Locked On Seahawks - Daily Podcast On...

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets. Covering the NFL calendar year round from free agency to the draft to training camp, Locked On Seahawks is your go-to source for everything Seahawks and a must-listen for both casual and hardcore fans alike. Subscribe or Follow so you never miss an episode with the latest about your Seahawks on Locked On Seahawks, part of the Locked On Podcast Network.

Sports
Football
101
Seattle Seahawks Coach Pete Carroll Calls Out N...
Carroll has been under fire by critics who believe he's being hypocritical. But is that really fair? And is the real message falling on deaf ears?
35 min
102
Shelby Harris' Career Comes Full Circle Joining...
Joking the team could have avoided trading Russell Wilson if they would have just signed him six years earlier, Harris is fired up to finally join Seattle in 2022.
40 min
103
Noah Fant Believes Drew Lock Can Be Seattle Sea...
After spending three years together in Denver, Fant believes Lock has the physical tools and leadership intangibles to still be a standout NFL quarterback in Seattle.
36 min
104
Mock Draft Roundup: Who Do Fans Think Seattle S...
Hosts Corbin Smith and Rob Rang put on their teacher hats and grade several listener-submitted mock drafts with less than a month until the real deal in Las Vegas.
36 min
105
Seattle Seahawks NFL Draft Crossover Extra With...
Seattle has picked a former Florida Gator in each of the past two drafts. Could John Schneider grab another player from Gainesville later this month?
17 min
106
How Can Seattle Seahawks "Win" Russell Wilson T...
Trading away a star quarterback typically sets a franchise back for several years. What must Seattle accomplish to make the most of its rebuild efforts minus Wilson?
36 min
107
Ex-Seahawks LB Bobby Wagner Signs Multi-Year De...
In a homecoming of sorts, Wagner will take his talents to the Rams, setting himself up for another chance to win a Super Bowl and get a bit of revenge on his former team.
37 min
108
Would Seahawks Actually Consider Trading DK Met...
Only 24 years old, Metcalf wouldn't seem like an ideal player to trade away. But with receivers getting paid quarterback money, Seattle may be open to the possibility of dealing him.
37 min
109
Revisiting Seahawks Worst Drafts in Pete Carrol...
While Schneider and Carroll earned their reputations as shrewd personnel evaluators, they have swung and missed plenty of times in the draft over the years.
39 min
110
Which Local Prospects May Interest Seahawks in ...
Seattle has always paid close attention to Washington and Washington State in the pre-draft process. Which prospects from the two schools could be targets in next month's draft?
41 min
111
Uncertainty Under Center Remains as Seahawks En...
Drew Lock has support from the organization and teammates as Seattle's next quarterback. But bringing in additional competition remains imperative for the franchise.
39 min
112
How Can Seahawks Create Additional Cap Space Am...
Down to under $10 million in effective cap space, Seattle will have to get creative if it wants to be able to spend money upgrading a few positions before the draft.
37 min
113
What's Next For DK Metcalf, Seahawks As Contrac...
With receivers snagging monster deals left and right, Metcalf could be commanding $25 million or more per year on his next contract. Will Seattle pay up?
37 min
114
Analyzing Seahawks' Offense After First Wave of...
Entering a new era without quarterback Russell Wilson, how does Seattle's depth chart on offense look in the early stages of the offseason?
37 min
115
Assessing Seahawks Biggest Needs After One Week...
42 min
116
Seahawks Seven-Round Mock Draft 2.0 (3/18/22)
After signing several of their own players and adding players from other teams in free agency, who do the Seahawks select in our latest seven-round mock draft?
34 min
117
Does Baker Mayfield Make Sense For Seahawks? (3...
Mayfield wants out of Cleveland after the Browns flirted with Deshaun Watson, opening the door for Seattle as a potential suitor to acquire him.
38 min
118
Pete Carroll, Russell Wilson Share Different Vi...
Not surprisingly, Carroll and Wilson can't quite seem to see eye-to-eye even when it comes to the reasons why the Seahawks traded the star quarterback.
29 min
119
D.J. Reed Jettin' Out of Town, Bolts Seahawks F...
Reunited with coach Robert Saleh, Reed will travel cross country to join the Jets, leaving the Seahawks without their best cornerback.
39 min
120
Seahawks Re-Sign Quandre Diggs, 3 Others to Ope...
