Advice to My Younger Self | SELF
Welcome to Advice to My Younger SELF! Join SELF’s editor-in-chief, Rachel Miller, as she interviews SELF’s cover stars about the life lessons they wish they’d learned earlier.
1
Sheryl Lee Ralph Talks About Motherhood, Hittin...
27 min
2
Ali Krieger Talks About Being a Young Athlete, ...
24 min
3
Bonus: Get Grounded: Tips and Techniques for St...
31 min
4
Bonus: Busting Myths About COVID-19 Vaccines an...
47 min
5
Becoming Your Own Advocate
30 min
6
The (New) Rules of Dating
25 min
7
The Healing Powers of Gratitude and Joy, featur...
32 min
8
How to Have the Best Birth Experience Possible—...
32 min
9
How to Actually Start Meditating
30 min
10
Let’s Talk About COVID-19 Vaccines!
32 min
11
BONUS | The High Cost of Caring: Compassion Fat...
In a special bonus episode, we're bringing you one of our favorite picks from the Savvy Psychologist podcast.
18 min
12
Dude, Where’s My Sex Drive?
27 min
13
This Wasn't In the Manual
22 min
14
Eating Disorders Don’t Discriminate
27 min
15
Creating a Workout Routine (For Real This Time)
24 min
16
What Is 'Healthy Eating', Anyway?
24 min
17
Am I Drinking Too Much?
28 min
18
How to Feel Less Alone
21 min
19
Sex Tips for Queer People (Or Anyone)
32 min
20
Shame Exorcism
27 min
21
Finding the One (Therapist Who Gets You)
On this week's episode, we discuss when cultural competency is critical.
30 min
22
End the Doom Scroll
How to disconnect from the internet and create a healthier work-life balance.
22 min
23
When Stress Gets Physical
How to deal when your anxiety shows up in your jaw.
24 min
24
Introducing Checking In
Welcome to Checking In: a wellness podcast to help you feel better.
1 min