Locked On Seahawks - Daily Podcast On...

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets. Covering the NFL calendar year round from free agency to the draft to training camp, Locked On Seahawks is your go-to source for everything Seahawks and a must-listen for both casual and hardcore fans alike. Subscribe or Follow so you never miss an episode with the latest about your Seahawks on Locked On Seahawks, part of the Locked On Podcast Network.

Sports
Football
1
Ranking Seahawks Unrestricted Free Agents (1/21...
Seattle will enter the offseason with ample cap space, but won't be able to retain all of its unrestricted free agents. Which ones should the team prioritize re-signing?
46 min
2
Who Will Replace Ken Norton Jr.? Part 3 (1/20/22)
Seattle went outside of the organization to hire Shane Waldron from the Rams a year ago. Could Pete Carroll make a similar outside the box hire replacing Norton?
38 min
3
Who Will Replace Ken Norton Jr.? Part 2 (1/19/22)
Pete Carroll has never hired a former NFL head coach as a coordinator since coming to Seattle in 2010. Could that change replacing Ken Norton Jr.?
40 min
4
Who Will Replace Ken Norton Jr.? Part 1 (1/18/22)
Pete Carroll has preferred hiring defensive coordinators who previously worked on his staff. If he sticks to that trend, who may be the favorite to take Norton's place in 2022?
39 min
5
Seahawks Bid Farewell to Ken Norton Jr. (1/17/22)
After four seasons as defensive coordinator, Norton won't be back in 2022, creating a major vacancy on Pete Carroll's coaching staff.
34 min
6
Seahawks 2021 Awards: Who Deserves Offensive Pl...
Statistically, Tyler Lockett put up another fantastic season despite issues at quarterback for a portion of the season. Does Seattle have any other viable contenders for top offensive player?
36 min
7
Who Was Seahawks Most Valuable Player in 2021? ...
Despite plunging to last place in the NFC West, several players still shined for the 7-10 Seahawks. Who deserves MVP honors?
32 min
8
Could Seahawks Make Similar Jump to 2011 Team i...
On Monday, Pete Carroll compared this year's Seattle squad to the 2011 team that finished 7-9 and made the playoffs the following season. Does the comparison have any merit?
37 min
9
First Look at Seahawks 2022 Schedule (1/11/22)
Set to enjoy nine home games next season, Seattle will face all four teams from the AFC West as well as the New York Jets in out of conference play.
39 min
10
Seahawks Upset Cardinals, End 2021 Season on St...
Russell Wilson threw three touchdowns and Rashaad Penny rushed for 190 yards as Seattle closed out the season by taking an NFC West title away from Arizona.
39 min
11
Keys to Victory: Seahawks Face Cardinals in Wee...
While the playoffs are out of reach, Seattle can finish on a strong note by preventing Arizona from winning an NFC West title.
34 min
12
Crossover Thursday With Locked On Cardinals (1/...
Arizona wants an NFC West title. Seattle wants to end an ugly season on a positive note. Which rival snags a Week 18 victory?
34 min
13
Could Season Finale Decide Bobby Wagner's Futur...
Likely out for Sunday's finale due to a knee injury, Wagner's future remains uncertain in Seattle and Cody Barton will have a chance to impress in his place in Arizona.
36 min
14
Seahawks Take Out Frustrations, Rout Lions 51-2...
Led by Rashaad Penny's 170 rushing yards and Russell Wilson's four touchdown passes, the Seahawks dominated from the outset for a blowout win to wrap up their home schedule.
38 min
15
Keys to Victory: How Seahawks Can Beat Lions in...
Seattle has already secured its first losing season since 2011, but Pete Carroll's team has a chance to finish a rough year on a strong note starting in Week 17 vs. Detroit.
29 min
16
Crossover Thursday with Locked On Lions (12/30/21)
Two of the NFL's worst teams will collide at Lumen Field on Sunday with Seattle and Detroit hoping to pick up an elusive late-season win.
27 min
17
Key Matchups to Watch: Seahawks vs. Lions (12/2...
Injuries and COVID have hit both Seattle and Detroit hard late in the season. Which healthy players form the most intriguing matchups heading into Week 17?
32 min
18
Which Seahawks Deserve Extended Audition in Fin...
With little left to play for, everyone will be playing for a spot on the Seahawks roster in 2022. Which youngsters should see more playing time in the final eight quarters?