While Seattle didn't make any big splashes pursuing outside free agents and still needs a quarterback, the team did lock up Quandre Diggs and several others to kick off free agency.
36 min
121
AFC North Free Agents Who Could Interest Seahaw...
Needing upgrades at multiple positions, several players from the rugged NFC North, - including a familiar face - could make sense as free agent targets for Seattle.
35 min
122
Will Seahawks Make Run at Trading For Deshaun W...
Dealing with serious legal issues, Watson's NFL future remains up in the air. But if he avoids charges, Seattle may have interest in his services replacing Russell Wilson.
38 min
123
Seahawks Expected to Release Legendary LB Bobby...
On the same day Seattle moved on from the best quarterback in franchise history, the team reportedly will release it's all-time tackles leader in a cost-saving measure.
32 min
124
Seahawks Deal Russell Wilson to Broncos in Bloc...
In a stunning turn of events, the Seahawks shipped Wilson to the Broncos, hitting the reset button at the quarterback position in exchange for a bunch of draft picks and veteran players.
34 min
125
Post-NFL Combine Seahawks Seven-Round Mock Draf...
After over 300 prospects put their talents on display in Indianapolis, which players join the Seahawks as part of their 2022 draft class in this latest seven-round mock?
38 min
126
Analyzing Pete Carroll's Comments About Seahawk...
What's behind Seattle's coaching staff overhaul? Admitting the team has been "arrogant" in its approach at times, Pete Carroll knows it is time to evolve.
39 min
127
Seahawks Face Difficult Decision on Bobby Wagne...
Wagner has been a pinnacle of Seattle's defense for a decade and already has cemented his future place in Canton. But a massive cap hit puts his status for 2022 in limbo.
37 min
128
Seahawks Fielding Calls, But 'Not Shopping' Rus...
Trade rumors keep swirling around Russell Wilson, but even as media-driven discussion leads to calls about his availability, Seattle doesn't appear interested in moving him at all.
37 min
129
Remembering Iconic Seahawks Combine Performance...
Future Seahawks such as DK Metcalf and Shaquem Griffin put on a show in Indianapolis. Which combine performances stand out as the best of the John Schneider/Pete Carroll era?
34 min
130
AFC South Free Agents Who Seahawks Could Pursue...
As Seattle looks to reload after a disappointing seasons, which free agents from the AFC South could make sense as additions to the roster?
38 min
131
Will Scheme Changes Impact How Seahawks Proceed...
With a new coordinator in place, Seattle expects to undergo several schematic changes, which could influence the type of players they pursue at cornerback.
36 min
132
Who Will Seahawks Induct as 15th Member of Ring...
Seattle has several worthy players from different eras in franchise history worthy of having their jersey number and name hoisted in the rafters in 2022. Who should be the pick?
41 min
133
Seahawks Open Negotiations With Pending Free Ag...
Seattle begins discussions to retain one of its star safeties, plus a look at what a full-scale offensive line rebuild emulating Kansas City's strategy from 2021 could look like this offseason.
31 min
134
Which Seahawks Legends Belong On Franchise's Mo...
Seattle has been led by a number of stars during its 46 years as a franchise. Which four stand out above the rest as the cream of the crop?
36 min
135
Clint Hurtt to Have 'Full Autonomy' Running Sea...
Hurtt views Carroll as a valuable resource to lean on, but he has been given assurance this will be his defense coordinating the Seahawks in 2022.
41 min
136
K.J. Wright Speaks Out On Unfortunate Split Wit...
Wright reached out to Pete Carroll hoping to re-sign in training camp, but the Seahawks opted not to bring back the iconic linebacker. What went down behind the scenes?
36 min
137
Designing a Defensive Blueprint for Seahawks' 2...
Seattle will have a healthy Jamal Adams and several other quality defenders returning in 2022. What more can be added to the mix defensively to get the team back in the title hunt?
37 min
138
Designing an Offensive Blueprint for Seahawks' ...
Seattle already has a franchise quarterback and several quality skill players. What more can be added to the mix to get the team back in the title hunt?
36 min
139
Which Offensive Line Vacancy Should Seahawks Pr...
Seattle could have as many as three starting spots open when free agency begins in a month's time. Which position will they be most aggressive attempting to upgrade?
37 min
140
Seahawks Hire Sean Desai, Part Ways With Mike S...
