Meditation for Women

Guided meditations created for women or anyone who feels called to listen. πŸ’— Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

Health & Fitness
Mental Health
151
Introducing: What We Spend
10 min
152
Your Inner Fortitude
7 min
153
You Matter
24 min
154
A Divine Blessing for Tough Times
16 min
155
Right Here, Right Now
11 min
156
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Calm Your Nervous Sy...
16 min
157
Cultivate Optimism
8 min
158
Sleep Meditation (3 Hours): Meditation for Bod...
180 min
159
Creating a Supportive Community
5 min
160
Sleep Sounds: Tiny Calming Waves with Music
60 min
161
Revitalize the Spirit
6 min
162
When You Wake Up in the Middle of the Night
21 min
163
Aura Bath
14 min
164
Quiet In This Moment
11 min
165
πŸ’— Meditation MondayπŸ§˜β€β™€οΈ - Gratitude for Where Y...
19 min
166
Death and Impermanence
8 min
167
Sleep Meditation (3 Hours): Guided Breathing f...
180 min
168
Knowing Your Bliss
7 min
169
You Are Beautiful
12 min
170
An Abundance of Light
8 min
171
The Stairway to Sleep
38 min
172
Hello From Katie πŸ’— Slow the F*#k Down
7 min
173
Processing Sadness
13 min
174
Meditation for Focus
15 min
175
πŸ’— Meditation MondayπŸ§˜β€β™€οΈ - Before You Do the Har...
15 min