The Laura Theodore Podcast

You are familiar with Laura Theodore from her popular PBS television show, Jazzy Vegetarian, and her many bestselling vegan cookbooks. Now join her for The Laura Theodore Podcast, to learn the best tips for eating well, feeling good, and living a mindful life! Each episode features amazing guests sharing upbeat, engaging, and informative conversations; focusing on motivational lifestyle advice and nutritional guidance, along with easy and delicious vegan recipes. Tune in for in-depth strategies on how to live a kinder, happier, and positive plant-based life––all served up with sensational music on the side!

Health & Fitness
Self-Improvement
Society & Culture
26
The Positive Benefits of Laugh Therapy with Ell...
Writer Ellen Wohl talks about the benefits of laughter
20 min
27
Actress, Singer, and Composer, Carol Maillard -...
Singer, songwriter, actress, and producer, Carol Maillard, who is a founding member of the Grammy Award-winning a cappella ensemble “Sweet Honey in the Rock,”
34 min
28
Plant-Based Recipes for Quick and Easy Meals, ...
Celebrated plant-based chef, Del Sroufe shares expert tips and recipe ideas for serving vegan meals that are easy to prepare.
26 min
29
Following a Plant-Based Diet, with Operatic Sop...
Highly acclaimed operatic soprano, Lisette Oropesa talks about her music and how being vegan helps her to sustain her busy career as one of the most in-demand lyric coloraturas today
30 min
30
Lose the Winter Blues, with Greg Hammer MD
Stanford Professor and Physician, Dr. Greg Hammer, MD shares his 3-minute mindfulness practice to help us combat the “winter blues,” while improving our negative or stressful thoughts.
25 min
31
Plant-Based Mediterranean Plate, with Debbie A...
Plant-based chef and cookbook author, Debbie Adler talks about how to create delicious vegan recipes and meals that are free from gluten, salt, oil, sugar and all animal products.
23 min
32
Health Benefits of Chocolate, with Dianne Wenz
Certified holistic health coach and plant-based chef, Dianne Wenz, talks about the health benefits of chocolate
28 min
33
Top Five Reasons to Embrace a Plant-Based Diet
Nationally recognized television personality, podcast host, celebrity PBS vegan chef, and award-winning author, Laura Theodore talks about the top reasons for embracing a vegan diet.
23 min
34
Personal Wellness, Harmony, and Music, with Jo...
Canada’s “Guitarist of the Year” and winner of the “People’s Choice” award in the UK, Johannes Linstead shares how music can help us heal, along with tips for reducing stress, while embracing a holistic lifestyle.
42 min
35
Veganuary Recipes on a Budget, with Nava Atlas
Bestselling vegan cookbook author, Nava Atlas, talks about how to be kind to your wallet, your body, and the environment with tips from her book “Vegan on a Budget.”
37 min
36
Self-Care, Stability, and Survival, with Ellen...
Writer Ellen Wohl shares self-care tips from her new book, “Snap out of It: An Unexpected Caregiver's Way to Self-Care, Stability, and Survival.”
27 min
37
How To Go Vegan in the New Year, with Erik Marcus
Publisher of vegan.com, Erik Marcus shares expert tips for incorporating vegan meals into your weekly menu plan
26 min
38
Happy Tunes for a Happy New Year!
Award-winning PBS celebrity vegan chef and recording artist, Laura Theodore shares some of her favorite, upbeat music for celebrating the New Year.
21 min
39
Holiday Music with Award-Winning Singer-Songwr...
Award-winning singer/songwriter/producer, Michéal Castaldo, talks about his beautiful holiday themed release, Feliz Navidad LII
24 min
40
How to Have a Stress-Free Holiday Season, with...
Transformational coach and author, Jeanine Thompson talks about her incredible new book, “911 from your Soul.”
26 min
41
Plant-Based Cooking for Two, with Lei Shishak
Popular cookbook author and CIA-trained chef, Lei Shishak, talks about her new book: Plant-Based Cooking for Two
31 min
42
Real Food Really Fast, with Hannah Kaminsky
One pan, plant-based recipes and tips are shared by Hannah Kaminsky
24 min
43
Celebrating a Compassionate Thanksgiving, with ...
President and Co-Founder of Farm Sanctuary, Gene Baur talks about the warm, nurturing personalities of turkeys
41 min
44
Vegan Holiday Fare, with Nava Atlas
Bestselling vegetarian and vegan cookbook author, Nava Atlas, discusses how to cook delicious, vegan holiday meals for family and friends.
43 min
45
Real Reasons to Be Vegan, with Kathy Freston
Kathy Freston talks about her new book (co-authored with Gene Stone) 72 Reasons to Be Vegan
56 min
46
Love the Foods That Love You Back, with Cathy ...
Founder of “Cathy’s Kitchen Prescription,” Cathy Katin-Grazzini discusses the advantages of embracing a plant-based diet.
26 min
47
Better Than Vegan with Chef Del Sroufe
Celebrated plant-based chef, Del Sroufe shares his best tips and recipe ideas for serving healthier vegan meals
38 min
48
Learning to Find Happiness with Dr. Greg Hamme...
Stanford Professor and Physician, Dr. Greg Hammer, MD talks about how learning self-compassion and self-forgiveness are essential to happiness.
31 min
49
Easy Vegan Cream Sauce Recipes
Laura Theodore shares recipes for easy and delicious vegan “cream” sauces!
17 min
50
Align Your Heart with Elizabeth Hamilton-Guarin...
Founder of The Best Ever You Network, Elizabeth Hamilton-Guarino, talks about helping individuals and organizations to be their best with gratitude-based behavior.
17 min