Home is Within You

It seems we live in a society built on shame. Nadia Davis is a mom, author, attorney, and kundalini yoga teacher who wants to change that, especially for people in trauma and addiction recovery. WE ALL deserve a safe place to share, cry, and be vulnerable. There is a place within you that can heal all - Home is Within You. On this podcast, we work together to empower your recovery by overcoming the toxic emotion of shame. Sharing practical, honest stories from her own life as well as conversations with professionals and experts, Nadia reveals why shame is such a powerful emotion. Learn how to prevent it from harming your recovery, spiritual growth, and connection with others. Plus, you'll also gain valuable insight into options for treatment, conscious parenting, and navigating both sides of the justice system.

Mental Health
Self-Improvement
Spirituality
76
You Are NOT a Body, Nor The Thoughts Your Mind...
If you didn't listen to Episodes 1 and 2, please do so before listening to this. Those explain how identifying core wounds and patterns from childhood helped me to work through unhealthy patterns as an adult woman.
36 min
77
Meghan Judge - Being Dragged Through The Mud a...
How do we survive being dragged through the mud, shamed, and blamed?
58 min
78
How am I going to do this and not lose it? Gue...
In this Part 2 Episode with regular guest Dr. Stephan Poulter, he shares his personal process of naming and transforming shame into power.
48 min
79
Are We "Homeless"? with Dr. Stephan Poulter, PhD
Shame runs you out of your "home". All of us struggle.
47 min
80
Just Checkin' in With Ya
Just a checkin' with yours truly. The first month of the podcast has been overwhelmingly meaningful. THANK YOU Homies!
36 min
81
Preventing a Sense of Awkwardness from Turning...
Nadia shares how to prevent a sense of awkwardness from turning into shame.
51 min
82
Nourishing Innate CURIOSITY to Create "Super P...
My son Diego's way of increasing mindfulness and joy by tapping into our innate curiosity, which in turn can nourish "SUPER POWERS."
50 min
83
Priya Jain, Seventh Chakra Institute of Spirit...
A wonderful discussion with Priya Jain, Founder Seventh Chakra Yoga Institute of Spiritual Sciences, and my longtime spiritual mentor
54 min
84
My Oldest Son, Diego Lockyer, and His Quest fo...
Diego Lockyer my oldest son joins me for a conversation about everything from the meaning of "truth," physics, stresses of his generation, and how he personally strives to keep his mind in check.
47 min
85
Introduction to Home is Within You, Part 2
Be sure to listen to Episode 1 before this episode if you haven't already. Here, I continue an overview of my story by sharing how core wounds and thinking patterns from childhood carried into adulthood.
45 min
86
Welcome to Home is Within You! Where it all be...
Nadia Davis shares her personal story and what brought her to launch her podcast Home is Within You. Nadia reveals how shame first showed up in her life and how her survival mode kicked in early.
60 min
87
Trailer: Home is Within You with Nadia Davis la...
It seems we live in a society that is built on shame. Nadia Davis wants to change that.
2 min