Seattle shook things up with a notable firing on offense, while Pete Carroll finally recruited the rising young defensive coach he hoped to land all along.
37 min
141
Could Washington Pursue Trade For Russell Wilso...
Wilson's agent revealed four teams he would be willing to waive his no-trade clause to play for last spring. But back near his hometown, another suitor may be emerging.
38 min
142
Ed Donatell May Spurn Seahawks For Vikings' Coo...
Rather than be a consultant in Seattle, Donatell may have a far better opportunity on Kevin O'Connell's staff in Minnesota awaiting him.
39 min
143
Seahawks Considering Karl Scott For Defensive P...
Scott, who spent the 2021 season in Minnesota, could be a hedge for Sean Desai or join the former Bears coordinator on Seattle's staff.
38 min
144
Could Seahawks Bargain Shop From Cap-Strapped T...
General manager John Schneider has excelled at executing trades as a bargain shopper. Could he do it again taking advantage of a team dealing with a poor cap situation this offseason?
38 min
145
How Russell Wilson, Seahawks Can Fix Third Down...
Seattle ranked near the bottom of the league in third down conversion rate, which ultimately left the defense on the field far too often. What can they do to avoid a repeat next season?
42 min
146
Russell Wilson Makes History With Latest Pro Bo...
Wilson became the first quarterback ever to be selected to nine Pro Bowls in his first 10 seasons and just the 12th signal caller ever to achieve the feat.
37 min
147
Defensive Linemen, Cornerbacks Shining at Senio...
Seattle could use pass rushing reinforcements and luckily, as evidenced in Mobile, the incoming 2022 draft class could present viable options to bolster the unit.
39 min
148
Could Seahawks Go 'All-In,' Dangle 2023 First-R...
Past trades for Percy Harvin, Jimmy Graham, and Jamal Adams haven't necessarily panned out as hoped for Seattle. Could John Schneider swing for the fences again seeking top talent?
39 min
149
Seahawks Can Learn From Bengals' Ascent to Supe...
Cincinnati came back to edge Kansas City in a thrilling AFC Championship Game to earn a Super Bowl berth. What can Seattle learn from the upstart franchise's blueprint to the big game?
35 min
150
Could Defensive Coordinator Pick Help Seahawks ...
Along with bringing new perspective to Seattle's defense, hiring a coordinator from the outside could also benefit the organization adding proven veteran talent.
41 min
151
Re-signing Quandre Diggs Remains Critical For S...
34 min
152
Could Seahawks Use Franchise or Transition Tag ...
John Schneider has preferred to not use the franchise tag, but with several starters such as Quandre Diggs slated to become free agents, he may think differently this year.
35 min
153
How NFC South Changes Could Benefit Seahawks (1...
No Sean Payton and/or Tom Brady in 2022 could make the Seahawks daunting schedule quite a bit easier.
34 min
154
Will Bobby Wagner Remain With Seahawks in 2022?...
Wagner has a gold jacket waiting for him in Canton and belongs on Seattle's Mount Rushmore as an all-time great. But the team faces a tough decision on his future this offseason.
37 min
155
Ranking Seahawks Unrestricted Free Agents (1/21...
Seattle will enter the offseason with ample cap space, but won't be able to retain all of its unrestricted free agents. Which ones should the team prioritize re-signing?
46 min
156
Who Will Replace Ken Norton Jr.? Part 3 (1/20/22)
Seattle went outside of the organization to hire Shane Waldron from the Rams a year ago. Could Pete Carroll make a similar outside the box hire replacing Norton?
38 min
157
Who Will Replace Ken Norton Jr.? Part 2 (1/19/22)
Pete Carroll has never hired a former NFL head coach as a coordinator since coming to Seattle in 2010. Could that change replacing Ken Norton Jr.?
40 min
158
Who Will Replace Ken Norton Jr.? Part 1 (1/18/22)
Pete Carroll has preferred hiring defensive coordinators who previously worked on his staff. If he sticks to that trend, who may be the favorite to take Norton's place in 2022?
39 min
159
Seahawks Bid Farewell to Ken Norton Jr. (1/17/22)
After four seasons as defensive coordinator, Norton won't be back in 2022, creating a major vacancy on Pete Carroll's coaching staff.
34 min
160
Seahawks 2021 Awards: Who Deserves Offensive Pl...