39 min
19
Seahawks Collapse Amid Bears' Second Half Flurr...
Losing their 10th game for the first time since 2009, are the Seahawks primed for a full-scale rebuild this offseason?
38 min
20
Revisiting Seahawks One-In-A-Million Playoff Ch...
Seattle needs a miracle to play beyond Week 18, but somehow, there's still a few avenues to the playoffs as long as the team finds a way to win and gets help elsewhere.
34 min
21
Seahawks Fall to Rams, Clinch First Losing Seas...
Despite another strong defensive performance, Russell Wilson and the offense couldn't hold up their end of the bargain, putting playoff hopes on ice with a ninth loss.
31 min
22
Which X-Factors Must Step Up For Seahawks to Be...
Seattle could be missing several key players on Tuesday. Who must step up to help fill the void if the team wants to improve to 6-8 on the season?
36 min
23
Keys to Victory: How Seahawks Can Beat Rams in ...
The Seahawks could have a significant advantage with the Rams ravaged by COVID. But losing Tyler Lockett after testing positive for the virus wouldn't make things any easier.
41 min
24
Crossover Thursday With Locked On Rams (12/16/21)
The Seahawks and Rams could both be without key players due to COVID protocols. As Matthew Stafford and Russell Wilson prepare to duel, who will snag the NFC West win?
31 min
25
Key Matchups to Watch: Seahawks at Rams (12/15/21)
Still clinging to playoff hopes, Seattle desperately needs a win in Los Angeles on Sunday. Which matchups will decide who comes out victorious?
37 min
26
Revisiting Seahawks Playoff Chances After 13 Ga...
Sitting 13th in the NFC standings, Seattle somehow still finds itself just one game out of a playoff spot with four games left to play.
38 min
27
Rashaad Penny Goes Off, Seahawks Gash Texans (1...
Breaking loose for 32 and 47-yard touchdown runs, a finally healthy Penny showed off his first round talents to lead Seattle to a second consecutive win.
35 min
28
How Seahawks Can Beat Texans in Week 14 (12/10/21)
On paper, the Seahawks should have the talent advantage across the board against an undermanned Texans squad. But they'll have to prove it between the lines to snag a road win.
31 min
29
Crossover Thursday with Locked On Texans (12/9/21)
The Seahawks hope to win back-to-back games for the first time all season, while the Texans want to play spoiler and truly put an end to Seattle's playoff hopes.
30 min
30
Seahawks Lose Jamal Adams For Remainder of 2021...
Adams re-injured the same shoulder he had surgically repaired last season, but he's expected to make a full recovery in time for 2022.
35 min
31
Tyler Lockett Nominated For Walter Payton Man o...
One of the most reliable receivers in the NFL, Lockett has always been a standout off the field helping people from a variety of different backgrounds.
35 min
32
Despite Red Zone Gaffes, Seahawks Edge 49ers 30...
Scoring 16 unanswered points, Seattle finally came out on top in a tightly contested game, fending off a late San Francisco rally for a seven-point win at home.
42 min
33
How Seahawks Can Beat 49ers in Week 13 Rematch ...
32 min
34
Crossover Thursday With Locked On 49ers (12/2/21)
The 49ers come to Seattle riding a three-game winning streak, but the Seahawks hope to halt their rival's momentum while snapping a lengthy losing streak of their own.
34 min
35
Seahawks Sign Adrian Peterson to Practice Squad...
Recently released by the Titans, Peterson may have a chance to play for his latest team as quickly as Sunday against the 49ers.
33 min
36
Seahawks Hit Rock Bottom, Lose 17-15 to Washing...
Held to just seven points through the first 57 minutes of action, Seattle's offense once again failed to show up in a devastating road loss that all but ended the team's slim playoff hopes.
41 min
37
Key Matchups to Watch: Seahawks at Washington F...
Seattle may have an advantage on the outside offensively, but will Russell Wilson have a chance to get the ball to his receivers behind an banged-up offensive line?
34 min
38
Keys to Victory: How Seahawks Can Beat Washingt...
Seattle won at FedEx Field a little under a year ago, but trying to repeat the task will be much tougher against a surging Washington squad coming off two impressive wins.
21 min
39
Crossover Wednesday With Locked On Washington F...
Seattle desperately needs a win to keep slim playoff hopes alive, but Washington has just as much to play for riding a two-game win streak and closing the gap in the NFC East.
