohn surgery. Dr. Cohen addresses the question of the increased frequency of this injury and...
13 min
487
Eating Psychology with Certified Integrative He...
Dr. Brian Cole MD from Midwest Orthopaedics at Rush and Steve Kashul discuss the importance of reducing your toxic load with Karen Malkin. Included in her conversation are the hazards of BPA's in plastic and how they promote endocrine disruption which...
12 min
488
How To Minimize Injury & Maximize Performance
Dr. Brian Cole MD from Midwest Orthopaedics at Rush, Steve Kashul and Dr.Tommy John discuss his book ‘Minimize Injury-Maximize Performance‘. Dr. John also talks about how youth sports may be leaving our kids over trained and less developed. Sports...
20 min
489
Overuse Sports Injuries In Children & Warning S...
With Tara Hackney PT, DPT, OCS, KTTP, a physical therapy specialist practicing at Athletico in Cedar Rapids, Iowa. Dr. Brian Cole MD at Midwest Orthopaedics at Rush, Steve Kashul and Tara discuss overuse sports injuries in children including the...
11 min
490
Ask the Doctor!
This regular segment addresses questions sent in by Sports Medicine Weekly followers. This week Dr. Cole addresses The Score's board producer Shane Riordan's question regarding a dislocated shoulder while playing 16″ softball. Sports Medicine Weekly...
8 min
491
Strength & Conditioning with Chicago White Sox ...
Dr. Brian Cole MD from Midwest Orthopaedics at Rush & Steve Kashul discuss how Allan Thomas keeps the Chicago White Sox healthy and strong during the season as well as off season. Allan also explains the maintenance programs that the … Continue reading →
10 min
492
Better Recruiting for College-Bound Athletes
Dr. Brian Cole MD from Midwest Orthopaedics at Rush & Steve Kashul  discuss Julian Beckwith's responsibilities at NCSA and it's goal to make recruiting better for college-bound athletes. Julian offers advise for parents and athletes hoping to reach...
11 min
493
Predictive Analytics & Machine Learning with Dr...
Dr. Brian Cole & Steve Kashul discuss how predictive analytics and machine learning are changing the face of health care with Dr. Chris Stout, Vice President, Department of Clinical Research and Data Analytics for ATI Physical Therapy. Dr. Stout,...
9 min
494
How To Reduce Your Toxic Body Burden
Dr. Brian Cole MD Midwest Orthopaedicsat Rush & Steve Kashul discuss with Karen how to reduce your toxic body burden by following simple steps outlined in Karen’s Transformation Detox series at KarenMalkin.com Karen Malkin is the founder of Karen...
11 min
495
How To Reduce Your Toxic Body Burden
Dr. Brian Cole MD Midwest Orthopaedicsat Rush & Steve Kashul discuss with Karen how to reduce your toxic body burden by following simple steps outlined in Karen's Transformation Detox series at KarenMalkin.com Karen Malkin is the founder of Karen...
11 min
496
Cross Fit Coaching & Competition After Injury
Haley Kopach‘s coaching and competition comeback.  Dr. Brian Cole MD and Steve Kashul discuss Haley's labral tear surgery & recovery with Dr. Shane Nho. Haley achieved a full return to Cross Fit Coaching and competition after her injury and recovery,...
11 min
497
Pro Golfer Fred Funk on Bouncing Back from Injury
Steve Kashul has a great conversation with Fred Funk. Fred discussed all of the injuries he has experienced as a pro golfer and the success of many of his surgeries and physical therapy. Sports Medicine Weekly on 670 The Score
5 min
498
Ask the Doctor!
This regular segment addresses questions sent in by Sports Medicine Weekly followers. Dr. Brian Cole discusses questions from Lisa about her knee pain, Taylor about restarting a training program after period of inactivity, Zach about his tennis elbow...
11 min
499
Placebo Power In Sports Performance
Dr. Cole and Steve discuss the psychological and physiological effects of using a placebo for recovery. Dr. Cole also explains the powerful effect the mind has on assisting the body in recovery.
8 min
500
Sports Health in the NBA vs NFL
Mark, Dr. @BrianColeMD and @SteveKashul discuss his client Micheal Porter Junior and protecting his best interest, his rehab, and evaluating his long term prognosis. Mark discusses discusses the difference between staying healthy in the NBA and the NFL.
23 min