C4 Canucks Hockey Podcast

C4 Canucks Hockey Podcast - hosted by Chris Golden and Anna Forsyth - provides commentary on the Vancouver Canucks, the NHL, and pretty much anything else the two want to talk about. There are awesome guests, a few not-so-much, music, and well... anything else they can find under the seats on the Canucks bandwagon.

Sports News
Bruce There He Went - Jan. 24, 2023
The Vancouver Canucks finally pull the trigger on the worst-kept secret in the Smylosphere and fire beleaguered Bruce Boudreau.
79 min
Christopher Conversations - Jan. 17, 2023
Chris Faber of Canucks Army fame joins Chris to chat Canucks, Christopher, and Conunundrums.
74 min
Tossin' Sticks - Jan 10, 2022
Friend of the show Jay fills-in for an absent Anna & the two try to be "positive" about the Canucks.
73 min
JT is an Anti-Capitalist - Jan. 3, 2023
It's 2023, the podcast is rebuilding, and if JT sticks around the Canucks sure ain't.
58 min
When Is A Rebuild Not A Rebuild? - Dec. 20, 2022
Is it a rebuild if you don't call it a rebuild yet suggest things that generally happen in a rebuild?
56 min
Bo Know His Own Value - Dec. 13, 2022
Captain of the team is on a heater of a season?! Trade bait.
68 min
The Tail that Wags the Dog - Nov. 29, 2022
Daniel Wagner joins Anna to talk about the Canucks and fill in for an absent Chris
49 min
Care-o-meter - Nov. 15, 2022
Regardless of the result tonight, the Canucks will return home bruised and battered. Kind of like Anna & Chris's feelings.
55 min
To Be Frank - Nov. 8, 2022
Former Vancouver Canuck Frank Corrado joins Anna & Chris to talk about his career.
62 min
The Walking Dead - Oct. 31, 2022
The Canucks have won two-in-a-row. Let's celebrate with an episode a day earlier than normal!
62 min
The Burn Unit with Aaron Volpatti - Oct. 25, 2022
Former Vancouver Canuck Aaron Volpatti joins Anna & Chris to talk about his journey to the NHL and beyond.
72 min
The Most Dangerous Lead In Hockey - Oct. 18, 2022
What if I told you the Vancouver Canucks had multi-goal leads in their first three games? Think they'd win?
63 min
Hockey Still Sucks - Oct. 4, 2022
The only must of the preason is play, and the Canucks are doing it.
56 min
Campfire Tales - Sep. 27, 2022
The preseason is in full-swing, and the podcast is already going well off the rails!
59 min
Win Now Mode - Sep. 13, 2022
JT Miller will he, won't he is no more. The Community Drink Up is drinked up. Good fun all around.
52 min
Benning is a Bad Word - Aug. 30, 2022
Cody Severtson from Canucks Army joins Anna to talk about the Vancouver Canucks.
70 min
Hockey Canada - Be Better - Aug 16, 2022
With Anna back on the show, she and Chris discuss all that has happened since she's been gone.
63 min
Canucks Podcast Veterans - Aug. 2, 2022
Ryan Schaap from Pucks on Net joins Chris to wax poetic about the Vancouver Canucks.
99 min
Off the Rails with PJ - Jul 19, 2022
Patrick Johnston joins Chris to share his thoughts on the Vancouver Canucks entry draft performance, how they did for with free agency, and how they'll solve the cap issues.
90 min
Two Peteys Are Better Than One - Jul 12, 2022
The NHL Entry Draft is a done deal and the Vancouver Canucks drafted themselves another Elias Pettersson
74 min
Real Hockey Men - June 26, 2022
Anna's going away, JT Miller is still a Canuck... for now, and regression is more than just an analytics term.
76 min
Sex, Lies and Videotape - June 14, 2022
Allvin's getting busy, NHL players looking for action find action, and the room is completely on sale!
64 min
The Change-Up - May 31, 2022
The Canucks continue to make further adjustments in the organization & playoffs are in full swing.
71 min
Bruce There He Is - May 17, 2022
Bruce Boudreau will be back with the Vancouver Canucks, they'll draft 15th, and change is the word of the week in the organization.
