QUT Real Talk
Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together.
Your hosts are Sarah Winkleman and Melanie Rolfe. Sarah is a Clinical Psychologist and counsellor at QUT Student Services. Mel is a current PhD student at QUT a well as a psycho-social researcher in paediatric health.
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Episode 12 - From Service to Study: Interview w...
33 min
2
Episode 11 - How to make the most of your first...
42 min
3
Episode 10 – Deep Dive into Mindfulness with Hui
30 min
4
Episode 9 – More than food: Understanding Eatin...
31 min
5
Episode 8 - Sleep
41 min
6
Episode 7 – Juggling life as a mature age stude...
35 min
7
Episode 6 – Vicarious Trauma
32 min
8
Episode 5 - Living and Studying in Brisbane as ...
37 min
9
Episode 4 - The New Addiction (Social Media)
39 min
10
Episode 3 - Procrastination
33 min
11
Episode 2 - Do I have ADHD?
33 min
12
Episode 1 - Perfectionism
25 min