Locked On Seahawks - Daily Podcast On...

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets. Covering the NFL calendar year round from free agency to the draft to training camp, Locked On Seahawks is your go-to source for everything Seahawks and a must-listen for both casual and hardcore fans alike. Subscribe or Follow so you never miss an episode with the latest about your Seahawks on Locked On Seahawks, part of the Locked On Podcast Network.

Is Seahawks' Sluggish Offensive Start in Traini...
Learning a new scheme, growing pains were expected for Russell Wilson and the rest of Seattle's offense. But the first six practices have certainly been underwhelming.
38 min
Gerald Everett, Russell Wilson Quickly Developi...
Skill players often need time to get acclimated to a new team with a new quarterback, but that has not been the case at all for Everett and Wilson.
37 min
Observations From Seahawks Third Training Camp ...
Prior to a well-earned day off, the defense ruled the day in Seattle's latest training camp practice, while Pete Carroll elaborated on an ongoing battle at right tackle.
34 min
Leaner, Healthy Rashaad Penny Impresses in Seah...
Injuries have been a persistent issue for Penny since being drafted in the first round in 2018. Entering the last year of his contract, he's looking for a strong bounce-back campaign.
33 min
Jamal Adams, Duane Brown Remain Bystanders at S...
With both players hoping to land new deals, neither Adams or Brown have participated in Seattle's first two practice sessions, but it's far from panic time.
39 min
Seahawks Place D'Wayne Eskridge, Travis Homer o...
While fans were finally able to return to the VMAC to see their Seahawks kick off training camp, not all of the news on Wednesday was positive.
39 min
Seahawks Add Receiver Depth, Sign Darece Robers...
Last-minute roster moves aren't uncommon for NFL teams heading into training camp and the Seahawks weren't an exception bringing in a former Division II star.
39 min
Jamal Adams, Seahawks 'Not Close' on Extension ...
While the star safety has yet to agree with Seattle to terms on a new deal, he's expected to report for the start of training camp and not hold out.
39 min
NFL's New Vaccine Policy Irks Players as Traini...
The league isn't forcing players to get vaccinated, but new policies that include forfeited games and checks have put more pressure on them to get shots for COVID-19.
40 min
Bobby Wagner No Longer NFL's Highest-Paid Lineb...
While Wagner isn't even the highest paid linebacker in his division now, he's thrilled for 49ers star Fred Warner, who took a similar path to stardom as a day two draft pick.
36 min
K.J. Wright Still Thinks Seahawks Reunion Could...
While Wright remains unsigned, he's hopeful he will find a new team soon and believes there's "still a chance" he could be brought back by Seattle.
36 min
Who Would Seahawks Protect in NFL Expansion Dra...
The NFL hasn't added a new team since 2002, but with the Seattle Kraken prepping for their inaugural season, who would Seattle protect in a hypothetical expansion scenario?
40 min
Seahawks Training Camp Preview: Running Backs (...
Injuries have been a common theme for Seattle in the backfield over the past two years. Will the group finally have good fortune health-wise in 2021?
34 min
Richard Sherman Booked on Suspicion of Burglary...
In unexpected news, Sherman remained in the King County Correctional Facility after a series of incidents early on Wednesday morning.
37 min
How Revised Stats Put Jacob Green Among All-Tim...
Already in the Ring of Honor and College Football Hall of Fame, Green's career sack totals stack up favorably against several players already in Canton.
35 min
Seahawks Announce 12 Open Training Camp Practic...
Unlike this time a year ago, fans will have something to look forward to as Seattle re-opens doors at the VMAC during training camp.
37 min
Anthony Lynn Passed on Seahawks' Offensive Coor...
While Seattle may still have hired Shane Waldron, Lynn was one of their prime targets to replace Brian Schottenheimer and ultimately opted against interviewing for the job.
37 min
Could Seahawks Give Josh Gordon Another Shot? (...
Gordon didn't play a single down in 2020 serving his latest suspension, but he has his sights set on playing again this year. Will Seattle give him a third chance?
33 min
Should Seahawks Explore Trade For Patriots WR N...
Seattle doesn't necessarily need help at receiver, but general manager John Schneider has never shied away from acquiring former first-round picks needing a change of scenery.