61 min
The End's Not Near, It's Here - May 3, 2022
The Vancouver Canucks run to the postseason finally came to a close, the season is over, and who knows what happens next.
66 min
Still Mathematically Possible - Apr. 26, 2022
It's the final week of the NHL season and the Vancouver Canucks "still" have a chance.
63 min
Go for Bo - Apr. 19, 2022
The Canucks keep winning, Chris & Anna keep talking, and the regular season is ending... soon.
79 min
Go Hard or Stay Home - Apr. 12, 2022
Anna is back, the Canucks are still trying to make things interesting, and Chris is hoping for late-April hockey that matters.
69 min
Canucks Plus Minus Playoff Chances - Apr. 5, 2022
Friend of the show, Jay Hamilton, fills in for Anna to share his thoughts on the Canucks playoff chances, a JT Miller contract, and off-season plans.
97 min
Will They Won’t They - Mar. 29, 2022
The Vancouver Canucks remain in the thick of the hunt for a playoff spot after a solid roadtrip balanced out a rough homestand.
75 min
Kraken The Whip - Mar. 22, 2022
Chanel Keenan, the Seattle Kraken's intersectionality consultant, joins Anna to talk about her journey, the Seattle Kraken & the trade deadline.
66 min
Podcast Wars: The Truce - Mar. 15, 2022
Jordan Bowman, co-host of Trust The Process, joins Anna to chat Canucks hockey and Canucks podcasting over the years.
61 min
The Lunatic Fringe - Mar. 8, 2022
The Canucks dunk on Chris, Anna knew it all along, and is the team close to becoming a buyer?!
76 min
Look Good Play Good Feel Good - Mar 1, 2022
The Canucks have been winning big, losing big, and Demko has to be a Vezina candidate.
86 min
Love is Difficult - Feb. 15, 2022
It's Valentines Day and we are in a love-hate relationship with the Canucks.
64 min
Hey Now You’re An All Star - Feb. 8, 2022
The Canucks lost, Chris forgot about All-Star weekend, and Anna drops a Smashmouth reference.
53 min
The JT Stands for Just Trade - Feb. 1, 2022
With the trade deadline fast approaching, and the Canucks possessing players teams are interested in, Anna & Chris wonder if it's selling season.
63 min
Benning on Half Full Half Empty - Jan. 25, 2022
Jyrki sits in on the longest-running Canucks podcast to talk about the Benning Era and Benning on Empty
83 min
It was the Best of Times, It was the Blurst of ...
Four games. Three losses. But that one win matters. Are Anna & Chris still sold on playoffs?
56 min
You Can't Lose If You Don't Play The Game - Jan...
The Vancouver Canucks have not played a game since the last episode, yet it doesn't stop Anna & Chris from talking about them.
42 min
WE WERE ON A BREAK! - Jan. 4, 2022
Anna is back and joins Chris to finally share her thoughts on the Canucks crazy string of games.
72 min
Postponement Protocol - Dec. 20, 2021
Anna's away, the Canucks are postponed, and Chris is joined by Chris to talk all about it.
87 min
Bruce There It Is - Dec. 14, 2021
With Anna away, original co-host Clay Imoo subs in to chat with Chris about all the changes the Canucks are going through.
82 min
Ch-ch-changes - Dec. 6, 2021
Chants, boo birds, and a thrown jersey have resulted in change here in Vancouver.
58 min
Immoral Victories - November 30, 2021
Canucks Front Office Wars, Locker Room Wars, Twitter Wars, Media Wars... and the team finally gets a win.
67 min
Solid as a Rock (Bottom) - Nov. 23, 2021
The Vancouver Canucks hobble home after a rough road trip only to grab a meeting and a pair of points before heading back out on the road.
61 min
Bad Weather - Nov. 16, 2021
The Canucks return home to Vancouver to a climate of discontent. Literally & figuratively.
59 min
It's A Special Team - Nov. 9, 2021
Have the Vancouver Canucks figured out how to score on special teams and string together a few wins?
59 min
F U NHL - Nov. 2, 2021
While it's been a rough week for the Vancouver Canucks, it's been a horrible week for the Chicago Blackhawks and the NHL.
59 min
Squid Games Part 1 - Oct. 26, 2021
The Canucks are finally coming home to the Rog after bursting the bubble down in Seattle.
