The Self-Care Savage Podcast
Welome to the Self-Care Savage Podcast!
Self-Care Savage is a term I coined that includes the elements of self-care in a more assertive and bold approach to taking care of oneself and growing our self-worth. On the podcast we will explore how self-care and self-worth are always in the driver's seat in all parts of our lives dictating how we act and react to life.
Let's connect on social media:
-Instagram: @ucanoutdoors
-TikTok: @ucanoutdoors
-YouTube: @ucanoutdoors
-Facebook: @ucanoutdoors
1
Q & A from the Community - rebroadcast
16 min
2
Healing Through Adventure with Shelby Stanger -...
46 min
3
The Duke's Legacy with Ethan Wayne - Rebroadcast
58 min
4
Level Up with Rob Dial - Rebroadcast
56 min
5
Striking a Balance with Miesha Tate - Rebroadcast
47 min
6
Transforming Negative Thoughts into Positive Ac...
11 min
7
Navigating the Holidays Self-Care Savage Style
11 min
8
Finding Calmness in a Busy World
65 min
9
The Old Happy vs The New Happy
15 min
10
Staying Connected to Nature in the Digital Age ...
43 min
11
Empathy and Authenticity in Storytelling with E...
48 min
12
Striking a Balance with Miesha Tate
46 min
13
Happiness and How it Affects Our Self-Worth
26 min
14
Hiking the AT with JP
51 min
15
Navigating Judgement
20 min
16
Adventuring With Nala with Chris Lindamood
40 min
17
Questions from the Community
16 min
18
Journaling Techniques - Listener Questions
14 min
19
The Duke's Legacy with Ethan Wayne
58 min
20
Best Of 2023
32 min
21
Brass and Unity with Kelsie Sheren
50 min
22
When you choose peace, it comes with a lot of g...
16 min
23
Protect Your Peace During the Holidays
13 min
24
How to Let Go of People | Listener Questions
14 min
25
Talking Therapy
29 min