Statistically, Tyler Lockett put up another fantastic season despite issues at quarterback for a portion of the season. Does Seattle have any other viable contenders for top offensive player?
36 min
161
Who Was Seahawks Most Valuable Player in 2021? ...
Despite plunging to last place in the NFC West, several players still shined for the 7-10 Seahawks. Who deserves MVP honors?
32 min
162
Could Seahawks Make Similar Jump to 2011 Team i...
On Monday, Pete Carroll compared this year's Seattle squad to the 2011 team that finished 7-9 and made the playoffs the following season. Does the comparison have any merit?
37 min
163
First Look at Seahawks 2022 Schedule (1/11/22)
Set to enjoy nine home games next season, Seattle will face all four teams from the AFC West as well as the New York Jets in out of conference play.
39 min
164
Seahawks Upset Cardinals, End 2021 Season on St...
Russell Wilson threw three touchdowns and Rashaad Penny rushed for 190 yards as Seattle closed out the season by taking an NFC West title away from Arizona.
39 min
165
Keys to Victory: Seahawks Face Cardinals in Wee...
While the playoffs are out of reach, Seattle can finish on a strong note by preventing Arizona from winning an NFC West title.
34 min
166
Crossover Thursday With Locked On Cardinals (1/...
Arizona wants an NFC West title. Seattle wants to end an ugly season on a positive note. Which rival snags a Week 18 victory?
34 min
167
Could Season Finale Decide Bobby Wagner's Futur...
Likely out for Sunday's finale due to a knee injury, Wagner's future remains uncertain in Seattle and Cody Barton will have a chance to impress in his place in Arizona.
36 min
168
Seahawks Take Out Frustrations, Rout Lions 51-2...
Led by Rashaad Penny's 170 rushing yards and Russell Wilson's four touchdown passes, the Seahawks dominated from the outset for a blowout win to wrap up their home schedule.
38 min
169
Keys to Victory: How Seahawks Can Beat Lions in...
Seattle has already secured its first losing season since 2011, but Pete Carroll's team has a chance to finish a rough year on a strong note starting in Week 17 vs. Detroit.
29 min
170
Crossover Thursday with Locked On Lions (12/30/21)
Two of the NFL's worst teams will collide at Lumen Field on Sunday with Seattle and Detroit hoping to pick up an elusive late-season win.
27 min
171
Key Matchups to Watch: Seahawks vs. Lions (12/2...
Injuries and COVID have hit both Seattle and Detroit hard late in the season. Which healthy players form the most intriguing matchups heading into Week 17?
32 min
172
Which Seahawks Deserve Extended Audition in Fin...
With little left to play for, everyone will be playing for a spot on the Seahawks roster in 2022. Which youngsters should see more playing time in the final eight quarters?
39 min
173
Seahawks Collapse Amid Bears' Second Half Flurr...
Losing their 10th game for the first time since 2009, are the Seahawks primed for a full-scale rebuild this offseason?
38 min
174
Revisiting Seahawks One-In-A-Million Playoff Ch...
Seattle needs a miracle to play beyond Week 18, but somehow, there's still a few avenues to the playoffs as long as the team finds a way to win and gets help elsewhere.
34 min
175
Seahawks Fall to Rams, Clinch First Losing Seas...
Despite another strong defensive performance, Russell Wilson and the offense couldn't hold up their end of the bargain, putting playoff hopes on ice with a ninth loss.
31 min
176
Which X-Factors Must Step Up For Seahawks to Be...
Seattle could be missing several key players on Tuesday. Who must step up to help fill the void if the team wants to improve to 6-8 on the season?
36 min
177
Keys to Victory: How Seahawks Can Beat Rams in ...
The Seahawks could have a significant advantage with the Rams ravaged by COVID. But losing Tyler Lockett after testing positive for the virus wouldn't make things any easier.
41 min
178
Crossover Thursday With Locked On Rams (12/16/21)
The Seahawks and Rams could both be without key players due to COVID protocols. As Matthew Stafford and Russell Wilson prepare to duel, who will snag the NFC West win?
31 min
179
Key Matchups to Watch: Seahawks at Rams (12/15/21)
Still clinging to playoff hopes, Seattle desperately needs a win in Los Angeles on Sunday. Which matchups will decide who comes out victorious?
