Insider Ari Meirov (@MySportsUpdate) goes through the disaster that has been the 2024 season for the Dallas Cowboys following their embarassing loss to the Philadelphia Eagles, plus his other major takeaways from Week 10.

Ari Meirov (@MySportsUpdate) discusses the Thursday Night Football game that saw Ja’Marr Chase make the case why he will become the highest-paid WR in NFL history during the offseason, goes through the biggest Week 10 injuries, and what he will be watching for Sunday.

Ari Meirov (@MySportsUpdate) breaks down Browns GM Andrew Berry’s comments on Deshaun Watson and his future with the team, discusses Bryce Young starting again in Week 10, plus, a Thursday Night Football preview for Bengals at Ravens.

Insider Ari Meirov (@MySportsUpdate) goes through every trade that happened in the 24 hours before the NFL trade deadline that passed on Tuesday including the blockbuster deal that sent New Orleans Saints CB Marshon Lattimore to the Washington Commanders.

Insider Ari Meirov (@MySportsUpdate) welcomes in Cardinals linebacker Kyzir White to the show to discuss going from Lackawanna College to being a captain of the red-hot NFC West leaders, how his brother being a top-10 pick drove him to greatness and his relationship with DC Nick Ralli

Ari Meirov (@MySportsUpdate) predicts the buyers and sellers ahead of the Tuesday trade deadline, recaps Week 9’s biggest storylines and digs into the Dallas Cowboys and rest of the NFC East.

Insider Ari Meirov (@MySportsUpdate) recaps the biggest takeaways from the Jets win over the Texans on Thursday Night Football, why Lamar Jackson missing a 2nd straight practice is concerning, plus what to watch for in Week 9.

Insider Ari Meirov (@MySportsUpdate) goes through all the major QB news items including Anthony Richardson, Lamar Jackson and Jordan Love. Plus, a Thursday Night Football preview for the Texans at Jets.

Insider Ari Meirov (@MySportsUpdate) gives his trade deadline preview going through every major positional group and discusses which players could be on the move

Insider Ari Meirov (@MySportsUpdate) welcomes in special spotlight guest Dean Blandino to talk his rise from intern to VP of NFL Officiating, some crazy stories of angry phone calls from coaches, and Dez Bryant’s infamous catch/no catch play.

Ari Meirov (@MySportsUpdate) goes through his biggest Week 8 takeaways, gives a few coaches who could be on the hot seat, and a Monday Night Football preview for Giants at Steelers.

Producer & co-host Ben Allen is joined by Dr. Jess Flynn to discuss a variety of Week 8 injuries including an in-depth conversation about Tua Tagovailoa making a return from his concussion/IR stint on Sunday.

Insider Ari Meirov (@MySportsUpdate) discusses a busy day of news with DeAndre Hopkins traded, Bryce Young back to starting, Aaron Rodgers & Jayden Daniels banged up

Insider Ari Meirov (@MySportsUpdate) thinks we need to pump on the brakes on the Rams trading Cooper Kupp in the immediate future, discusses what the Buccaneers will do to replace the injured WR-duo of Chris Godwin & Mike Evans. Plus, the details of Alvin Kamara’s new extension with the Saints.

Insider Ari Meirov (@MySportsUpdate) welcomes in the NFL’s Chief Football Administrative Officer, Dawn Aponte, to discuss her rise from Jets intern to one of the highest ranking officials at the league office.

Ari Meirov (@MySportsUpdate) breaks down the consequences from Deshaun Watson’s Achilles injury, the Jets losing big on Sunday Night Football, plus, Week 7 takeaways including Brandon Aiyuk’s injury.

Producer & co-host Ben Allen fills in for Ari Meirov with “Check the Mic” host Steve Palazzolo breaking down the latest news including going through the biggest Week 7 injuries, Mike Williams trade options, and 3 things to watch in Week 7.

Insider Ari Meirov (@MySportsUpdate) discusses Raiders owner Mark Davis announcing that the team will not be trading star pass rusher Maxx Crosby, Tom Brady’s complicated owner/broadcaster rules, players the Browns could look to flip before the deadline, and a preview of Thursday Night Football between the Broncos and Saints.

Insider Ari Meirov (@MySportsUpdate) goes through Tuesday’s crazy trade day including the Davante Adams and Amari Cooper moves.

Insider Ari Meirov (@MySportsUpdate) welcomes in Vikings Pro Bowl fullback CJ Ham to discuss his journey to the NFL, overcoming obstacles, and why Kevin O’Connell is the real deal.

Insider Ari Meirov (@MySportsUpdate) dives into how the Lions can overcome the loss of Aidan Hutchinson after his tragic leg injury, what the Cowboys will (or won’t) do to fix their team, plus, Ari’s biggest Week 6 takeaways.

Insider Ari Meirov (@MySportsUpdate) discusses what the Browns must get in return for Amari Cooper if they choose to trade him, why a move from Nathaniel Hackett to Todd Downing as the Jets playcaller isn’t a slam dunk, plus, what to watch for in Week 6.

Insider Ari Meirov (@MySportsUpdate) discusses the new ripples from the Robert Saleh firing, the Raiders swapping Aidan O’Connell in for Gardner Minshew and whether Antonio Pierce is feeling the heat.

Insider Ari Meirov (@MySportsUpdate) does a deep dive into the Robert Saleh firing that shocked the NFL world on Tuesday. He discusses the Patriots decision to go with Drake Maye in Week 6 and why if Spencer Rattler shows up for the Saints, we could have seen the last of Derek Carr under center.

Insider Ari Meirov (@MySportsUpdate) welcomes in Commanders LB Frankie Luvu as the Spotlight guest of the week.