Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together.

Your hosts are Sarah Winkleman and Melanie Rolfe. Sarah is a Clinical Psychologist and counsellor at QUT Student Services. Mel is a current PhD student at QUT a well as a psycho-social researcher in paediatric health.