39 min
Ex-Seahawks WR Tamorrion Terry Indicted For Mur...
One day after releasing Terry, it's now pretty obvious why the team promptly cut ties with the undrafted rookie after he was indicted for alleged involvement in a 2018 murder case.
37 min
Seahawks Release Undrafted WR Tamorrion Terry (...
In an unexpected late June move, Seattle cut ties with one of its more intriguing undrafted signees one month before training camp.
35 min
Seahawks Can Finally Wear Throwbacks... in 2023...
While fans will eventually be able to see Seattle's original silver helmets and royal blue jersey, it'll be a couple more years due to NFL rules.
32 min
Could Seahawks Explore Xavien Howard Trade? (6/...
As Howard considers holding out of training camp for a new contract, Miami may opt to make him available. Would Seattle emerge as a suitor?
41 min
Seahawks Cleared For Full-Capacity at Lumen Fie...
After having no fans in attendance last season due to the pandemic, the 12s will return to action with state and local officials allowing full attendance for Seahawks games.
39 min
Seahawks Holding Out Hope Aldon Smith Will Play...
Scheduled for arraignment this week after being arrested earlier this offseason in Louisiana, Smith was at the team facility during Seattle's minicamp.
39 min
Darrell Taylor's Emergence Makes K.J. Wright Re...
While many fans would like to see Wright return, the Seahawks appear content rolling with Taylor and Jordyn Brooks alongside Bobby Wagner in 2021.
39 min
Seahawks' Offense 'Very Different' From Previou...
Time will tell what Shane Waldron's offense actually looks like. But players and coaches have continued to slowly leave a trail of bread crumbs hinting what to expect in 2021.
42 min
Duane Brown Seeking New Contract (6/16/21)
Entering his 14th NFL season, Brown isn't planning on retiring any time soon and wants a new deal with one year remaining on his contract.
36 min
Seahawks S Jamal Adams Skipping Mandatory Minic...
As expected, the star defender won't be in Seattle to wrap up the team's offseason program, but his absence doesn't appear to be related to his contract.
35 min
Should Seahawks Explore Trade For Patriots CB S...
Seattle missed out on a chance to land Julio Jones, but if Gilmore becomes available via trade, general manager John Schneider could be ready to pounce.
40 min
Bobby Wagner Remains Hopeful Seahawks Re-Sign K...
After taking the field for OTAs this week without his tackling sidekick, Wagner hopes the team and player can still work out a return before training camp.
38 min
Russell Wilson Insists He Never Requested Trade...
Speaking for the first time since February, Wilson tried to say all the right things as he prepares for his 10th season under center for Seattle.
39 min
Larry Izzo's Hands-Off Approach Key to Seahawks...
No longer carrying the interim tag, Izzo has garnered the respect of his players for his coaching style as well as his previous success on the field.
39 min
Marquise Blair Returns to Action in Seahawks 8t...
In a positive development for Seattle's defense heading into the 2021 season, Blair didn't seem hindered by his surgically-repaired knee and should be ready for training camp.
42 min
Russell Wilson, Multiple Seahawks Veterans Repo...
After missing the first two weeks of OTAs, Wilson and Wagner were among 76 Seahawks who participated in Monday's session.
34 min
Seahawks Extend All-Pro P Michael Dickson Throu...
Known for his "coffin corner" skills as one of the NFL's best punters, Dickson will now be the second-highest paid player at his position.
36 min
Several Former Seahawks Nominated For College F...
Headlined by star running backs Shaun Alexander and Marshawn Lynch, multiple players with past Seahawks ties could be inducted to the 2022 class.
38 min
Investigating PFF's Rankings For Seahawks Defen...
Coming off a 12-win season and an NFC West title, where do Seattle's best defensive players stack up to the rest of the NFL according to PFF?
41 min
Is Julio Jones to Seahawks a Realistic Possibil...
Seattle already has two of the best receivers in the NFL. But adding Jones to the mix could create one of the greatest trios of receivers seen in NFL history.
39 min
Seahawks Remain Open to Bringing Back K.J. Wrig...
Still unsigned despite playing well during the 2020 season, the door hasn't been opened for Wright to return to the only franchise he has ever known.
34 min
Less Than 40 Players Report to Start of Seahawk...
