Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
201
The Day After: The O(marion) Show
Jason Staples and Buck Sanders join host Tommy Ashley to break down all things positive and some things not from the win over Wake.
47 min
202
The Game Plan: UNC Has a Job to Do Against Wake
Jason Staples and Greg Barnes join host Tommy Ashley to give you this week’s Game Plan against Wake Forest.
59 min
203
Up in the Rafters: Lessons Learned in Lawrence
Taylor Vippolis and Joel Berry discuss all things Carolina basketball.
30 min
204
Press Coverage: The Home Stretch
Adam Smith, Evan Rogers, John Bauman and host Tommy Ashley team up for this week’s Press Coverage to discuss the home stretch for Carolina football.
37 min
205
Shooting It Straight: First Test Complete
Justin Jackson and host John Bauman review UNC's close loss to Kansas & UNC's spacing in the new-look offense
48 min
206
Coast to Coast: Early Storylines for Tar Heels
Sean Moran, Sherrell McMillan and Joey Powell analyze the recent Tar Heel basketball results.
50 min
207
The Postgame: What Carolina Can Be
Justin Jackson and Tommy Ashley break down the game against Kansas.
27 min
208
The Game Plan: UNC, Questions, Answers and More
Greg Barnes and Jason Staples join host Tommy Ashley to answer questions from the IC message boards and the live chat.
80 min
209
Up in the Rafters: Carolina Basketball is Back;...
Taylor Vippolis and Joel Berry discuss UNC's start to the new season before previewing Carolina's upcoming road matchup with Kansas.
31 min
210
Noon Dish: Time for a Carolina Football Recruit...
Don Callahan and Tommy Ashley get together to discuss the latest in North Carolina football recruiting.
38 min
211
Press Coverage: Heels Defining Early Season Roles
Jeremiah Holloway joins host Tommy Ashley on this week’s Press Coverage to discuss the upcoming game against Kansas.
34 min
212
The Postgame: UNC-Elon Analysis with Justin Jac...
Justin Jackson and John Bauman provide a live recap of UNC's first game of the season against Elon.
44 min
213
Vipp & Schoett: Carolina Stacks Another Great P...
Taylor Vippolis and Jeff Schoettmer analyze UNC's win against Florida State.
36 min
214
The Day After: Carolina Bullies FSU
Jason Staples and Buck Sanders join host Tommy Ashley to review Carolina's big win over Florida State.
44 min
215
Coast to Coast: Denis Commits, Previewing Elon ...
Sherrell McMillan, Sean Moran, and Joey Powell discuss the commitment of Isaiah Denis and UNC's upcoming games against Elon & Kansas.
41 min
216
The Game Plan: Heels Look to Stack Performances...
Greg Barnes, Jason Staples and Tommy Ashley provide the road map for the Tar Heels to get a win against Florida State.
48 min
217
UNC Basketball Roundtable: Let's Get It Started
The Inside Carolina crew discusses all the storylines heading in to 2024-25 basketball season.
91 min
218
Press Coverage: UNC Fighting Complacency
Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley discuss Mack Brown's weekly press conference and also talk some UNC hoops.
46 min
219
This Week in UNC Baseball w/Scott Forbes: Fall ...
Head coach Scott Forbes joins Tommy Ashley and Grace Nugent to discuss his team's successful fall slate.
25 min
220
Shooting It Straight: UNC Exhibition Game Review
Justin Jackson and host John Bauman review UNC's big win over Johnson C. Smith.
41 min
221
Schoett & Vipp: Carolina Wins Convincingly In C...
Taylor Vippolis and Jeff Schoettme analyze UNC's win at Virginia.
35 min
222
The Game Plan: Tar Heels Come Together at UVA
Buck Sanders, Jason Staples and host Tommy Ashley break down the road win against UVA
55 min
223
The Game Plan: Tar Heels Travel to Virginia
Greg Barnes and Jason Staples join host Tommy Ashley to highlight the key areas to watch in Saturday’s game against Virginia.
61 min
224
Press Coverage: UNC Football Midseason Check-In
Adam Smith, Jeremiah Holloway and Evan Rogers join John Bauman to cover the highlights from Mack Brown's press conference.
61 min
225
Shooting It Straight: UNC Basketball Mailbag
Justin Jackson and John Bauman take listener questions in a mailbag episode of Shooting it Straight.
41 min