54 min
I Hate It Here - Oct. 19, 2021
Three games into the season and the Canucks are playing .500 hockey. This is a good thing.
78 min
Thankful Preseason is Over - Oct. 12, 2021
Chris is back with Anna just in time to talk about the end of preseason, Alex Chiasson, Olli Juolevi, and fighting.
58 min
Daily Hive Mind - Oct. 5, 2021
Rob Williams, Sports Editor at Daily Hive Vancouver, joins Anna to talk about the all things Canucks - including Petey & Quinn!
52 min
A Long Way to Abbotsford - Sep. 30, 2021
Anna and Chris share a few thoughts about the first couple of preseason games.
64 min
Luke Schenn Career Year - Sep. 21, 2021
Canucks Training Camp kicks off in days, Petey & Quinn don't have deals, and the hosts are high on Luke Schenn
51 min
Waiting Around - Sep. 14, 2021
It's a month to go until the puck drops on the Canucks season and both Petey & Quinn still need deals.
59 min
S'up Seattle? - Aug. 31, 2021
New Seattle Kraken beat reporter Marisa Ingemi joins Anna to talk about the Kraken and hockey culture.
36 min
Barr Down - Aug. 17, 2021
John Barr, from the Sound of Hockey podcast, joins Chris & Anna to recap all the drafts & free agency with the Seattle Kraken
90 min
Negative Ghost Rider - Aug 3, 2021
It's been a busy two weeks for the Vancouver Canucks & General Manager Jim Benning.
84 min
The Other Canucks - July 20, 2021
Cam Robinson joins Chris & Anna to talk NHL Entry Draft, the Abbotsford Canucks are real, and expansion is afoot!
85 min
The Rising Eide - Jul. 6, 2021
Andy Eide from the Sound of Hockey podcast joins Chris & Anna to talk about being a Canucks fan in Seattle, who now has the Kraken to cheer for.
73 min
The F Stands for Fun - Jun. 24, 2021
Darren Brown, co-host of The Sound of Hockey Podcast, joins Chris & Anna to talk all things Seattle Kraken.
78 min
Next Episode is Delayed
Chris shares a quick scheduling update
1 min
Dayal-ed In - Jun. 8, 2021
Harman Dayal, staff writer for The Athletic, joins Anna & Chris to break down the season that was and set off-season expectations.
57 min
It's Grim Up North - May 25, 2021
The Canucks are done, Jim Benning is back, Travis Green is back, and ownership is willing to spend. Oy vey!
71 min
Clarissa Explains It All - May 18, 2021
Clarissa joins Anna & Chris to talk Canucks, her Botchford Project experience, and explains it all.
77 min
Locked In with Lachlan Irvine - May 11, 2021
Fresh off his Botchford Project experience, Lachlan Irvine joins Anna & Chris to talk about the Vancouver Canucks.
80 min
Only Ten Games Left - May 4, 2021
With only ten games left for the Vancouver Canucks, are the games worth watching?
60 min
Lads, It’s Ottawa - Apr. 27, 2021
The Vancouver Canucks still dream of the playoffs, yet struggle to capitalize against the Ottawa Senators
57 min
The Rare Friday Show - Apr. 23, 2021
With life throwing a curveball, Chris & Anna recap the Canucks week in a rare Friday show.
58 min
Brock Talks - Apr. 13, 2021
Former professional hockey player Brock McGillis joins Anna & Chris to share his journey and talk about inclusivity in sport.
111 min
Cornering The Sport Market - Apr. 6, 2021
Tom Mayenknecht joins Chris & Anna to chat about the business side of the NHL, as well as his perspective on the local sports broadcast scene.
109 min
Cracking the Code - Mar. 30, 2021
The Canucks had some time away from the rink, the coach in Calgary probably should, and Game Management never does.
72 min
We'll Always Have Paris - Mar. 23, 2021
Mike Paris, co-host of the Game Time Decision podcast, joins Chris & Anna to talk about the Canucks.
72 min
Always Darkest Before the Jawn - Mar. 16, 2021
Jawn Jang joins Chris & Anna to talk about the Canucks recent run and whether this is the darkest tenure for the Canucks.
77 min
Podcasting Day to Day - Mar. 9, 2021
With Petey out day-to-day, Jim working day-to-day, and the Canucks playing every second day, they've somehow put together a winning streak.