Sticking to their guns, the vast majority of Seattle's veteran players did not fly out to Seattle for the start of organized team activities. But coach Pete Carroll isn't fretting.
30 min
Seahawks Add Tight End Depth, Sign Cam Sutton (...
Sutton didn't play a snap during the 2020 regular season, but the receiver-turned-tight end did spend training camp with the Panthers.
34 min
Fans Poised to Return to Seahawks Training Camp...
After the COVID-19 pandemic prevented fans from attending Seahawks games last year, the NFL hopes to allow them to return to camps around the league in August.
36 min
Investigating PFF's Rankings For Seahawks Offen...
Coming off a 12-win season and an NFC West title, where do Seattle's best offensive players stack up to the rest of the NFL according to PFF?
39 min
Keeping Tabs on Seahawks' NFC West Rivals Follo...
While the Seahawks have aimed to improve their roster in recent months, the rest of the NFC West stocked up on talent as well with stellar drafts, further improving the best division in the NFL.
30 min
Ranking Quarterbacks Seahawks Will Face in 2021...
Unlike most years in mid-May, the Seahawks have several games on the schedule against teams facing great uncertainty under center, including the Packers and Texans.
37 min
Seahawks Among Growing Number of Teams Declinin...
John Schneider has yet to pick up a fifth-year option on a first-round pick. But based on league trends, he's far from the only one opting to bypass the player option.
31 min
Pete Carroll Explains Why Seahawks Didn't Restr...
Seattle entered the offseason with salary cap concerns, but opted to use other strategies to create financial flexibility rather than restructure its star quarterback.
36 min
Breaking Down Seahawks 2021 Draft Class with Se...
Though Seattle only had three selections, two of them were standouts in Mobile, while a handful of undrafted signings also were invited to the showcase by Nagy and his staff.
34 min
Way, Way Too Early Seahawks 2021 Schedule Predi...
Training camp is still more than two months away, but with the upcoming 2021 schedule now known, it's never too early to predict Seattle's record.
38 min
Darrell Taylor Expected to Participate in Seaha...
Eligible to participate due to missing the entire 2020 season, Taylor will return to the field to work with Seattle's coaching staff during the three day minicamp.
30 min
Breaking Down Seahawks 2021 Schedule (5/12/21)
Celebrating one of the NFL's biggest "holidays," the league unveiled the full 17-game schedules for all 32 NFL teams heading towards the 2021 season.
33 min
Could Seattle Still Consider Reunion With Richa...
Several notable veterans remain unsigned after the draft, with Sherman, K.J. Wright, and Sheldon Richardson all having prior ties to Seattle. Could any of those players return?
35 min
Creating a Seahawks 2021 Mock Schedule (5/10/21)
Attempting to predict an 18-week Seahawks schedule is near impossible, but hosts Corbin Smith and Rob Rang will put their prognosis skills to the test.
35 min
Seahawks 2021 Draft Class Superlatives (5/7/21)
Which rookie will be the biggest surprise? Which one has the best chance to be a Pro Bowler eventually? Corbin Smith and Nick Lee dish their predictions via superlatives.
38 min
Seahawks Claim CB Saivion Smith Off Waivers Fro...
Continuing to stockpile cornerbacks, Smith brings excellent size and length to Seattle's looming competition on the outside.
30 min
Exclusive Interview with Seahawks RB Josh Johns...
A former All-Sun Belt running belt, Johnson has his sights set on becoming the next undrafted free agent to make a splash in Seattle.
39 min
Seahawks Awarded German LB Aaron Donkor (5/4/21)
As part of the International Player Pathway Program, Donkor will receive a shot to compete for a roster spot alongside Bobby Wagner and Jordyn Brooks.
35 min
Seahawks Come Away With Trio of 2021 Draft Pick...
Seattle surprisingly didn't stock up on additional draft picks, instead sticking with three picks and transitioning focus to signing undrafted free agents.
38 min
Post-2021 NFL Draft Seahawks Q&A (5/2/21)
In a Sunday bonus episode, Corbin Smith tackles numerous Seahawks and NFL Draft-related questions.
29 min
Which Players Could Seahawks Target in Day 2 of...
