NFL Spotlight producer and co-host Ben Allen is joined by Check the Mic co-host Sam Monson to recap the top Week 16 action including Michael Penix Jr. winning his starting debut, the Cardinals being eliminated from playoff contention and whether the Bills should be nervous after squeezing out a victory over the Patriots.

Insider Ari Meirov (@MySportsUpdate) breaks down the updates to the AFC playoff picture following the Chargers win on TNF and why the Bengals aren’t dead yet.

Insider Ari Meirov (@MySportsUpdate) gives more fallout info from the Kirk Cousins benching, how the Budda Baker extension impacts 2025 free agency, plus, a full look at what Ari will be watching during the Broncos/Chargers Thursday Night Football matchup.

Insider Ari Meirov (@MySportsUpdate) discusses the 3 QBs benched entering Week 16 with the most shocking being the Falcons sitting Kirk Cousins for rookie Michael Penix Jr. - Ari also talks Patrick Mahomes practicing Tuesday and the latest on the Jets GM search.

Insider Ari Meirov (@MySportsUpdate) is joined by his spotlight guest from Thursday Night Football’s alternate broadcast, Analytics Expert Sam Schwartzstein.

Insider Ari Meirov (@MySportsUpdate) dives into the importance of the severity of Patrick Mahomes’ ankle injury, breaks down the results from the Lions/Bills high-scoring affair, plus all of his other takeaways from Sunday of Week 15.

Insider Ari Meirov (@MySportsUpdate) breaks down the Thursday Night football matchup that saw the Rams squeak out the win against the 49ers and the bizarre actions of De'Vondre Campbell who refused to enter the game, plus, a preview of all the electric Week 15 action.

Insider Ari Meirov (@MySportsUpdate) is shocked by the news of Bill Belichick heading to North Carolina, but explains that in order for Bill to get everything he wanted, he needed to be at the collegiate level.

Insider Ari Meirov (@MySportsUpdate) explains and predicts what will happen to Ja’Marr Chase and his future extension with the Bengals, what comes next for the Saints with Derek Carr likely out, and whether Bill Belichick is really closing in on a deal with the North Carolina Tar Heels.

Insider Ari Meirov (@MySportsUpdate) welcomes in Minnesota Vikings DB Coach Daronte Jones to discuss his journey to the NFL, how he got into coaching, working with Brian Flores, and what makes Harrison Smith special.

Insider Ari Meirov (@MySportsUpdate) gives his biggest takeaways from a sensational Week 14 Sunday slate, including the Bills/Rams game that saw 86 points on the board. Plus, Ari gives more context to what could become a Kirk Cousins benching and the consequences from such a move.

Insider Ari Meirov (@MySportsUpdate) gives his biggest takeaways from the Lions big win over the Packers on TNF, why Bill Belichick may be using UNC to leverage his next NFL gig, and what to watch for in Week 14.

Insider Ari Meirov (@MySportsUpdate) goes through the Jaguars decision to place Trevor Lawrence on IR, Diontae Johnson suspended by the Ravens, Micah Hyde signing with the Bills, and says what he willing watching for during the TNF battle between the Packers and Lions.

Insider Ari Meirov (@MySportsUpdate) explains the lack of consistency in player suspensions in light of Azeez Al-Shaair’s 3-game suspension for his hit on Trevor Lawrence (among other moments), explains why the 49ers have experienced one of the most tragic off the field seasons in recent memory, plus a full look at why the NFL Draft order is far from being determined.

Insider Ari Meirov (@MySportsUpdate) is joined by RedZone producer Brian Nettles to discuss his journey to NFL Network, how the crew handles the chaos of an NFL Sunday, and what it is like working with Scott Hanson.

Insider Ari Meirov (@MySportsUpdate) breaks down the biggest storylines from a busy Week 13 including Christian McCaffrey’s knee injury, Azeez Al-Shaair’s dirty hit on Trevor Lawrence and the conundrum of what the Ravens should do with struggling legend Justin Tucker.

Insider Ari Meirov (@MySportsUpdate) gives his list of what he will be keeping a close on the rest of Week 13 plus his biggest takeaways from the Thanksgiving slate including what he thinks the Bears will do with head coach Matt Eberflus after a disastrous finish against the Lions.

Insider Ari Meirov (@MySportsUpdate) gives the latest update on free agent QB Daniel Jones, why Jerry Jones had to say he would consider extending Mike McCarthy, plus, what to watch during the Thanksgiving triple-header.

Insider Ari Meirov (@MySportsUpdate) brings on two NFL stars in Trey Smith of the Kansas City Chiefs and his sister Ashely Smith from the league office to discuss their journeys to NFL, the battles they faced along the way, and the bond that is rare at the pro level.

Insider Ari Meirov (@MySportsUpdate) highlights what is coming next for Daniel Jones in free agency + the biggest takeaways from a busy Week 12 including Saquon Barkley’s record-setting day.

Insider Ari Meirov (@MySportsUpdate) recaps the Daniel Jones benching and now “goodbye” to New York and the Giants fans. Plus, Ari gives what he will be keeping a close eye on in Week 12.

Insider Ari Meirov (@MySportsUpdate) dives into the chances we could see Deion Sanders join his son Shedeur Sanders in the NFL as a HC/QB combo and why it is highly unlikely it will be with the Cowboys.

Insider Ari Meirov (@MySportsUpdate) dives into the New York Jets firing of GM Joe Douglass, the future of their roster and what to expect with Aaron Rodgers in 2025.

Insider Ari Meirov (@MySportsUpdate) welcomes in legendary broadcaster Kevin Harlan to the show to discuss his journey to broadcasting NFL games for 40 years, some of his most memorable calls, and what made Peyton Manning so special.

Insider Ari Meirov (@MySportsUpdate) goes through all the news from a busy Week 11 slate that saw the Bills hand the Chiefs their first loss of the season, the Bengals slip further behind with a heartbreaking loss to the Chargers and all the other news and notes from around the league.