65 min
The Most Dangerous Lead in Hockey - Mar. 2, 2021
After losing two to the Oilers, the Canucks figure out how to hold on to a 3-0 lead and beat the Jets. And is JV18 on his way out?
64 min
Points Three Out of Four - Feb. 23, 2021
Sarah Laug, author of the "Our Voice" series sharing the stories of women in sport, joins Chris & Anna to talk Canucks.
73 min
Full Confidence - Feb. 16, 2021
Friend of the show Jordan Bateman joins Chris & Anna to talk about the Canucks slide, Francesco's twitter activity, and 1040's sudden end.
87 min
Boomed - Feb. 9, 2021
Chris & Anna are joined by Chloe & Natalie Hoy from The Permanent Rain Press to talk about the Vancouver Canucks.
71 min
The Habs and The Hab Nots (Au Revoir Matt) - Fe...
We panic after Canucks go three out of four and Matt's back on the must-win wagon in his last show as C4 host.
68 min
The Storm Before the Sens - Jan. 26, 2021
Coming off a hellacious week of uninspired hockey, the Canucks got a taste of the tonic that is the Ottawa Senators.
62 min
Must Win Hockey Already? - Jan. 19, 2021
Not only does Matt share some big podcast news off the hop, he also thinks the Canucks are already in must-win territory!
59 min
New Year, New Season - Jan. 12, 2021
Anna, Chris & Matt discuss how the Canucks stack up on the eve of the 2021 NHL Season.
56 min
This One Time at Canucks Camp - Jan. 5, 2021
It's the first episode of 2021, just over a week away from a surreal NHL season, and Adam is back in the saddle with Anna, Chris & Matt.
69 min
C4 Holiday Live Show - Dec. 21, 2020
Adam, Anna, Chris & Matt get together with a number of friends of the show to celebrate the holiday season.
112 min
An Anthem of Change - Dec. 8, 2020
Anna, Chris & Matt chat about the "anthem" of change taking place in Vancouver.
55 min
What's Kraken with John Barr - Nov. 24, 2020
John Barr, from the Sound of Hockey podcast, joins Chris & Anna to talk about how the Kraken came to be down in Seattle.
72 min
For Better or For Worse - Nov. 10, 2020
Anna, Chris & Matt discuss if the Canucks have gotten better or worse over the offseason.
62 min
The Bonus One About Extra Life
Chris & Anna stop by to talk about Extra Life and why it's so important to Chris
8 min
Your Calgary Canucks - Oct. 27, 2020
The Flames are on the verge of signing Fin. The Canucks are locking down Jake.
68 min
Canucks Poutine - Oct. 19, 2020
Chris sits down with the hosts of the Dark Poutine podcast, Mike & Scott, to reminisce about the Canucks over the years.
81 min
Draft Kings & Free Agency Flops - Oct. 13, 2020
With GM Jim Benning taking the last episode to heart, Anna, Chris & Matt pick apart what all went wrong. And right?
84 min
Jet Black Sassy Jim - Oct. 6, 2020
The NHL Draft is upon, the Canucks free agent situation is unclear, and Oliver Ekman-Larsson is in play. What a world.
73 min
Bums In Seats - Sep. 29, 2020
Recording while the Stanley Cup was awarded to the Tampa Bay Lightning, Chris & Anna wonder if bums will return to seats.
64 min
Quinn It To Win It - Sep. 24, 2020
After another episode was eaten by gremlins, Anna & Chris finally get together to talk about NHL Awards and Canucks.
75 min
Broadly Speaking - Sep. 15, 2020
Sam from Area 51, Broadscast, and Rob Fai Nation joins Chris & Anna to talk Canucks and her podcasting journey
84 min
Canucks Playoff Bubble Bursts - Sep. 8, 2020
Chris, Anna & Matt discuss the end to the Canucks cinderella run in the 2020 NHL Playoffs.
59 min
Don't Call It A Comeback - Sep. 3, 2020
The interwebz ate the "real" episode. Which turns out to be a good thing because the Canucks are still in it!
54 min
Waking Up in Vegas - Aug. 25, 2020
The Canucks overcome adversity against the Blues, only to run into it against the Golden Knights
72 min