Seattle didn't get to make a selection on Thursday, but John Schneider and Pete Carroll will finally have a chance to add to their roster when day two kicks off in Cleveland.
29 min
Robert Nkemdiche Becomes Seahawks Latest First-...
While Seattle didn't have a pick in the first round of 2021 NFL Draft, the team did make a move signing a former top pick to bolster defensive line depth.
37 min
2021 First Round Mock Draft Part 2: Picks 17-32...
Seattle doesn't have a pick in the first round, but there is plenty of intrigue in the second half of the first round, including who the Jets will pick with the No. 23 selection acquired from the Seahawks.
38 min
2021 First Round Mock Draft Part 1: Picks 1-16 ...
Seattle doesn't have a pick in the first round, but there are plenty of NFC West ramifications in the first 16 picks, including San Francisco looking for a QB at No. 3 overall.
40 min
Final Seahawks 2021 Seven-Round Mock Draft (4/2...
With less than four days until the draft kicks off in Cleveland, Corbin Smith and Rob Rang assemble their final Seahawks draft class in a seven-round mock draft.
35 min
Seahawks Among Teams Most Impacted by Limited R...
Seattle has found several gems over the years with tryout players at its rookie minicamp, but that will be much tougher to accomplish this spring.
35 min
Geno Smith Returning to Seahawks For Third Seas...
Once again opting for continuity, Seattle agreed to terms with Smith on a one-year deal to come back as Russell Wilson's primary backup in 2021.
35 min
Adding Cornerback Depth, Seahawks Bring Back Pi...
After spending time with three teams over the past two seasons, Desir hopes to jumpstart his career in a return to Seattle where he will be compete for a roster spot next summer.
31 min
Locked On Exclusive featuring Former All-Pro LB...
Formerly starring as one of the NFL's best linebackers in the mid-90s, Kirkland joins the show to share his thoughts on modern linebackers, his time in Seattle, and much more.
37 min
New Seahawks DE Aldon Smith Wanted For Second D...
Less than a week after signing with Seattle, Smith's status with the team could already be in limbo as he finds himself once again battling legal issues.
35 min
BONUS EPISODE: Ultimate Mock Draft 2021 Picks 1...
A sneak peek at the first episode of the Locked On Podcast Network and Audacy collaboration: The Ultimate Mock Draft 2021.
25 min
Aldon Smith, Seahawks Agree to One-Year Contrac...
Seattle wasted little time signing Smith following his free agent visit, quickly signing the veteran pass rusher to a one-year pact to further bolster the team's pass rush.
28 min
Free Agent DE Aldon Smith Visits With Seahawks ...
After missing out on the chance to trade for Smith last season, Seattle remains very interested in the veteran pass rusher and could strike a deal with him soon.
35 min
Seahawks Not Expected to Attend Voluntary Offse...
With the pandemic still far from under control, players aren't keen on the idea of traveling to attend voluntary practices that could put their safety at risk.
35 min
Are Seahawks in Market For Third Down Running B...
Despite re-signing Chris Carson and Alex Collins this offseason, Seattle apparently has interest in adding another pass-catching option to the backfield depth chart.
34 min
Seahawks Add Corner Depth, Re-Sign Damarious Ra...
After spending the 2020 season as a reserve safety for Seattle, Randall will return to his roots at cornerback. What does this mean for the team moving forward?
30 min
Coming Off Career Year, Kerry Hyder Hoping to E...
After admiring Bennett during his time in Seattle, Hyder will now have a chance to play the same versatile role splitting time between defensive end and defensive tackle.
34 min
Happy to Stay in Seattle, Carlos Dunlap Ready t...
Only two weeks after being released as a cap casualty, Dunlap happily signed a new two-year contract to remain a Seahawk, further bolstering the team's pass rush.
34 min
Seahawks Lose CB Quinton Dunbar to Lions (4/6/21)
After one injury-riddled season in the Pacific Northwest, Dunbar hopes to find success with another fresh start heading to Detroit.
32 min
Which Prospects Would Seahawks Stay at Pick No....
Odds remain extremely high Seattle won't be picking with its native second round pick. But the right player falling could change John Schneider's line of thinking.
35 min
Seahawks Using Alternative Means to Ace Offseas...
