Rena Malik, MD Podcast
Finally, honest answers to the questions you're too embarrassed to ask.
Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexual health, relationships, and total health optimization. From 'why is my sex drive tanking?' to 'how do I get better in bed'—Dr. Malik teams up with top experts to tackle the intimate health questions you've been Googling at 2am. Walk away with practical, evidence-based advice you can use today to transform your sex life, boost your confidence, and strengthen your relationships.
Subscribe now and join thousands taking charge of their health and happiness.
26
A Urologist explains the facts about female eja...
4 min
27
The #1 Mistake Men Make for Lasting Longer in B...
95 min
28
Moment: Top 5 Fertility Killers You’re Overlook...
Dr. Lora Shahine, fertility specialist, joins Dr. Rena Malik to break down what men and women should do before trying to conceive. They discuss optimizing overall health, medication reviews, lifestyle changes like nutrition, exercise, and sleep, as well as the effects of alcohol, smoking, and heat exposure on fertility. The episode offers practical tips for reducing environmental toxins, understanding menstrual cycles and ovulation, timing intercourse, and navigating sexual and emotional challenges during conception.
20 min
29
The holy grail for ED, Low T and Infertility?! ...
8 min
30
500 Types of Kissing?! What Ancient India Knew ...
In this episode, Dr. Rena Malik and Dr. Seema Anand uncover ancient Kama Sutra wisdom, focusing on the art of anticipation, the role of jewelry and scent, and redefining intimacy beyond penetration. Listeners will learn practical ways to rekindle desire and elevate pleasure in their relationships.
49 min
31
Moment: Reverse Erectile Dysfunction Permanentl...
In this episode, Dr. Rena Malik welcomes Dr. Mohit Khera to discuss the latest regenerative therapies for erectile dysfunction, including hyperbaric oxygen, shockwave therapy, stem cells, PRP, and Botox. They break down the science, practicalities, and current research behind each option, highlighting both the potential benefits and important limitations.
14 min
32
Is Sitting to Pee Actually Good for Your Health...
6 min
33
Is Sitting to Pee Actually Good for Your Health...
6 min
34
Does it Matter if your Erections are Hard like...
In this episode, Dr. Rena Malik, MD answers questions about measuring erectile strength, identifying erectile dysfunction, and managing sexual side effects from antidepressants. She offers practical tips for coordinating care among healthcare providers and highlights the importance of addressing both physical and psychological aspects of sexual health.
8 min
35
Moment: Masturbation, Porn, and Pleasure: What ...
In this episode, Dr. Rena Malik, MD and Dr. Jim Pfaus discuss the science behind sexual pleasure, the effects of pornography and masturbation on relationships, and the importance of open communication and novelty in sustaining intimacy.
27 min
36
A Urologist explains nocturnal emissions (aka w...
3 min
37
The Secret Behind Female Pleasure: Is the G-Sp...
In this episode, Dr. Rena Malik, MD explores the true science of female pleasure, breaking down anatomy, arousal, and common myths about the G-spot and squirting. She offers evidence-based tips for better intimacy and stresses the importance of communication and understanding to create more satisfying sexual experiences.
20 min
38
Moment: Sex Therapist's #1 Rule: Create This En...
In this episode, Dr. Rena Malik, MD talks with Dr. Ian Kerner about enhancing sexual pleasure and intimacy in relationships. Together, they highlight the importance of communication, psychological arousal, and redefining foreplay, offering practical advice for creating a more satisfying and connected sex life.
14 min
39
Wondering what happens to a female body during ...
4 min
40
Better tasting semen with pineapple?! Fact or f...
4 min
41
How One Simple Procedure Can Save You from Pros...
In this episode, Dr. Rena Malik, MD is joined by Dr. Aaron Fischman to discuss prostate artery embolization, a minimally invasive treatment for enlarged prostate. They cover how the procedure works, its effectiveness, patient experience, and recent advancements, offering listeners expert insight into this innovative approach for BPH.
48 min
42
Moment: How to do Kegel Exercises the RIGHT Way...
In this episode, Dr. Rena Malik, MD and pelvic floor physical therapist Dr. Sara Reardon break down the essentials of pelvic floor health. They cover how to properly do Kegels, ways to strengthen or relax pelvic muscles, and provide practical tips for managing issues like leakage and pelvic tension.
14 min
43
Struggling with sex It's more common than you ...
8 min
44
Do Orgasms REALLY Help You Get Pregnant? Ft. Dr...
In this episode, Dr. Rena Malik is joined by Dr. Lora Shahine to discuss key steps for optimizing fertility, including lifestyle changes, supplements, and stress management. They address common misconceptions about conception, IVF, and miscarriage, offering practical, evidence-based guidance to support reproductive and overall health.
74 min
45
Moment: Why Every Man Over 40 Should Track Test...
In this episode, Dr. Rena Malik and Dr. Mohit Khera discuss common misconceptions about testosterone therapy, including its relationship to prostate cancer and urinary symptoms. They explore the broader health benefits of monitoring testosterone, semen analysis, and erectile function, emphasizing these as important markers of men’s overall health.
14 min
46
A Masterclass on Male Genital Anatomy | The Sex...
8 min
47
How to Stop Vaginal Dryness So Sex can Be Fun A...
12 min
48
Moment: Should Every Woman be on Hormone Therap...
In this episode, Dr. Rena Malik, MD and Dr. Kelly Casperson discuss the realities of perimenopause, the importance of foundational health habits, and the role of hormone therapy. They also address common misconceptions around supplements and female arousal, emphasizing communication, compassion, and evidence-based care for women’s health and intimacy.
17 min
49
Scientifically Proven Ways to Last Longer in Be...
10 min
50
Scientifically Proven Ways to Last Longer in Be...
10 min