34 min
40
Who Is On Hot Seat After Seahawks' Dreadful 3-7...
With ugly losses mounting and frustrations growing within the organization, the pressure has been turned up several notches on Seattle's front office and coaching staff.
40 min
41
Undermanned Cardinals Put Dagger in Seahawks' P...
Starting with a lousy opening drive on defense, Seattle seemed overmatched against an injury-battered opponent from the outset and suffered a demoralizing defeat at Lumen Field.
43 min
42
Keys to Victory: How Seahawks Can Beat Cardinal...
Three games under .500 with eight games left to play, Seattle has little margin for error heading into Sunday's matchup with Arizona. What must happen to snag the win at Lumen Field?
33 min
43
Crossover Thursday with Locked On Cardinals (11...
Arizona will travel to the Pacific Northwest as favorites, but injury issues and a desperate Seattle squad could make this one a closer affair than expected.
34 min
44
Pete Carroll Provides Ominous Update On Chris C...
Seattle could use Carson's power and physicality out of the backfield right now, but the veteran ball carrier hasn't progressed as hoped working back from a neck injury.
37 min
45
What's Wrong With Seahawks' Offense? (11/16/21)
After being a top-10 scoring offense each of the past three seasons, Seattle ranks 22nd through Week 10. What gives?
41 min
46
Seahawks Flop in Russell Wilson's Return, Shut ...
Battling through accuracy issues and making a handful of poor decisions, Wilson looked like a player who hadn't played in a month in a devastating loss to Green Bay.
38 min
47
Keys to Victory: How Seahawks Can Beat Packers ...
For the Seahawks to snap a nine-game losing streak in Green Bay, the team will need to avoid the slow start that has plagued them the past four times they have played in Titletown.
33 min
48
Crossover Thursday with Locked On Packers (11/1...
Only a few weeks ago, it seemed unlikely Russell Wilson and Aaron Rodgers would tangle for a ninth time. But now, it looks inevitable heading into an intriguing Week 10 rivalry match.
29 min
49
Key Matchups to Watch: Seahawks at Packers (11/...
Seattle may have some advantages on the outside against a beat up Green Bay secondary, but pass protection must hold up to be able to capitalize.
36 min
50
Odell Beckham Goes Unclaimed On Waivers, Seahaw...
While Seattle may still want Beckham, the front office decided against picking up his expensive salary for the remainder of the season.
41 min
51
Will Seahawks Claim WR Odell Beckham Jr. Off Wa...
Beckham has Seattle as a preferred landing spot and the team appears to share mutual interest. But will they put in a claim?
32 min
52
Ranking Seahawks Upcoming Second Half Opponents...
Seattle plays four games against teams currently with a 7-1 record, but also has five winnable games against sub-.500 teams remaining as well.
37 min
53
Re-examining Seahawks Early Round Draft Struggl...
With DK Metcalf being the rare exception, Seattle has rarely hit recently on early round selections. What gives?
30 min
54
Seahawks 2021 Midseason Awards: Defense (11/3/21)
With eight games in the books, which Seahawks defenders earned themselves hardware during the first half of the 2021 season?
44 min
55
Seahawks Sit Pat As NFL Trade Deadline Passes (...
Like most years, the NFL trade deadline passed without much of a whimper and for the first time in three years, Seattle didn't make any deals.
40 min
56
Russell Wilson Has Pinned Removed From Finger, ...
Heading into a bye, Wilson's status moving forward remains uncertain, but this latest step is a significant one in regards to his impending return to action.
41 min
57
Mike Holmgren Set to Join Seahawks Ring of Hono...
At the time of his retirement, Holmgren held Seattle's all-time wins record as head coach and had led two different franchises to Super Bowls in an outstanding career.
37 min
58
Crossover Thursday with Locked On Jaguars (10/2...
What's the path to victory look like for Seattle and Jacksonville heading into Sunday's matchup? Hosts Corbin Smith and Tony Wiggins team up to break it all down.
32 min
59
Key Matchups to Watch as Seahawks Host Jaguars ...
DK Metcalf and Tyler Lockett will square off with an old friend on the outside, while the Seahawks will be tasked with slowing down underrated star running back James Robinson.
37 min
60
Seahawks Suffer Damaging 13-10 Loss to Saints (...