John Schneider normally doesn't believe in pushing cap hits down the road, but he and Seattle's front office have done so masterfully to help add talent to the roster with limited cap space.
33 min
Dueling Seahawks Seven-Round Mock Drafts (4/1/21)
In a competition to see who can handle general manager duties best, hosts Corbin Smith and Nick Lee step into John Schneider's shoes to select a new draft class for the Seahawks.
39 min
Seahawks Lock Up Tyler Lockett With Four-Year E...
In the organization's latest move to help create cap space, Seattle rewarded Lockett by paying him as a top-10 receiver with nearly $40 million in guarantees.
42 min
Gabe Jackson Thrilled to Be a Seahawk, Receives...
Along with joining a perennial contender, Jackson has yet another reason to be happy about changing zip codes to the Pacific Northwest.
34 min
Can Seahawks Withstand Jarran Reed's Departure?...
In a perfect world, Seattle would have been able to keep Reed. But with him now heading to Kansas City, does the team have enough depth to replace him?
44 min
Weeks After Release, Carlos Dunlap Re-Signs Wit...
Fulfilling the hopes and dreams of 12s everywhere, the Seahawks' gamble letting Dunlap hit the market worked in their favor as the veteran returned on a two-year deal.
31 min
Jarran Reed Tweets He's 'Moving On' From Seahaw...
In dire need of salary cap relief, Seattle looks poised to trade or release Reed in coming days and other moves could come as a result.
43 min
Solidifying Line Depth, Seahawks Bring Back Jor...
Though Simmons wasn't tendered as a restricted free agent, Seattle remained interested in re-signing him on an incentive-laden contract and struck a deal on Wednesday.
44 min
Seahawks Make Pair of Splashes to Bolster Pass ...
Though Seattle didn't bring back Carlos Dunlap as many fans hoped, the team did add two quality veteran edge defenders with contrasting styles to the front line.
37 min
Chris Carson Re-Ups With Seahawks, Signs Two-Ye...
In a surprising turn of events, a depressed market for free agent running backs helped lead to the bruising Carson taking a two-year deal to return to Seattle.
36 min
Ethan Pocic Re-Signs, Seahawks Lose David Moore...
While Seattle may have solidified the offensive line bringing back Pocic, Moore's departure creates an even bigger hole behind DK Metcalf and Tyler Lockett on the outside.
39 min
Bolstering Offensive Line, Seahawks Acquire Gab...
In a move that should make Russell Wilson quite happy, the Seahawks dealt a fifth round pick to the Raiders for Jackson, one of the best pass protecting guards in the league.
35 min
Seahawks Extend DT Poona Ford Through 2022 (3/1...
Coming off the best season of his career, Seattle rewarded Ford with a lucrative raise and a chance for the young defensive tackle to make even more money in 2022.
36 min
Seahawks Lose CB Shaquill Griffin to Jaguars (3...
Though Seattle made one final push hoping to retain the veteran cornerback, Griffin ultimately opted to return to his home state and sign with Jacksonville.
41 min
Pre-Free Agency Seahawks Seven-Round Mock Draft...
Corbin Smith and Rob Rang enter the war room and conduct their first 2021 Seahawks mock draft of the offseason.
48 min
Seahawks Pre-Free Agency Q&A (3/14/21)
Reporter Corbin Smith tackles listener questions about the Seahawks and the rest of the NFL heading into next week's start of free agency.
33 min
Should Seahawks Make Major Shakeup in 2021 Offs...
For the most part, Seattle has maintained continuity on both sides of the ball in recent years. Is it time for some drastic changes to reboot the team to help appease Russell Wilson?
39 min
Locked On Exclusive featuring Seahawks RB Alex ...
After the perfect storm of events put his NFL career in limbo, Collins joins the show to discuss how his long, winding road back to the Saehawks in 2020.
45 min
Seahawks Won't Use Franchise Tag on Shaquill Gr...
Seattle has rarely used the exclusive franchise tag under general manager John Schneider and continued that trend by allowing Griffin and Carson to hit free agency.
42 min
Unable to Reach Extension, Seahawks Release Car...
Though the Seahawks hope to have Dunlap return on a more team-friendly deal, his release allows the team to open up $14 million in instant cap space before free agency.
42 min