Home is Within You

It seems we live in a society built on shame. Nadia Davis is a mom, author, attorney, and kundalini yoga teacher who wants to change that, especially for people in trauma and addiction recovery. WE ALL deserve a safe place to share, cry, and be vulnerable. There is a place within you that can heal all - Home is Within You. On this podcast, we work together to empower your recovery by overcoming the toxic emotion of shame. Sharing practical, honest stories from her own life as well as conversations with professionals and experts, Nadia reveals why shame is such a powerful emotion. Learn how to prevent it from harming your recovery, spiritual growth, and connection with others. Plus, you'll also gain valuable insight into options for treatment, conscious parenting, and navigating both sides of the justice system.

Mental Health
Self-Improvement
Spirituality
26
"You gotta hug the cactus" with Dr. Stephan Po...
"If what you've tried up until now hasn't worked, it's not failure, it's a wake up call!," Dr. Stephen Poulter, PhD. says
31 min
27
Transform Shame Into Power Part 2 of 3 in Nadi...
Part 2 of 3 in Nadia's #BANSHAME Series. Don't let shame be a roadblock to your recovery, relationships, and life!
22 min
28
Sober is the New Cool, with Guest Kim Bellas
Kim Bellas, Sober is the New Cool is a social media sensation bringing sobriety into every day households
42 min
29
Heartsease & Feathers
In this episode, Nadia talks about the key foundational shift from making others proud to making ourselves proud.
32 min
30
Millennial Mom, with Guest Nicole Anne Dake
Nicole Dake is a spiritual life coach, blogger, author, and mom of three.
47 min
31
Stop Shame and Shaming, Part 1 of 3
Part 1 of 3 in the Stop Shame & Shaming Series. Why should we stop the shaming of others?
30 min
32
Grief & Shame, with Dr. Monica Krishnan, PharmD
Dr. Monica Krishnan, Pharm D, joins Nadia for a meaningful discussion about the interplay between grief and shame-based emotions
50 min
33
It's Time to Go Back Home- Part 5 of the Core ...
Nadia shares a powerful episode for anyone seeking a spiritual awakening and/or in trauma and addiction recovery.
41 min
34
Live the Life of Your Dreams, with Happiness C...
Coach Brandi Hudson shares the roots of her childhood shame, how she overcame it.
41 min
35
What is Karma & Dharma? with Guest Priya Jain
Karma & Dharma, with guest Priya Jain. What is the purpose of life?
46 min
36
Death & The "Ego" Part 4 of 5 in the Core Woun...
Part 4 of 5 in Nadia's Core Wound Series. Nadia discusses the false belief that death is an end.
42 min
37
Project Self-Awareness, with Dr. Donna Bevan-L...
Dr. Donna Bevin-Lee, Ph.D., MSW, known for her pioneering work in childhood trauma, shares her incredible story and expertise
61 min
38
Story Time - The Zipline & The "Lie"
This episode is part of Nadia's Story Time Series, full of inspiring moments when recovery learnings gracefully play out in life today as a mother and woman.
43 min
39
Unfreeze the Little One Within You, with Guest...
Arlina Allen believes wholeheartedly "If you can change your mind, you can change your life!"
53 min
40
Relationships & Attachment Theory with Dr. Ste...
In this episode, Dr. Stephan Poulter, PhD, explains what attachment theory is
29 min
41
The Good Negative Mind, with Priya Jain, Spirit...
Special guest Priya Jain, Founder of Seventh Chakra Institute of Spiritual Sciences, explains the role of the negative mind when assessing safety and danger.
32 min
42
Self Acceptance - Part 3 of 5 in the Core Woun...
Part 3 of 5 in Nadia's Core Wound Series, helping uncover original sources of shame-based thoughts that harm us today.
54 min
43
Why We Ignore Red Flags and How to Stop it, wit...
WE ignore red flags when dating because they feel familiar to us! Whoa! But, ladies and gentlemen, something that is familiar doesn’t make it right!
32 min
44
Dear Sons of the World
This is a short inspiring solo episode from Nadia dedicated to all the sons of the world, and anyone who knows and loves them.
18 min
45
Modern Masculinity, with Dr. Stephan Poulter, PhD
Here, Dr. Steve and Nadia put an end to the blame and shame game, embracing the fact that WE are all in this life together.
34 min
46
Red Flags, How to Spot 'Em, and Stop Ignoring ...
In this episode, Dr. Steve lays out the brutal truth, then empowers us with details to walk away with.
26 min
47
Story Time: The Middle Finger & Empathy
In this episode, Nadia shares two different stories with her sons
28 min
48
Self-Acceptance, Empathy, and Relationships, wi...
In this episode, Dr. Stephen Poulter beautifully defines and explains all three, as well as the interplay between them in our intimate relationships.
33 min
49
Is Love Earned or Innate?
Part 3 of a 6 Part Core Wounds Series, for anyone on a recovery journey feeling disconnected to their soul and/or a higher power.
36 min
50
Wes Geer - A 'Rockstar's' Spiritual Journey Tr...
In this episode, we dive into the spiritual journey and heart of Wes Geer, Founder of Rock to Recovery
47 min