Seattle fell to 2-5 to open the season for the first time since 2011, putting the team five games out of first place in the NFC West and putting their playoff changes in further jeopardy.
40 min
61
Remembering Matt Hasselbeck's Brilliant Seahawk...
Hasselbeck will join an exclusive group as the 13th member of the Ring of Honor during a halftime ceremony when the Seahawks host the Saints on Monday Night Football.
32 min
62
Keys to a Seahawks Week 7 Victory vs. Saints (1...
Facing one of the NFL's premier defenses, what must Seattle accomplish to get back into the win column against New Orleans on Monday night?
36 min
63
Crossover Thursday with Locked On Saints (10/21...
Two teams trending in opposite directions will meet up at Lumen Field with much at stake in a pivotal Monday Night Football battle.
29 min
64
Key Matchups to Watch as Seahawks Host Saints i...
Desperately needing a win, Seattle returns home for another prime time matchup against a familiar NFC foe. Which matchups will decide who snags a Week 7 win?
40 min
65
Can Seahawks Still Make Playoffs After 2-4 Star...
Seattle became one of only 23 teams ever to start 2-4 to make the playoffs in 2015. Can that feat be replicated in 2021?
31 min
66
Comeback Bid Falls Short as Seahawks Lose to St...
A fumble by Geno Smith wound up sealing Seattle's fate in overtime, preventing Pete Carroll's club from stealing a road win in prime time.
40 min
67
Keys to a Seahawks Victory vs. Steelers in Week...
Seattle will be without Russell Wilson and Chris Carson, but the team believes in Geno Smith and the rest of the supporting cast around him to be able to rally together in Pittsburgh.
39 min
68
Crossover Thursday With Locked On Steelers (10/...
Two storied franchises will meet up with much on the line as Pittsburgh and Seattle try to climb back to the .500 mark in a Week 6 prime time matchup.
29 min
69
Could Seahawks Turn to Tre Brown to Solve Corne...
With Tre Flowers now out of the picture, Seattle will have another intriguing option to consider for a starting job in the secondary with Brown closing in on his return from injury.
37 min
70
Seahawks Expected to Release CB Tre Flowers (10...
Only two weeks ago, Flowers was still starting in Seattle's secondary. But after being demoted, the player reportedly requested his release and the team obliged.
43 min
71
Do Jamal Adams' Struggles Fall on Seahawks Coac...
Adams has yet to play like a $70 million man through the first five games. But has the staff put him at a disadvantage by misusing him?
40 min
72
Seahawks Lose Russell Wilson For 4-8 Weeks (10/...
Without Wilson, Seattle will turn to Geno Smith as the starting quarterback for at least the next three games, if not longer.
37 min
73
Crossover Thursday With Locked On Rams (10/7/21)
Corbin Smith and Sosa Kremenjas reunite for the fourth time in a calendar year to break down the latest chapter of the Seahawks/Rams series.
26 min
74
Keys to a Seahawks Week 5 Victory vs. Rams (10/...
Already bitter rivals with plenty of bad blood, the Seahawks and Rams have taken things up a notch with Shane Waldron now as coordinator in Seattle going against his former mentor.
34 min
75
Key Matchups to Watch as Seahawks Host Rams on ...
Sparring for the first time since the playoffs last January, the Seahawks will aim to contain Matthew Stafford and a potent Rams offense.
35 min
76
Second Half Surge Helps Seahawks Edge 49ers in ...
Despite having negative yardage for most of the first half, Seattle rebounded with three touchdowns after halftime to put away San Francisco and improve to 2-2 on the season.
42 min
77
Keys to Victory: Seahawks Open NFC West Schedul...
Seeking a rebound victory after disappointing defeats last weekend, the Seahawks and 49ers will both aim to keep pace in the rugged NFC West in their division opener.
36 min
78
Crossover Thursday with Locked On 49ers (9/30/21)
Though it's only Week 4, with two teams still undefeated ahead of them, Seattle and San Francisco both need a win and this weekend's contest features plenty of urgency.
42 min
79
Seahawks Place Gerald Everett on Reserve/COVID-...
Everett still may have a chance to face the 49ers on Sunday, but his status remains unclear after landing on the COVID reserve list.
35 min
80
Seahawks Need to Get Back to Basics on Defense ...
With players openly questioning Seattle's scheme after Sunday's loss in Minnesota, it's time for the coaching staff to get back to the drawing board and simplify things.