37 min
180
Revisiting Seahawks Playoff Chances After 13 Ga...
Sitting 13th in the NFC standings, Seattle somehow still finds itself just one game out of a playoff spot with four games left to play.
38 min
181
Rashaad Penny Goes Off, Seahawks Gash Texans (1...
Breaking loose for 32 and 47-yard touchdown runs, a finally healthy Penny showed off his first round talents to lead Seattle to a second consecutive win.
35 min
182
How Seahawks Can Beat Texans in Week 14 (12/10/21)
On paper, the Seahawks should have the talent advantage across the board against an undermanned Texans squad. But they'll have to prove it between the lines to snag a road win.
31 min
183
Crossover Thursday with Locked On Texans (12/9/21)
The Seahawks hope to win back-to-back games for the first time all season, while the Texans want to play spoiler and truly put an end to Seattle's playoff hopes.
30 min
184
Seahawks Lose Jamal Adams For Remainder of 2021...
Adams re-injured the same shoulder he had surgically repaired last season, but he's expected to make a full recovery in time for 2022.
35 min
185
Tyler Lockett Nominated For Walter Payton Man o...
One of the most reliable receivers in the NFL, Lockett has always been a standout off the field helping people from a variety of different backgrounds.
35 min
186
Despite Red Zone Gaffes, Seahawks Edge 49ers 30...
Scoring 16 unanswered points, Seattle finally came out on top in a tightly contested game, fending off a late San Francisco rally for a seven-point win at home.
42 min
187
How Seahawks Can Beat 49ers in Week 13 Rematch ...
32 min
188
Crossover Thursday With Locked On 49ers (12/2/21)
The 49ers come to Seattle riding a three-game winning streak, but the Seahawks hope to halt their rival's momentum while snapping a lengthy losing streak of their own.
34 min
189
Seahawks Sign Adrian Peterson to Practice Squad...
Recently released by the Titans, Peterson may have a chance to play for his latest team as quickly as Sunday against the 49ers.
33 min
190
Seahawks Hit Rock Bottom, Lose 17-15 to Washing...
Held to just seven points through the first 57 minutes of action, Seattle's offense once again failed to show up in a devastating road loss that all but ended the team's slim playoff hopes.
41 min
191
Key Matchups to Watch: Seahawks at Washington F...
Seattle may have an advantage on the outside offensively, but will Russell Wilson have a chance to get the ball to his receivers behind an banged-up offensive line?
34 min
192
Keys to Victory: How Seahawks Can Beat Washingt...
Seattle won at FedEx Field a little under a year ago, but trying to repeat the task will be much tougher against a surging Washington squad coming off two impressive wins.
21 min
193
Crossover Wednesday With Locked On Washington F...
Seattle desperately needs a win to keep slim playoff hopes alive, but Washington has just as much to play for riding a two-game win streak and closing the gap in the NFC East.
34 min
194
Who Is On Hot Seat After Seahawks' Dreadful 3-7...
With ugly losses mounting and frustrations growing within the organization, the pressure has been turned up several notches on Seattle's front office and coaching staff.
40 min
195
Undermanned Cardinals Put Dagger in Seahawks' P...
Starting with a lousy opening drive on defense, Seattle seemed overmatched against an injury-battered opponent from the outset and suffered a demoralizing defeat at Lumen Field.
43 min
196
Keys to Victory: How Seahawks Can Beat Cardinal...
Three games under .500 with eight games left to play, Seattle has little margin for error heading into Sunday's matchup with Arizona. What must happen to snag the win at Lumen Field?
33 min
197
Crossover Thursday with Locked On Cardinals (11...
Arizona will travel to the Pacific Northwest as favorites, but injury issues and a desperate Seattle squad could make this one a closer affair than expected.
34 min
198
Pete Carroll Provides Ominous Update On Chris C...
Seattle could use Carson's power and physicality out of the backfield right now, but the veteran ball carrier hasn't progressed as hoped working back from a neck injury.
37 min
199
What's Wrong With Seahawks' Offense? (11/16/21)
After being a top-10 scoring offense each of the past three seasons, Seattle ranks 22nd through Week 10. What gives?
41 min
200
Seahawks Flop in Russell Wilson's Return, Shut ...
Battling through accuracy issues and making a handful of poor decisions, Wilson looked like a player who hadn't played in a month in a devastating loss to Green Bay.
38 min