Power Your Parenting: Moms With Teens

Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the teenage years. Colleen not only knows this professionally she has been a mom in the trenches with her own teenage daughter. You really can improve your relationship with your teen and dial up the joy, peace, and delight at home and work. Every episode is geared to uplift you, give you practical parenting tips that you can apply right away and keep you current on the latest in teen research and trends.

Kids & Family
Business
Careers
26
# 363 Instill Optimism in Your Teen
Interview with Dr. Deepika Chopra
43 min
27
# 362 How to Speak Teen Fluently
Interview with Dr. Cam Caswell
43 min
28
# 361 Raise Connected, Capable, and Compassion...
Interview with Dr. Lisa Damour
40 min
29
# 360 Talking to Teens About Relationships
Interview with Dr. Bronwen Carroll
47 min
30
# 359 Why Midlife Moms are Burning Out
Interview with Dr. Allison Alford
41 min
31
#358 Is My Teen Normal?
Interview with Dr. Sami Timimi
41 min
32
#357 Teens with Intense Emotions: Interview wit...
Interview with Katie K. May
36 min
33
# 356 What I Won't Tolerate in 2026
51 min
34
#355 Navigating Grief in Your Family and Life
Interview with Krista St. Germain
40 min
35
#354 Time to Reset: Boundaries, Trust, and Conn...
Interview with Dr. Charles Sophy
25 min
36
#353 Teens and the 2 AM Spiral: Interview with ...
Interview with Kevin Logie
31 min
37
#352 Mom, You Are Enough!
Interview with Rachel Marie Martin
46 min
38
# 351 What Modern Teens Need to Thrive
Interview with Lisa Lawson
38 min
39
# 350 Five Habits That Cultivate Hope
Interview with Dr. Julia Garcia
37 min
40
# 349 Transform Conflict into Connection
Interview with Anna Lecat
39 min
41
# 348 Instilling Awe and Wonder in Your Teens
Interview with Deborah Farmer Kris
38 min
42
# 367 Vaping, Delta-8, and Teens: What Moms Nee...
Interview with Pam Jenkins
32 min
43
# 346 Parenting Sensitive Teens
Interview with Dr. Judith Orloff
37 min
44
# 345 Is Your Daughter Ready
Interview with Kari Kampakis
39 min
45
# 344 The Loneliness Epidemic in Teens: What Mo...
Interview with Lucy Rose
40 min
46
#343 Free Play, Less Stress
Interview with Cas Holman
44 min
47
# 342 Calm Teenage Anxiety
Interview with Sophia Vale Galano
32 min
48
#341 Help Teens Transform Stress into Growth
Interview with Dr. Rebecca Heiss
37 min
49
# 340 Empowering Teens from the Inside Out
Interview with Deborah Beck
33 min
50
# 339 Life of AND: Thriving at Home and Work
Interview with Tiffany Sauder
43 min