41 min
81
Seahawks Embarrassed in Minnesota, Lose 30-17 t...
Saddled once again by poor defense and a second half scoring drought, Seattle allowed 23 unanswered points to fall to a 1-2 record for the first time since 2018.
36 min
82
Keys to Victory: Seahawks Hit the Road to Face ...
Seeking a bounce-back win to keep pace in the rugged NFC West, Seattle can't let Minnesota's current record deceive them as they prepare to face a talented team.
24 min
83
Crossover Thursday with Locked On Vikings (9/23...
Hosts Corbin Smith and Luke Braun get together to dissect the latest chapter set to be written in Seattle and Minnesota's rivalry series.
28 min
84
Key Matchups to Watch in Seahawks Week 3 Battle...
Will Seattle be able to slow down Dalvin Cook? Could DK Metcalf finally break out with his first monster game against a banged-up Minnesota secondary?
32 min
85
With Honeymoon Period Over, Seahawks Need More ...
Adams has been productive with 15 tackles through two games, but Pete Carroll made it sound like the Seahawks and their star safety are still figuring each other out.
38 min
86
Seahawks Suffer Historic Collapse, Lose to Tita...
Despite scoring three second quarter touchdowns, Seattle couldn't find an offensive rhythm in the second half to finish off Tennessee, ultimately choking away a 14-point lead.
41 min
87
Approaching Another Milestone, Russell Wilson O...
Continuing to enhance his legacy, Wilson can join Tom Brady and Joe Montana in exclusive company with a win over Tennessee on Sunday.
36 min
88
Crossover Thursday with Locked On Titans (9/16/21)
Tyler Rowland of Locked On Titans joins forces with Corbin Smith of Locked On Seahawks to break down an enticing Week 2 contest at Lumen Field.
28 min
89
Key Matchups to Watch in Seahawks Home Opener v...
Tennessee may have advantages in the trenches, but Seattle has plenty of areas to potentially exploit on both sides of the ball heading into an intriguing Week 2 contest.
38 min
90
Seahawks Jump to No. 4 in Locked On Power Ranki...
Following a convincing win in Indianapolis, Wilson and the Seahawks jumped into the top five in the latest power rankings along with another NFC West foe.
38 min
91
Russell Wilson, Seahawks Dominate Colts, Win Op...
The Seahawks couldn't have asked for much better of a start to the Shane Waldron era as the offense scored touchdowns on three of their first four possessions.
37 min
92
Game Planning a Seahawks Victory vs. Colts (9/1...
Will Seattle be able to get consistent pressure on Carson Wentz? Can the Seahawks slow down Jonathan Taylor? Nick Lee breaks down keys for the team to exit Indianapolis 1-0.
22 min
93
Crossover Thursday With Locked On Colts (9/9/21)
With both teams coming off playoff appearances in 2020, who has the upper hand as the Seahawks travel to Indianapolis to face the Colts in Week 1?
31 min
94
Key Matchups to Watch in Seahawks Opener vs. Co...
As the Seahawks and Colts prepare to square off, which matchups will have the greatest impact on which team wins the season opener in Indy?
38 min
95
Seahawks Execute Flurry of Roster Moves Prior t...
Only five days away from their season opener, Seattle kept overhauling its roster through free agency and practice squad promotions.
39 min
96
Cornerback Competition Fails to Bear Fruit For ...
After losing Shaquill Griffin in free agency, the road to finding a replacement hasn't gone quite as planned for Seattle and immense turnover at cornerback has created even more questions.
40 min
97
Seahawks Trade Ahkello Witherspoon to Steelers ...
Bringing new meaning to the term "Not For Long" in the NFL, Witherspoon leaves Seattle without appearing in a regular season game.
32 min
98
An Ode to K.J. Wright, Most Underrated Seahawks...
After spending 10 seasons in Seattle, "Spiderman" will be spinning his webs sporting silver and black in Las Vegas.
41 min
99
Brian Baldinger Joins to Talk Russell Wilson, S...
Known for his "Baldy Breakdowns," Brian Baldinger joins the podcast to share his thoughts on Wilson, Seattle's defense, and much more heading into the 2021 season.
38 min
100
Seahawks Acquire Sidney Jones From Jaguars (8/3...
With questions still persisting at cornerback, Seattle made its second trade in a week to address the position by bringing in a former Washington Husky star.
38 min