Rena Malik, MD Podcast
Finally, honest answers to the questions you're too embarrassed to ask.
Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexual health, relationships, and total health optimization. From 'why is my sex drive tanking?' to 'how do I get better in bed'—Dr. Malik teams up with top experts to tackle the intimate health questions you've been Googling at 2am. Walk away with practical, evidence-based advice you can use today to transform your sex life, boost your confidence, and strengthen your relationships.
Subscribe now and join thousands taking charge of their health and happiness.
251
Can Ejaculation Lower Your Prostate Cancer Risk...
Dr. Stacey Loeb, a renowned professor of urology and lifestyle medicine, delves into the intricacies of prostate cancer prevention, the role of diet and physical activity, the transformative impact of MRI in diagnosis, and the cautions against online misinformation. She also explores the potential benefits and precautions surrounding testosterone therapy, the importance of personalized screening, and the various resources available for prostate cancer education and support.
70 min
252
Brain Warning Signs You Must Not Ignore! ft. Dr...
In this insightful episode, Dr. Rena Malik, MD converses with brain health luminary Dr. Daniel Amen about the influence of brain function on daily life and intimacy. They delve into effective methods for improving brain health, highlighting the intersection of neuroscience and well-being, and offering practical guidance for developing a disciplined mind and healthier relationships.
66 min
253
The Science Behind Low Libido and How to Revita...
In this episode, Dr. Rena Malik, MD explores the complexities of sexual desire, addressing factors such as medication effects, hormonal imbalances, and relationship dynamics. Through expert insights and practical advice, she sheds light on optimizing sexual health and fostering fulfilling intimate relationships, providing valuable knowledge for listeners seeking to enhance their sexual well-being.
47 min
254
Improving Sexual Intimacy, Nocturia, Painful Se...
In this episode, Dr. Rena Malik, MD delves into various aspects of sexual health and intimacy. She addresses common concerns such as mismatched sexual desires between partners, urination habits at night, pain during sex, and even the influence of diet on the taste of semen. Dr. Malik provides expert insights on managing and improving sexual health while also emphasizing the importance of prioritizing overall well-being. Listeners will gain valuable knowledge about addressing sexual health issues, enhancing intimacy, and fostering healthier relationships.
14 min
255
How Strength and Endurance Training will Save Y...
Dr. Andy Galpin distinguished expert in fitness and human performance talks about physical health, importance of sleep, stress management, and personalized health analyses in achieving fitness goals that could also improve sex life.
122 min
256
The Truth about Consent, Shame, and Vulnerabili...
Mike Johnson, a sexologist and TV personality from The Bachelorette talks about his experiences about consent, his approaches to sexual health, and others
70 min
257
The Shocking Way Estrogen Impacts your Brain, S...
Dr. Rena Malik, a renowned urologist and pelvic surgeon discusses everything about estrogen- how it affects the overall well-being of a woman
44 min
258
Increase Penile Length or Girth with Plastic Su...
Dr. Tony Youn, a renowned holistic plastic surgeon discusses several topics such as plastic surgeries, including Botox, fillers, face lifts, penile enhancement surgery, breast implants, girth enhancement, filler injections, and many more.
59 min
259
How your Nervous System Changes with Chronic Pa...
Dr. Russel Surasky, a neurologist discusses everything about addiction, managing and treating pains, and many more!
58 min
260
Ready for Anal Play? Learn the Dos and Don'ts (...
Dr. Kumkum Patel discusses gut health, the benefits of fiber, probiotics and how to prepare for anal play so it doesn't get messy!
62 min
261
Can You Get a Loose Vagina Because of Too Much ...
Dr. Danielle Jones discusses period poops, increasing libido, cervical orgasms and more!
36 min
262
How Your Gut Health Impacts Your Sex Life (incl...
Did you know that testosterone and gut health are intimately intertwined? Dr. Amy Shah, a double board certified physician will tell us more about how to improve gut health, health diet, fasting, and a lot more!
17 min
263
Supplements For a Better Sex Life? | Top 5 Supp...
Dr. Geo Espinosa, a functional medicine naturopathic doctor specializing in urologic and men's health joins us to discuss the ingredients that actually work in supplements and how they can enhance sexual function.
34 min
264
Did you come? Why she’s faking it & how to tell...
Dr. Kelly Casperson returns to discuss female orgasms and why women may fake them. How can you tell and what are the physical and mental factors that can impact a woman's desire for sex.
26 min
265
A bigger penis ≠ more pleasure (unpopular opini...
Dr. Laurie Mintz covers the orgasm gap between men and women, the role of female anatomy in achieving orgasm, and the need for clitoral stimulation. They also address the use of toys and accessories in the bedroom and the importance of open communication with partners
24 min
266
Answering Your Questions About Testosterone Rep...
Dr. Jonathan Clavell, a sexual medicine specialist and urologist discusses the various aspects of TRT, naturally boosting testosterone and safety of TRT
24 min
267
How to Increase Sexual Pleasure & More Ft. Leez...
Learn all about how you can fix and even enhance your experience in bed with your significant other, can a toy replace you, how can you use pornography in a positive way, and more!
27 min
268
What to do if you Can't Finish?! | Delayed Ejac...
Dr. Alex Tatem, a men's sexual health expert and urologist in Indianapolis joins us to discuss delayed ejaculation and how to manage it. Together, they explore the different types of delayed ejaculation, its potential causes, and the impact it can have on both individuals and their partners.
15 min
269
7 Simple ways to Increase her pleasure ft. Dr. ...
Dr. Kelly Casperson, a fellow urologist with expertise in female sexual medicine, is here to provide valuable insights on how to spice up your sex life and pleasure your partner in bed. Join us as we delve into 7 tips that can transform your intimate relationships.
18 min
270
Urine Trouble because of your Poop?! | How to g...
Join our special guest, gastroenterologist Dr. Kumkum Patel, as we discuss the correlation between constipation, pelvic floor dysfunction, and bladder issues. Learn about the anatomy behind these interconnected systems and how they can affect each other. We cover everything from the definition of constipation to treatment options, including medications and lifestyle changes. Discover how pelvic floor dysfunction can manifest as overactive bladder, pelvic pain, and even constipation.
18 min
271
How to Increase Fertiliy for Men feat. Mama Doc...
Learn all about how to boost your fertility by optimizing your sperm production featuring my colleague, an obstetrician & gynecologist and amazing YouTuber @Mama Doctor Jones
22 min
272
Welcome to the Rena Malik, MD podcast
2 min